Abena Achiaa Boakye(R.Nutr)’s Post

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MPhil Candidate•||Registered Nutritionist•||Founder and Team Lead @SNACK •||Food Scientist•||Creating content for Wellness

Surprising yet interesting results! I recently asked where you turn for reliable and evidence-based nutrition knowledge. I'm pleasantly surprised to see that a majority of you choose to go straight to the source - scientific studies! This is where the most credible and up-to-date information can be found. It's great to know that you're seeking out evidence-based knowledge to inform your decisions. However, I also want to address the other sources. Social media can be a breeding ground for misinformation, so be cautious and verify information through fact-checking websites or expert opinions. Online articles and blogs can be helpful, but make sure they're written by credible authors and based on scientific research. And, of course, consulting with nutrition professionals is always a great idea, they can provide personalized guidance and help you find your way through the latest research. In our next post we will share important factors to consider, when evaluating the credibility of nutrition information . Learn how to identify trustworthy resources and make informed decisions about your health. Don't miss it! #nutritioneducation #healthyliving

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Ruby Awisi Adjaklo

Food and Nutrition Student at University of Education, Winneba

5mo

Very informative

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