Conduct weekly 50-minute mindfulness coaching sessions over 12-week periods, facilitating guided meditation exercises, discussing mindfulness principles, and providing feedback on participants' progress.
Deliver customized 75-minute mindfulness workshops, which include presentations tailored to the needs of employees on topics such as sleep, leadership, and performance enhancement, followed by a Q&A session.
Present 75-minute introductory mindfulness seminars for beginners, offering an overview of the benefits of mindfulness and introductory exercises, with time allocated for Q&A.
Lead 21-day meditation challenges, conducting 30-minute sessions twice a week, which include guided meditation and discussion/coaching to support consistent practice.
Qualifications:
Certification in Mindfulness-Based Stress Reduction (MBSR).
Doctoral degree in Psychology.
Experience in delivering mindfulness coaching and training.
Strong virtual presentation and facilitation skills.
Ability to create engaging and effective training materials.
Familiarity with virtual platforms, specifically Zoom.
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Seniority level
Entry level
Employment type
Part-time
Job function
Other
Industries
Professional Services
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