AatmaKaya’s Post

We all have cycles—unhealthy habits, toxic thinking, or routines that keep us stuck. But what if you could identify these patterns, understand their root, and finally let them go? 💡 The first step? Awareness. 💥 The next? Action. At Break The Cycle Global, we believe in empowering individuals to break free from limiting generational cycles and shed the habits and unproductive patterns that no longer serve them. Don’t let your past define your future. Start your journey today at 👉 https://lnkd.in/gcnSHqkC #BreakTheCycles #GenerationalHealing #LiveFreely 

𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥: Self-discipline & self-compassion can co-exist. In fact they MUST if you want to perform your best without burning out. #bsonburnout #burnoutcoach #performancecoach #burnoutprevention

In our professional lives, we often forget the impact emotions have on our personal wellness. A recent conversation I had with Dagmar Fleming was a powerful reminder of this multi-dimensional relationship. It's about harnessing positive emotions for wholistic health - a philosophy I adopted on my own health journey which has guided me for over a decade. Let’s explore this topic together and bridge the gap between emotional and physical health. How does emotions affect you? Watch the full episode for insights here: https://lnkd.in/gmSs83dN #LeadersInHealth #EmotionalWellness

Self-awareness is the first step on your journey to personal transformation with SHIFT. By understanding and embracing your true self, you set the foundation for all other aspects of personal growth. Join the SHIFT program today and start your journey towards a more self-aware, empowered you. #AngerManagement #CouplesCounseling #StressRelief #MentalHealthSupport #RelationshipGoals #TherapyForMen #TherapyForWomen #ConflictResolution #HealthyRelationships #EmotionalWellness #FamilyTherapy #MarriageCounseling #AnxietyManagement #SelfImprovement

When your mindset is right, everything else falls into place. #preventativementalhealth #mentalhealthtips #veteranwoman #veteranownedbusiness #Burnoutcoach #Burnoutprevention #Stoptheburnout #mentalhealthawareness #Findyourbalance #DrKimberlyV #FLOModel #balancingactlms #theresetmovement #startthereset

J.P.'s video short, "The Growth Cycle" delves into the transformative journey of personal development. The video masterfully illustrates the three critical stages of this journey: pain, healing, and growth. This video short guides you through the initial struggle of pain, the gradual process of healing, and the ultimate emergence of growth, symbolizing renewal and self-discovery. #PersonalGrowth #HealingJourney #OvercomingAdversity #SelfDiscovery #EmotionalHealing #Transformation #TheGrowthCycle #Inspiration #MindfulLiving #MotivationalVideo

🌟 Embracing Change: A forward-looking perspective on the evolving landscape of therapy and the importance of adaptability. 🧠✨ Timeless tips from top therapy creators: 1. Stacy Braiuca: Embrace change with tenacity. 2. Stacy Braiuca: Balance work/life. 3. Stacy Braiuca: Focus on human relationships. Follow us on LinkedIn: https://lnkd.in/gsv33kxa 💬 Share your thoughts below! #Change #Adaptability #Therapy #Growth #WorkLifeBalance Change Navigator™ & Squirrel Wrangler™, #changenavigator, #squirrelwrangler, #neurolinguisticprogramming, #hypnosis, #mentalemotionalrelease

Overcoming Imposter Syndrome: Achieving Your Goals Despite Societal Pressures Discover how societal pressures, especially those from social media, can contribute to imposter syndrome. Learn from personal experiences and insights on how to overcome these challenges and achieve your goals. #ImposterSyndrome #SocietalPressures #OvercomingChallenges #GoalAchievement #PersonalGrowth #SelfBelief #SuccessMindset #Motivation #Inspiration #TakeAction

It's time to stop hoping for change and take action steps to create the change we desire.  Stop waiting for things to happen to you and book a call to create the therapy schedule that matches the lifestyle you wish to live. 👇 Click here 👉 https://lnkd.in/gEC_FkrS #mindsetshift #goalsetting #mentalwellness

Experiencing pain is a challenging journey that demands strength and resilience. In my work, I have witnessed how individuals respond differently to pain. Some choose to embrace it, acknowledging the discomfort and using it as a catalyst for growth. On the other hand, there are those who resist, attempting to evade the pain, only to prolong their suffering without reaping the rewards of personal development. It is through facing our pain head-on that we pave the way for transformation and progress. #EmbracePain #PersonalGrowth