‼️Double Farm Boards‼️ How are your training your body for the demands of the game? ⚾️🥎 Double Farm Boards are a training tool to develop awareness on how to be plugged in the ground 🔌 and strong in the middle region of the body💪. It is the ultimate constraint to learn how to: ❌ Not Drive, Push, or Spin with the Lower Half ➡️ Let The Ball Get Deep ✅ Develop Balance, Stability, & Coordination Add some Farm Heavy Balls with it to challenge your entry and striking to clean up your launch patterns 🧹 Order Your Farm Boards & Heavy Balls in the Link In our Bio 🔗
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Class: So You Want to be a Quilter? Details & Registration: https://bit.ly/3OUzgAd Date: March 16, 2024 Class Duration: 10:00 AM - 2:30 PM Fee: $35.00 Instructor: Diane Quirk Skill Level Required to Register: New Beginning Quilters Class Summary: This class is designed to help those new to the craft of quilting to become familiar with the “tools of the trade” and use those tools to create a simple project.
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