Accord’s Post

Finding peace of mind, one slice at a time. Happy Pi Day! Remember, like π, our mental health journey is infinite and constantly evolving. Let's take a moment to appreciate the beautiful complexity of numbers and our minds. 🥧💭 #PiDay #MentalHealthAwareness #RAN2wellness #mentalhealth #RAN #nonprofit #501c3 #breakthestigma

😊 Happy World Smile Day! 😊 Did you know that something as simple as a smile can boost your mental health? Smiling releases endorphins, our brain’s feel-good chemicals, which help reduce stress and improve mood. Even on tough days, a smile (yours or someone else’s) can be the first step to feeling better. Let’s spread a little joy today—take a moment to share a smile with someone. You never know how much it could brighten their day! #WorldSmileDay #MentalHealthMatters #PowerOfASmile #SpreadKindness #Healthlincs #Healthcare #Healthcarenonprofit #Nonprofit

May is Mental Health Awareness Month, and what better way to prioritize your well-being and support a fantastic cause than with Still I Run's May Mental Health Runstreak? This virtual challenge encourages you to run (walk, bike, hike etc) at least one mile every day in May. It's a win-win: - Boost your mental health: Exercise is a powerful tool for managing stress, anxiety, and depression. - Raise awareness: Show your support for mental health and break the stigma surrounding mental illness. ️ - Support Still I Run: All proceeds go towards our non-profit which is dedicated to promoting mental health through running. Challenge your colleagues! This is a fantastic team-building activity! Gather your coworkers and participate in the Runstreak together. It's a fun way to bond, stay accountable, and make a positive impact. Ready to join? Head over to Still I Run's website to sign up! https://lnkd.in/gWMrZbKW Let's move our bodies, clear our minds, and raise awareness for mental health this May! #MentalHealthAwareness #StillIRun #Runstreak #MentalHealthMatters

💚Today is World Mental Health Day! Let's take a moment to prioritize our mental well-being and support each other. Whether it's a walk in nature, a chat with a friend, or some quiet reflection, every little bit helps. What is your go-to activity for a mental health boost? Share your tips and let's inspire one another! #WorldMentalHealthDay #SelfCare #enddomesticviolence #endsexualviolence #reintegration #hivaidsawareness #housingfirst #communityresource #nonprofit #newjersey #njac_helps

Life can be busy and overwhelming as we balance work, friendships and family. That's why it's essential to take a moment to reconnect with the earth and prioritize our mental well-being. Grounding is an effective way to achieve this, and it involves direct skin contact with the ground, such as walking barefoot on soil, sand, or grass. Grounding acts like a reset button for our minds, increasing clarity, reducing stress and enhancing our overall mental health. We can achieve grounding by taking a mindful walk in nature, feeling the earth beneath our feet, or simply taking deep breaths. Let's inspire each other to prioritize our mental well-being by sharing our favourite grounding practices below! Click here to sign up for our Finding Our Voices peer support, where we help you learn many techniques like this one! https://loom.ly/ICc7o20 #sagesse #yyc #yeg #support #nonforprofit

Every professional and person on this platform can benefit from more movement, mental health awareness, and take a 10 minute break for 10 days. C. Victor Brick & Lynne Brick have done a tremendous job lifting up the John W. Brick Mental Health Foundation mission. Who's up for the challenge with me? #wesittoomuch #selfawareness #10minutes #lessthan1percentofyourday #positivechange

Happy Mental Health Awareness Month! Daily life for anyone can get difficult and sometimes we need little reminders to keep us going! Use these positive affirmations to help you get through the day, the week, or the month! Try saying these things to yourself in the mirror before starting your day! #crimesurvivors #nonprofit #survivors #mentalhealthawarenessmonth #mentalhealth #positiveaffirmations

Shocking statistics say that 2 in 5 American's say they do not seek help for their mental illness, as they simply cannot afford the care they need. This is why organizations such as Solace House are so important as they provide free, life-saving, mental health services to those that need them most. If you or someone you know is struggling, please do not hesitate to contact us on 718-482-0001. We are here to help and prevent suicide 💙 #mentalhealth #suicideprevention #solacehouseusa #statistics #nonprofit

🌟 Mental Health Check-In 🌟 Hey friends, just a gentle reminder that it’s completely okay to: Have a bad day Make mistakes Be less than perfect Ask for personal space Put yourself first Take a break Taking care of your mental health is crucial. Remember, you’re allowed to prioritize yourself and your well-being. 💙 Let’s support each other on this journey. Share this post to remind your friends that it’s okay to not be okay. 🌈✨ #MentalHealth #SelfCare #ItsOkay #MentalHealthAwareness #TakeABreak #PutYourselfFirst #NonProfit #CenterOfHopeBH

Trauma can show up on us in unexpected ways, impacting our mental health in many ways. Here are some signs to watch out for: 1️⃣ Increasing stress levels 📈 2️⃣ Rollercoaster of emotions 😔😡 3️⃣ Struggling to concentrate 🧠 4️⃣ Avoiding social interactions 🚫👥 5️⃣ Flashbacks to painful memories 💔 Recognizing these signs is the first step to healing. If you or someone you know is experiencing these symptoms, please note that help is available. You're not alone. Reach out to us. 💙 Learn more about trauma. Check it out on our website now: How Trauma May Show Up In Life & How To Help Yourself Heal | AllyNetwork #dhti #diversityinhealthcare #allynetwork #mentalhealth #resources #article #TraumaAwareness #HealingJourney #SupportSurvivors #EndTheStigma #HealthEducation #nonprofit #nonprofitorganization #oaklandnonprofit #oakland #bayarea #bayarearesources #nonprofittechnology #MentalHealthMatters #trauma