The first step of any ACL rehabilitation programme should be identifying if you can complete non-surgical rehabilitation. 💉 It's important to review with an Accredited Exercise Physiologist and/or consult with an Orthopaedic Specialist. 🏃♂️ Looking for more information. search the following online: Soft tissue injuries simply need PEACE and LOVE. 😘 Evidence-based recommendations for the management of anterior cruciate ligament (ACL) rupture. 📖 #injury #rehab #exercise #exercisephysiology #management
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Are you a ball of energy who loves teamwork and can't wait to show off your special talents? 😁 If you're all about doing what you love and keeping that work-life balance on point, then this could be your dream job! 💪 Bastien Auna Kai Baxter Hadyn Sleeman Ingrid Hand https://lnkd.in/gTf4TAtQ
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Lifeblood reports a spike in blood donation cancellations this winter due to cold and flu symptoms. 🤒 Lifeblood urgently requires over 6,000 donors nationally to address critically low blood type levels. Absolute Balance attended the Morley Lifeblood donation centre last week and participated in what was for most of us, our first donation. It was an amazing and empowering experience knowing that your blood is going to be used to save a life and is something that we're already looking to book in again in 3 months' time. 🩸 Whether you're an organisation looking to create a team donation like we did or going down on your own for an individual donation, I really encouraged you to get involved in this fantastic cause. Hadyn Sleeman Brody Kilbey Hannah Binstead Jaimee Devenish Joel Skinner Brad Mann Jordan Greenwood You can see up to date blood supply's levels here: https://lnkd.in/gukqWsQB #blood #donate #supply #lifeblood #absolutebalance
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“Having trouble sleeping because of pain? Look at what Muhammad Haseef Bin Salim has written up! Tips and tricks to help you have some quality sleep! 💪🏼😴💤” #sleep #routine #exercise #tips #quality https://lnkd.in/g3xU-ZPR
Having trouble sleeping because of pain?
absolutebalance.com.au
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With the Olympics just wrapping up and the Paralympics about to start🏅, Hadyn Sleeman draws some parallels between elite athletes 👟 and everyday people rehabilitating from injury 🩼🤕. https://lnkd.in/gTjRwZ54 #olympics #rehab #team #injury
Olympic athletes rehab vs everyday rehab
absolutebalance.com.au
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In the evolving field of sport science, numerous research studies are published daily. A hot new fitness trend making waves is 'lengthened partials'! 💪 For athletes, allied health professionals, and gym-goers, this training offers a unique muscle-building stimulus and training approach. 🥇 Cheers for the insight Nick Del Borrello 😉 #exercise #exerciserehab #alliedhealth #newtraining https://lnkd.in/giY5pbiJ
Lengthened partials, the latest training concept
absolutebalance.com.au
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The Rio team pulled off an epic "24 Hour Cycle Fundraiser" like true champions! ABSOLUTE BALANCE Exercise Physiology Group had the honour of providing the gear for this non-stop cycling marathon that lasted a whopping 24 hours! 🤪 The heartfelt message from the team and the support from the Harry Perkins Institute of Medical Research group were truly touching and motivating! 💪 We're eagerly looking forward to hosting the team at the Central Park Perth gym to keep the training momentum going strong for the main event! #macca200 #riotinto #absolutebalance #harryperkins
Hi LinkedIn community The 2024 Rio Tinto MACA Cancer 200 Ride for the Perkins team is holding an epic ’24 Hour Cycle Fundraiser’ on stationary bikes in the foyer of Central Park, with cycling kicking off at 10am on Thursday 1st August and ending 10am Friday 2nd August. Come cheer us on as we attempt to cycle our way towards a cancer-free future! Our team will be riding non-stop over a 24-hour period, with each team member riding for an hour then tag/relaying with the next team member who will then ride for an hour, and so on, until we have completed 24 hours of cycling. The opening of the event will be presented by legend, and all-round top bloke Steve Currie from Harry Perkins Institute of Medical Research at 9:50am. A big thank you to ABSOLUTE BALANCE Exercise Physiology Group for providing the fantastic spin bikes. We will also have Samara from Wellness Stations providing energy drinks and Tim from eniQ providing hydration drinks. Friends, family, non-Rio Tinto employees are all welcome! If you can’t make it along, please support us by donating to the team at the link below. Help us make cancer a thing of the past.
Team Rio Tinto 2024
cancer200.org.au
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Protect your brain through exercise! 💪 Brody is the captain of Team Brainpower, waving the flag for the ultimate, wallet-friendly, and super crucial brain-boosting trick - EXERCISE! #brianpower #exercise #health #blog https://lnkd.in/gz_kaQt6
Protect your brain through exercise
absolutebalance.com.au
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We all have that one sport that makes our hearts race and our eyes glued to the screen! 🎾 Meet our tennis champ, Brianna from NSW! In this video, she spills the beans on top-notch gym workouts to ace your serve with speed and surprise! Thanks for the insider scoop, Brianna! 🙌🙌 #gym #tennis #serve #exercise
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Our fresh WA leadership crew rocked a jam-packed day of training, brainstorming, and learning galore! 💯 They dove headfirst into all things AB and exercise physiology, fuelling the day with enthusiasm that left us buzzing for the exciting months ahead! 💪 Hadyn Sleeman Ingrid Hand Blake Cocking Afiq Jackson Joel Skinner Daniel Dewberry James Chandler Hannah Binstead #WA #exercisephysiology #workerscompensation #rehab #leadership
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Can sweating it out at the gym be the secret sauce for a traumatic brain injury? 🧠 You Betcha! The pile of research and studies cheering for this idea is basically doing a victory dance! 😎 #injury #exercise #rehab #sweatitout #advice https://lnkd.in/gWmNgV7j
Can Exercise Benefit a Traumatic Brain Injury?
absolutebalance.com.au
