Warrior Flow School

We’re proud to highlight Melanie’s incredible dedication as a graduate of our program and now as the director of programming, leading the expansion of our school in South Africa! 🌍 Her passion and commitment are driving positive change, and we’re beyond excited to see the impact she’s making in communities across the globe. 🌱✨ Our next 200-hour training starts soon! Whether you’re new to yoga or deepening your practice, this training is built on inclusivity, accessibility, and a trauma-informed approach that empowers you to create meaningful change. 💸 Payment plans and scholarships are available to ensure this journey is open to all. 📅 Don’t miss out—visit https://lnkd.in/eTsha-T2 for more details and secure your spot today! 🚀 #WarriorFlow #AdrianMolina #YogaForAll #CommunityExpansion #TraumaInformedYoga #YogaTeacherTraining #GlobalWellness 🌟

🌟 When we remember that everyone is going through something, learning something, or longing for something, we naturally become more compassionate 💛. It’s easy to make quick judgments, but when we take the time to truly know people, we understand their motivations and what drives them to make a difference every day 🌱. Surrounding yourself with people who not only know struggle but also recognize the beauty on the other side of it is one of the greatest gifts you can give yourself 🙌✨. #CompassionInAction #UnderstandingOthers #BeTheLight #PersonalGrowth #MindfulLiving #CommunitySupport #YogaAndCompassion #SurroundYourselfWithGood #StruggleAndGrowth #YogaTeacherTraining #WarriorFlow #WarriorFlowSchool #AdrianMolina

Like many of our parents, change doesn’t happen overnight—sometimes it doesn’t happen at all. But don’t get discouraged. Even if they learn just one thing, they might come back to it in the future or share it with someone else. Be patient with the older generations. And remember, every 100 years, there’s an entirely new generation. Be patient and kind, especially with your parents and older adults. 💛✨ #AdrianMolina #WarriorFlow #WarriorFlowSchool #GenerationalWisdom #BePatient #KindnessMatters #RespectYourElders #IntergenerationalCare

Charlotte Stone is the voice of experience. 🎙️ As a seasoned yoga therapist, she’s been instrumental in shaping our 300-hour training and helping us evolve as a school. We’re incredibly fortunate that our students have the opportunity to learn from her wisdom and expertise. 🌟 Join her and our incredible team in our upcoming 200-hour training. Whether you’re just starting out or deepening your practice, this training is designed to be inclusive, accessible, and transformative. 🌱✨ 💸 We offer payment plans and scholarships to ensure everyone can access this journey. 📅 Don’t miss out—visit https://lnkd.in/ee3ZtSZ3 for more details and to secure your spot today! 🚀 #WarriorFlow #AdrianMolina #YogaTherapy #InclusiveYoga #CommunityWellness #YogaTeacherTraining #MindfulMovement 🌈

🌿✨ Why is it more important than ever to be aware of our physical and mental well-being? In these uncertain and fast-paced times, the stresses of daily life can take a serious toll on both our bodies and minds. Being mindful of our physical health and mental well-being is essential for building resilience, managing stress, and maintaining balance. Practices like yoga, mindfulness, and trauma-informed care offer tools to help us navigate these challenges with greater clarity and peace. Prioritizing our well-being not only improves our personal health but also allows us to show up more fully for others 💛🌱. #PhysicalAndMentalWellbeing #MindBodyConnection #SelfCareMatters #MentalHealthAwareness #YogaForWellness #HolisticHealth #WellnessJourney #MindfulLiving #StressManagement #YogaForEveryone #TraumaInformedYoga #WarriorFlow #WarriorFlowSchool #AdrianMolina

🌟 What makes Warrior Flow School truly unique? It’s our unwavering focus on community outreach. We go beyond the traditional yoga studio—our mission is to bring yoga, mindfulness, and trauma-informed practices to underserved communities, including shelters, hospitals, schools, and prisons. By empowering our students to lead with compassion and service, we help create real change both on and off the mat. At Warrior Flow School, yoga is not just a practice—it’s a tool for social impact and healing in the communities that need it most 🌍💛. Want to be part of this movement? Learn more by clicking the link in our bio! #CommunityOutreach #YogaForChange #YogaForEveryone #TraumaInformedYoga #InclusiveYoga #YogaForSocialImpact #HealingThroughYoga #MindfulLiving #YogaTeacherTraining #WarriorFlow #WarriorFlowSchool #AdrianMolina

🧘♀️ Why is yoga for larger bodies political? Yoga for larger bodies challenges the societal norms and beauty standards that have long dominated the fitness and wellness industries. By making yoga inclusive for all body types, we are reclaiming space for those who have been marginalized or excluded from mainstream yoga. It’s about more than just physical movement—it's about body autonomy, representation, and the right to feel empowered in your own skin. When we say yoga is for everyone, we’re making a powerful political statement that all bodies deserve respect, access, and celebration. 🌿💪 #YogaForLargerBodies #BodyPositivity #InclusiveYoga #YogaForEveryone #RepresentationMatters #BodyAutonomy #TraumaInformedYoga #YogaAndPolitics #WellnessForAll #MindfulLiving #YogaCommunity #WarriorFlow #WarriorFlowSchool #AdrianMolina

Mirtha is one of our rising stars within the Warrior Flow School! ✨ With her compassionate heart and commitment to growth, she’s already making a powerful impact by supporting women through vulnerable times. We’re thrilled to have her as part of our extended family and can’t wait to see her shine even more in our 200-hour Spanish training! 🌟 Our next 200-hour English training starts soon! Whether you’re just beginning your journey or looking to deepen your practice, this training offers an inclusive, trauma-informed approach that empowers you to make a difference in your community. 🌱 💰 Flexible payment plans and scholarships are available to make this opportunity accessible for all. 📆 Don’t miss out—visit https://lnkd.in/ex9JHFFW to learn more and secure your spot today! 🚀 #WarriorFlow #AdrianMolina #YogaCommunity #EmpowermentThroughYoga #InclusivityInYoga #TraumaInformedTraining #YogaTeacherTraining 🌈

“The faculty was knowledgeable, inclusive and always available to offer any support and guidance (tech or otherwise). Kudos to Warrior Flow for making teacher training quizzes engaging and humorous at times. Best learning experience ever!” Our training is truly transformative, and many of our students, when reflecting on their journey, are amazed by the growth they've achieved. They often speak of how they've seamlessly transitioned into a more fulfilling life, where service and mindfulness are naturally woven into their daily routines. The connections formed during our program are deep and lasting, built on the shared experience of navigating life's challenges together. #AdrianMolina #WarriorFlowSchool #Yoga #YogaSchool #200Hour #200hourYTT #200hr #200hrYTT #200HourYogaTeacherTraining #200hrYogaTeacherTraining #Recommendation #AccessibleYoga #AdaptiveYoga #SizeInclusiveYoga #SurvivorCenteredYoga #TraumaInformedCare #TraumaInformedYoga #TraumaInformed #OnlineYogaSchool #OnlineYogaClass

Today we’re celebrating Cara-Lea Suttie, an incredible faculty member who leads transformative modules on yoga for larger bodies. 🧡 Her teachings go beyond just size inclusivity—they’re universal principles that everyone can benefit from. This is what yoga is truly about: making it accessible and relevant to all! 🌍 Our next 200-hour training starts soon! Whether you’re stepping into yoga for the first time or expanding your journey, this training is rooted in inclusivity, accessibility, and a trauma-informed approach. 🌱✨ 💸 We offer payment plans and scholarships to ensure everyone has the chance to experience this transformative journey. 📅 Don’t miss out—visit https://lnkd.in/eEVePJKM for more details and to secure your spot today! 🚀 #WarriorFlow #AdrianMolina #InclusiveYoga #YogaForAllBodies #TraumaInformedYoga #YogaTeacherTraining #CommunityMatters 🧘♂️