ACH Child & Family Services’ Post

As we approach Independence Day, let's think about ways to celebrate that are safe for our families, pets, and communities. Fireworks can be dangerous and stressful for many, so here are four fantastic alternatives for a memorable and safe 4th of July: Host a Backyard BBQ 🍔🌭 Gather your family and friends for a classic backyard barbecue. Grill up some delicious food, play lawn games, and enjoy each other’s company. A fun cookout is the perfect way to celebrate our nation's independence while ensuring everyone stays safe. Patriotic Movie Night 🎬🍿 Create an outdoor or indoor movie theater experience. Set up a projector in the yard or arrange a cozy movie night inside. Choose patriotic movies or family favorites, and don't forget the popcorn and red, white, and blue snacks! Creative Crafts and Decorations 🎨🖌️ Get crafty with your family by making patriotic decorations. From DIY American flags to red, white, and blue tie-dye shirts, there are plenty of creative projects to enjoy. This is a great way to bond with your kids and create lasting memories. Neighborhood Parade 🚲🎉 Organize a neighborhood parade with bikes, scooters, and wagons decorated in patriotic themes. Encourage everyone to dress in red, white, and blue and enjoy a festive parade around the block. It's a fun and safe way to bring the community together. Let's make this 4th of July a celebration filled with joy, safety, and togetherness. How are you planning to celebrate? #GulfStatesInsurance #IndependenceDay #Happy4th

Joined Ann & Phelim to chat our new book: Raising Conservative Kids in a Woke City.” "She gives us her insight on tackling this real conundrum of the violation of children’s rights and how to teach historical, economic, and biological truth in a world full of lies. This is an episode you won’t want to miss!" https://lnkd.in/gnH6aeps

Check out my blog latest Mommy On blog post, Doing Nothing Is Everything. #newblogpost #nothing #everything

Embracing a Healthier You in 2024 Prioritizing Physical and Mental Well-Being As we step into the promising realm of 2024, it's time to set goals that truly resonate with our well-being. Amidst the hustle and bustle of professional and personal life, it's crucial to make self-care a non-negotiable priority. This new year, let's embark on a journey to nurture both our physical and mental health. 1. Establishing Mindful Habits In a world that moves at an ever-increasing pace, mindfulness becomes our anchor. Consider incorporating simple yet effective practices like meditation or deep breathing exercises into your daily routine. These moments of stillness can significantly contribute to reducing stress, enhancing focus, and fostering a positive mindset. 2. Nourishing Your Body from Within A healthy mind resides in a healthy body. Explore and adopt a nutrition plan that aligns with your individual needs and preferences. This isn't about strict diets; it's about cultivating a sustainable, balanced approach to eating. Hydration is equally vital. 3. Prioritizing Regular Physical Activity Exercise isn't just about sculpting the body; it's a powerful tool for mental well-being. Find an activity that brings you joy, whether it's yoga, running, or a group exercise class. Regular physical activity not only boosts your mood by releasing endorphins but also contributes to improved overall health. 4. Setting Boundaries for a Healthy Work-Life Integration In our dynamic work environments, setting boundaries is often overlooked. Make a commitment to delineate work and personal time. This could mean logging off at a specific hour, designating tech-free zones, or scheduling regular breaks to recharge. Striking a balance between work and personal life is vital for long-term well-being. 5. Cultivating Meaningful Connections Human connection is a fundamental aspect of our well-being. In 2024, let's prioritize fostering and maintaining meaningful relationships. Whether it's spending quality time with loved ones, connecting with colleagues beyond work tasks, or joining communities that share your interests, building strong connections contributes to a robust support system. 6. Seeking Professional Support When Needed Acknowledging that it's okay to ask for help is a strength, not a weakness. If you find yourself struggling, consider reaching out to mental health professionals. Seeking support is a proactive step towards nurturing your mental health. Let's embrace the opportunity to invest in ourselves. Prioritizing both physical and mental health isn't just a resolution; it's a commitment to living a fulfilling and balanced life. 🎇#NewYearNewYou #WellBeing2024 #HealthGoals #WorkplaceWellness Find out more about Virgin Active South Africa's Workplace Wellness Programmes and Offers email: marieke.welman@virginactive.co.za Marise Collins Therina Labuschagne Musa Mahlasela Jason Grippa Prince Ncube Camilla Bergman

"In today’s fast-paced world, moments of shared experience between different generations can sometimes be fleeting. However, programs like LEAF bring grandparents, parents, and children together, creating a space where wisdom, laughter, and love can be exchanged freely." Read more about our recent holiday tree adventure in our latest blog at https://lnkd.in/gpphBKa8.

🎨 vs. 🧒 It's #WouldYouRather, and today we're splashing into the adventurous life of parenthood! Would you constantly refresh your walls with new paint to cover the "artistic expressions" of your little ones, or wait until they've flown the nest to reclaim your walls? 🤔 Let us know your stand in the comments below! 🏠💖👇 #WhosNEXT #HumansOverHouses #WheresLUKE #LeadingLane

Check out these tips to level up St. Patrick's Day this weekend with your family.

😀!!Yadsendew yppah !!YAD DRAWKCAB LANOITAN 🤪 .yad doog a si sihT January 31st honors everything backward with National Backward Day. The day provides an opportunity to reverse our ways, our direction or simply our shirt. Dessert 🍰for breakfast, perhaps? There are many ways to celebrate this fun day, so just let your imagination be your guide. #NationalBackwardDay This day is very popular with school-aged kids👧, but there is no age limit on who can participate in all of the backward fun. So EVERYONE, let’s have some fun!! 🤩 FUN FACT: Leonardo da Vinci wrote backward. Not only did the artist and inventor write from right to left, but he also wrote his letters backward. Turth be told....perhaps he was dyslexic in an age when no one understood dyslexia? HOW TO OBSERVE NATIONAL BACKWARD DAY: 🚪Go out the back door. 🥩Have dinner for breakfast and breakfast 🍳for dinner! ( One of my favorites!) 🙂Instead of coming unglued when you're upset, get glued. ☕Add coffee to your milk. (Which reminds me of kinder coffee.) 🍨Add ice cream to your chocolate. (WHY, ruin my chocolate?) 👀Do your work in reverse order. (Obviously, this cannot apply to most situations.) 🫤Say, "Goodbye," instead of "Hello," when answering the phone. 🤙Twiddle your pinkies, not your thumbs. 👔Wear your shirt backward. ( note: you may have to have your wife button it!?)😆 📖Explore backward language by reading 5 Backward Ways to Use Words. 😀Do things backward and use #NationalBackwardDay to post on social media. Can you think of other ways to 'etarbelec" this day?? !erahs esaelP #naplumbingllc #northamericanplumbing #masterplumber #repairs #toilets #sinks #showers #bathtubs #kitchens #bathrooms #pipes #disposals #sinkerator #quality #meridianville #toney #hamptoncove #madison #huntsville #hazelgreen

When Janis Ehlers’ mother became a widow, she adopted a little black dog which we referred to as LBD. She wrote a book entitled, “Little Black Dog Stories,” about her special dog, Daisy, which she believed rescued her. While walking her dog and meeting neighbors at the local dog park, LBD exposed her to new experiences. Janis, president of The Ehlers Group, inherited Daisy when she passed, and she certainly enriches her life. Today is #NationalBlackDogDay and we celebrate black dogs everywhere. #marketingstrategy #seniorliving #retirementhousing #assistedliving #publicrelations #marketing #PRTips #branding #media #seniorlivingmarketing #socialmediastrategist #seniorhousing

4 days... now is it your way? What are your four elephants in your boarding community driving your culture? These elephants are costing you staff, students and future. How do you deal with a boarding elephant? One play at a time .... Lets take an exeat together to stay and play.