YOGAMAZIA

October is Pregnancy and Infant Loss Awareness Month, a time to reflect, remember, and support those who have experienced the profound grief of losing a child. While discussing this topic can be difficult, it's essential to address the reality of such losses and foster understanding among families and friends. In our latest blog, we share valuable insights and tips to help create compassionate connections during this sensitive time. Together, we can cultivate a supportive environment that honors the lives lost and uplifts those navigating their grief journey. Read more to learn how you can make a difference at https://lnkd.in/garnz9dK 💜✨🦊

Transform your journey into parenthood with guidance and support! Are you ready to embrace your path? Join us today and feel the difference. 💜✨🦊

As we embrace our theme of Optimistic October, we are thrilled to re-introduce a remarkable addition to the wellness community—Tatum Lynch! Tatum combines her passions for Wellness Coaching and Personal Training in a space that helps others enjoy the mental and physical health benefits of being active through HEKA Well-Being. HEKA covers four spheres - Healing, Embracing, Kindling, and Achieving, and bridges mental and physical health to create a holistic practice to support and promote all aspects of well-being. Through a combination of life coaching, physical exercise, and meditative techniques, clients are challenged to heal any conflict within their bodies and minds.  Tatum has a BA in Psychology and Social Welfare and is certified as a Personal Trainer, Life and Youth Performance Coach, Yoga and Meditation Instructor, and Athletic Healthcare. Tatum's commitment to bridging mental and physical health through wellness coaching and personal training aligns perfectly with our values at Yogamazia. Fun fact: Tatum once taught at Yogamazia and visits us from time to time :). She can't wait to learn and grow alongside you all as HEKA becomes a place where you feel a hug, find a friend, and amplify the best versions of yourself! Follow @hekawellbeing and learn more at https://lnkd.in/eRpdUY9x

Thanks for a wonderful day NOVA and all that you do for our community! 💜🧡 https://lnkd.in/eNtqq4sb

Setting boundaries is not about creating walls but creating space for balance and well-being. This practice can lead to a healthier, more harmonious family life for pregnant individuals, postpartum families, and families with children. Our latest blog explores defining boundaries, the benefits of setting boundaries and practical tips to help us to achieve greater balance and well-being in our lives. Read more at https://lnkd.in/garnz9dK 💜✨🦊

Parenthood is an adventure filled with wonders and uncertainties, especially around childbirth and the postpartum period. While these uncertainties are common, they can be managed with the right resources and support. Our recent blog highlights some common uncertainties and ways to address them. Take a read at https://lnkd.in/garnz9dK 💜✨🦊

We help expecting families with busy careers achieve balance for a confident parenting journey. Let's get you the support you deserve. Reach out to us at foxtribe@yogamazia.com 💜✨🦊

We are proud to support NOVA, a Bucks County organization doing important work to promote acceptance, kindness, and inclusion. NOVA reminds us that anyone, young or old, can be an Upstander who looks out for others. #UpstanderDay celebrates the wonderful folks who make our community stronger. Join the fun on Sunday, 9/29! Learn more: novabucks.org/upstanderday

Hi! I’m Michelle El Khoury, PhD - a mom business owner and founder of YOGAMAZIA. I was also one of the 47 million Americans who quit their job back in 2021. My previous career (over 20 yrs in fact) was spent working for major pharmaceutical companies, traveling the world educating on the benefits of the drugs they made. Now I help busy families achieve balance for a confident parenting journey. When I was pregnant with my second daughter, I was motivated by the desire for a different outcome than my first birth and that’s when yoga found me. However the realization of the transformation I felt wasn’t just for me; it extended to my children, influencing their daily lives in countless positive ways. By 2020, my personal & professional lives finally crashed into each other and so began the journey to turn my passion into a solution for families like mine. Was it a risk? Leaving my stable job, executive position, 6 figure income, annual bonus ... to do what? Open a yoga studio? You bet it was! Many questioned my decision. Many still question it. Many ask why? Well, here’s my why ... ✨ Because I deserve to prioritize self-care and be at peace with myself no matter where the journey in life leads me. ✨ Because my children deserve a foundation of wellness to be able to navigate their lives confidently. ✨ Because you deserve a peaceful, confident journey into parenthood and the support needed to get there. ✨ Because our community deserves to be supported with holistic practices by people who are aligned by the mission and values needed for it to flourish. You, your children, your family, and our community deserve all of it! At Yogamazia, our mission is to empower families through every stage of parenthood, from pregnancy to postpartum and beyond. We believe that when families are empowered, children thrive, and communities grow stronger. Together, we can build a future where every family feels supported, confident, and connected. Let’s high five to that! 💜✨🦊 #yogamazia #foxtribe #parentbeginnings #wholesomewarriors #communityconnectors #gratitude #respect #authenticity #community #equity #transformingfamilies #maternalhealth #empowerfamilies #highfivegrant #themamaladder #familywellness