1 Million Cups Charleston’s Post

It's #LonelinessAwarenessWeek and #mensmentalhealthweek, so we're spotlighting The Big Movement- a monumental mass movement event that reminds men they are not on their own. Through this powerful collective force, we aim to raise awareness about men’s mental health.⁠ 📅In Spring 2026, we will be interrupting the city of Southampton with hundreds of men dancing in solidarity and we want the world to know about it!⁠ And we want YOU to be there busting a move! ⁠ Shape Cutters, Kitchen Ravers, Dad Dancers, UNITE! 👨🏽🤝👨🏻⁠ ⁠ 🔗You can join the waiting list for The Big Movement, at https://lnkd.in/eAAvr96y (LINK IN BIO) and keep an eye on your inbox for invites and project updates! We’ll be sharing more soon, so be one of the first to be a part of something big! 📧⁠ If you don’t identify as male, or don’t want to dance, but still want to help in some way…you can still register your interest via the link above! You can also help spread the word by sharing this video! *When we refer to men, we embrace all individuals who identify as a man and are inclusive of non-binary people who identify with expressions and experiences of being male. ⁠ #TheBigMovement #zoielogic #dance #JoinTheMovement

It's #LonelinessAwarenessWeek and #mensmentalhealthweek, so we're spotlighting The Big Movement- a monumental mass movement event that reminds men they are not on their own. Through this powerful collective force, we aim to raise awareness about men’s mental health.⁠ 📅In Spring 2026, we will be interrupting the city of Southampton with hundreds of men dancing in solidarity and we want the world to know about it!⁠ And we want YOU to be there busting a move! ⁠ Shape Cutters, Kitchen Ravers, Dad Dancers, UNITE! 👨🏽🤝👨🏻⁠ ⁠ 🔗You can join the waiting list for The Big Movement, at https://lnkd.in/eAAvr96y (LINK IN BIO) and keep an eye on your inbox for invites and project updates! We’ll be sharing more soon, so be one of the first to be a part of something big! 📧⁠ If you don’t identify as male, or don’t want to dance, but still want to help in some way…you can still register your interest via the link above! You can also help spread the word by sharing this video! *When we refer to men, we embrace all individuals who identify as a man and are inclusive of non-binary people who identify with expressions and experiences of being male. ⁠ #TheBigMovement #zoielogic #dance #JoinTheMovement

Friendships are essential for our social, mental, and physical health. Whether you're a child, teenager, or adult, having strong friendships can significantly improve your quality of life. Here's why friendships are so important: 🔗 Emotional support: Friends provide a listening ear, offer advice, and share your joys and sorrows. 🔗 Reduced stress and loneliness: Having friends to turn to can help alleviate feelings of stress and loneliness. 🔗 Enhanced emotional resilience: Strong friendships can help you cope with life's challenges and build resilience. 🔗 Improved brainpower and cognitive skills: Interacting with friends can stimulate your mind and enhance your cognitive abilities. 🔗 Reduced risk of health problems: Having strong social connections has been linked to better physical health and a lower risk of developing health problems. So, make time for your friends and nurture your relationships. Building and maintaining strong friendships can have a profound positive impact on your overall well-being. #HamannCare #friendship #mentalhealth #socialwellbeing #emotionalhealth #physicalhealth #support #community #relationships #lifeskills #happiness

1. **Universal Impact 🌍**: Kindness has a ripple effect. One small act can brighten someone's day and inspire them to pass it on, creating a chain of positive actions. 2. **Emotional Connection ❤️**: When we love our neighbors as ourselves, we foster empathy and understanding. This helps build stronger communities where people feel valued and supported. 🤝 3. **Kindness is Contagious 🌟**: Acts of kindness inspire others. When people witness kindness, they are more likely to reciprocate, creating an environment of compassion. 🌸 4. **Strengthens Relationships 💬**: Kindness enhances trust and improves relationships, whether it's between friends, family, or neighbors. It fosters unity and reduces conflicts. 🤗 5. **Benefits to the Individual 😊**: Showing kindness is not only good for others but also for yourself. It improves mental health by reducing stress, boosting happiness, and creating a sense of purpose. 🌈 6. **No Material Cost 💸**: Kindness doesn’t require money or physical resources, yet it can yield invaluable emotional and societal rewards. 🌻 Would you like to add anything else? Follow: Ahmad Khan Here are a few hashtags to go along with your points: ### Hashtags: - #KindnessMatters - #LoveYourNeighbor - #SpreadKindness - #CompassionInAction - #ActsOfKindness - #RippleEffect - #UnityThroughKindness - #KindnessIsFree - #EmpathyAndLove - #StrongerTogether Feel free to mix and match or add more!

✨️Triumph Over Tribulations ✨️ 💔 Have you ever felt Alone and Ashamed with your Battles, living inside your head a lot? 💔 Do you ever Feel like you're Different and don't Belong? 💔 Do you feel like there’s no one to reach out to with your Mental Health Issues? 💔 Are you carrying secret Dependencies that you feel no one would understand? 💔 Are you Scared that no one can Understand your Body Issues? NO MORE! I want you to know that you’re not alone 🤗 I’m here, amongst others, to Support Guide you, to Share Experiences and Stories that Resonate 🌟 I’ve Walked this path for over 30 years—I’ve Faced challenges that have shaped a 'Colourful Past, and I’ve done all the Hard Work, Creating a 'Short Cut' so that you don’t have to 🌻 This is only one reason why I’ve created a Facebook group called ✨️ The Healing Haven ✨️ which a New group for those who feel like underdogs but want to Connect with Like-minded individuals ♥️ We are the Powerhouses of people who are ready to Create Change, to Help others, and to Uplift each other 🙌 Through Neurotransformational Therapy, I’ve found Healing within myself, Helped my family to Reconnect, and am ready to help you too 🎯 I an So Grateful you’re here, and I’d love for you to Join us in ✨️ The Healing Haven ✨️ if this Resonates with you 🙏 Let’s Connect, Chat, and Encourage each other on this Adventure. If any of this Feels like you, I would Love 🧡 for you to Reach out and Join us, where we can all become Stronger Together 💪 Thank You for being here. Thank You for watching this video. Together, we can make a difference 💙💛💚 I Believe in You and I Believe You've Got This Too 🍁 #HealingJourney #SelfLove #MentalHealthMatters #SupportAndGuidance #YouAreNotAlone #Transformation #HealingHaven #Empowerment #CommunitySupport #JoinUs #NTTHealing #MindsetShift #Inspiration #WeAreStrongerTogether

1. **Universal Impact 🌍**: Kindness has a ripple effect. One small act can brighten someone's day and inspire them to pass it on, creating a chain of positive actions. 2. **Emotional Connection ❤️**: When we love our neighbors as ourselves, we foster empathy and understanding. This helps build stronger communities where people feel valued and supported. 🤝 3. **Kindness is Contagious 🌟**: Acts of kindness inspire others. When people witness kindness, they are more likely to reciprocate, creating an environment of compassion. 🌸 4. **Strengthens Relationships 💬**: Kindness enhances trust and improves relationships, whether it's between friends, family, or neighbors. It fosters unity and reduces conflicts. 🤗 5. **Benefits to the Individual 😊**: Showing kindness is not only good for others but also for yourself. It improves mental health by reducing stress, boosting happiness, and creating a sense of purpose. 🌈 6. **No Material Cost 💸**: Kindness doesn’t require money or physical resources, yet it can yield invaluable emotional and societal rewards. 🌻 Would you like to add anything else? Follow: saifullah Here are a few hashtags to go along with your points: ### Hashtags: - #KindnessMatters - #LoveYourNeighbor - #SpreadKindness - #CompassionInAction - #ActsOfKindness - #RippleEffect - #UnityThroughKindness - #KindnessIsFree - #EmpathyAndLove - #StrongerTogether Feel free to mix and match or add more!

First beautiful thing of the day: a walk with our children through hobbit-like woods we’d never walked before. A break in the day is the most restorative thing you can do. And if that break involves a walk, or being outdoors, even more mental benefits are headed your way. #Jewelry #Gemstones #Diamonds #BusinessStrategy #DigitalStrategy

1. **Universal Impact 🌍**: Kindness has a ripple effect. One small act can brighten someone's day and inspire them to pass it on, creating a chain of positive actions. 2. **Emotional Connection ❤️**: When we love our neighbors as ourselves, we foster empathy and understanding. This helps build stronger communities where people feel valued and supported. 🤝 3. **Kindness is Contagious 🌟**: Acts of kindness inspire others. When people witness kindness, they are more likely to reciprocate, creating an environment of compassion. 🌸 4. **Strengthens Relationships 💬**: Kindness enhances trust and improves relationships, whether it's between friends, family, or neighbors. It fosters unity and reduces conflicts. 🤗 5. **Benefits to the Individual 😊**: Showing kindness is not only good for others but also for yourself. It improves mental health by reducing stress, boosting happiness, and creating a sense of purpose. 🌈 6. **No Material Cost 💸**: Kindness doesn’t require money or physical resources, yet it can yield invaluable emotional and societal rewards. 🌻 Would you like to add anything else? Follow: Zeeshan Khan Here are a few hashtags to go along with your points: ### Hashtags: - #KindnessMatters - #LoveYourNeighbor - #SpreadKindness - #CompassionInAction - #ActsOfKindness - #RippleEffect - #UnityThroughKindness - #KindnessIsFree - #EmpathyAndLove - #StrongerTogether Feel free to mix and match or add more!

1. **Universal Impact 🌍**: Kindness has a ripple effect. One small act can brighten someone's day and inspire them to pass it on, creating a chain of positive actions. 2. **Emotional Connection ❤️**: When we love our neighbors as ourselves, we foster empathy and understanding. This helps build stronger communities where people feel valued and supported. 🤝 3. **Kindness is Contagious 🌟**: Acts of kindness inspire others. When people witness kindness, they are more likely to reciprocate, creating an environment of compassion. 🌸 4. **Strengthens Relationships 💬**: Kindness enhances trust and improves relationships, whether it's between friends, family, or neighbors. It fosters unity and reduces conflicts. 🤗 5. **Benefits to the Individual 😊**: Showing kindness is not only good for others but also for yourself. It improves mental health by reducing stress, boosting happiness, and creating a sense of purpose. 🌈 6. **No Material Cost 💸**: Kindness doesn’t require money or physical resources, yet it can yield invaluable emotional and societal rewards. 🌻 Would you like to add anything else? Follow me Waseem Akram Kindly repost Here are a few hashtags to go along with your points: ### Hashtags: - #KindnessMatters - #LoveYourNeighbor - #SpreadKindness - #CompassionInAction - #ActsOfKindness - #RippleEffect - #UnityThroughKindness - #KindnessIsFree - #EmpathyAndLove - #StrongerTogether

Did you know going outdoors is crucial for mental well-being? SimiTree's Becca swears by these outdoor activities. Thank you for sharing, Becca. How do YOU get in touch with nature? Let us know in the comment below. https://bit.ly/3H5NiKT #MentalHealthAwareness #MentalHealthMatters #MentalHealthMonth