Wisconsin Sports Performance

Members if WSP met up at Basse's Farms this past weekend. It was a way to connect out of the gym, while experiencing what the area has to offer. We had a blast watching the pig races, pulling a tractor and skee ball to name a few. Thanks to the members that joined us to make the event a success.

💯 Testimonial Thursday 💯 TJ heard about his teammates increasing their vertical after training at WSP and he wanted to do the same. In 12 weeks, mission accomplished as he increased his by 3" and got rid of his knee and body pains. If you have a similar story and looking for a place to train. Give WSP a call/text at 414-409-0407

💪🏼 Method Monday 💪🏼 Adult Training It's not HIIT, not crossfit, not bodybuilding, not straight circuits. So, how do we train adults at WSP? With a combination of power/circuits to get the heart rate up and help prevent falls. Mixed with strength training to build muscle and melt fat. Sprinkle in some range of motion, core, and balance work to move better. Round out with some challenges and stretch to keep training fun and allow for quicker recovery. If this style of training interests you, send us a DM for a free week of training! Our class times are 7am and 6pm.

At Wisconsin Sports Performance, we live by the motto: Starters Don't Sit! 💪 Our tailored training programs are designed to propel athletes like you to the forefront of success. From personalized coaching to cutting-edge facilities, we've got everything you need to elevate your game to new heights. 🚀 Join our community of driven athletes today and let's achieve greatness together! Visit our website to learn more. 👉 https://lnkd.in/gvG82aSv #WisconsinSportsPerformance #StartersDontSit #AthleteTraining #GameChanger #TrainToWin 🏆🔥

💪 Ready to ditch the fad workouts? Adult Strength is here. 💪 Forget chasing trends. We use our experience as collegiate strength coaches to design a program that works for you. ️♀️ Our personalized mix of circuits, strength training, and power training will help you: 💪Build strength 🔥Burn fat 🧑🦳Get fit for life 🏆Plus, we provide top-notch nutrition guidance and keep you accountable. No more going it alone! Ready to level up your fitness? Leave a comment below to claim your FREE first week at WSP!

It's simple: Plan. Work. Repeat. 💪 At Wisconsin Sports Performance, we're all about turning goals into achievements. 🚀 Whether you're an athlete, a fitness enthusiast, or just someone aiming for personal growth, success starts with a solid plan and the dedication to work for it. 🔥 Let's make progress together! #WisconsinSports #PlanWorkRepeat #AchieveSuccess #GoalGetter #DedicationNation 📈

We are starting a new chapter at WSP and now working with 8yo - 11yo. If you have a younger athlete and are interested in our Future MVP Summer Camp, then drop a like and we will get you more information.

Check out our Spring Schedule. We will be running this until June 8th. We added a Saturday Adult Strength session and have updated times for our In-Season and Small Group classes.

Athletes, come check us out for free next week.

After 2 Months, Michele and Steve have seen some big results! Michele - Down 9.5" Steve - Down 15lbs Check out what they have to say about training at WSP.