51W52’s fitness amenity space is complete with elegant locker rooms, a yoga room, and brand new strength and cardio training equipment. The thoughtful amenities at 51W52 make it the perfect environment for the modern professional looking to maintain work-life balance. Learn more about 51W52’s upgrades: https://lnkd.in/eUG9EpAV #51W52 #officegym #corporatelife #modernoffice #midtownmanhattan #midtownoffice
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It's important to note that stretching should be done in a controlled and gentle manner. Dynamic stretching is often recommended before physical activity, while static stretching is beneficial during cool-down sessions. You can consult with one of our fitness professionals before starting a new stretching routine if you are enrolled in our program! #fitnessFriday #consultant #stretching #necessity #balance #wellness #strength #worklifebalance
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Balancing work, studies, and a fitness routine can be challenging, but with focus and discipline, it is achievable. Dedicating just one hour at the gym three times a week can help you stay healthy, active, and manage stress effectively. #WorkLifeBalance #FitnessGoals #HealthyLifestyle #StressManagement #Discipline #Focus #ActiveLife #GymTime #WellnessJourney
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Getting back into a fitness routine after a break? 🏋️♂️ At Fuzion Fitness Thornhill, we suggest starting slow, focusing on proper form, and balancing your routine with both cardio and strength training. These strategies will help you safely return to your workout regimen. Follow us for more tips on maintaining a healthy work-life balance! 💼 #WorkoutRestart #FuzionFitness #ThornhillGym #ProfessionalWellness
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Fall is HERE! Body Wellness Online will be a platform for fitness ALL FROM THE COMFORT ZONE OF YOUR CHOOSING. Participate any time of the year! Body Wellness Online is coming soon! #BodyWellnessOnline #BodyWellness #onlineworkout #onlinefitness #fitspo #wellness #health #fitness #workout #exercise #virtual #onlineclass #homegym #fitspo #fitspiration #fall #autumn #firstdayoffall
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What's holding you back from achieving your fitness goals? Is it motivation, accountability, or support? We believe everyone deserves to reach their full potential. 💪 To celebrate our GRAND OPENING (official date coming soon), we will soon be offering an exclusive deal: Choose from our three membership options & save 50% on our Annual Plan: 🔥 1 - Empowered Fitness Unlimited: Push past limits and achieve greatness. 2 - Gym Membership + Studio: Find your flow and make fitness a lifestyle. 3 - Gym Membership + Yoga: Balance body and mind, and transform your life. Check out our memberships below. And keep an eye out for the launch of this exclusive deal! 🌐: efr4life.com/memberships/ -- #empoweredfitnessrecovery #fitnessrecovery #fitness #recovery
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"Sweat, strength, and determination with the Fitness Freaks! 💪🏋️♂️ Join our community of health enthusiasts as we push limits, crush goals, and redefine what it means to be fit. Whether you're a gym rat, outdoor enthusiast, or yoga guru, there's a place in our tribe for all who strive for greatness. Let's sweat together, inspire each other, and become the best versions of ourselves one rep at a time! #FitnessFreaks #FitFam #SweatEquity#vibehub "
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3moIt's a shame we wasn't there to see it.