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We’re fresh off of our Summer Summit, where we learned about the importance of “micro steps” – small, actionable ways to apply wellness in our everyday work and lives outside of work: taking a screen break, hydrating, walking to get lunch and fitting in some steps, and more. Our speaker, Katie Andrews, explained that we have a tendency to set goals that can be too big, and the small steps are important to making progress. Thank you, Katie! We also fit in a stop at the Cousins Maine Lobster food truck (#client) that pulled up outside of our office as part of the day! #360PRplus #360pr #WorkWell #EatWell #EmployeeWellbeing

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Katie Andrews

Founder, Wellness By Katie

2mo

Thank you again for having me!

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