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Promoting true wellness through habits and aromatherapy

Ep 2: Staying motivated in tough times. Stay motivated by keeping your goals in sight 🎯✨ Here are two things to check: 1. Are you demotivated or just plain tired? 😴 Rest unapologetically if you need it. Take care of your mental health, if someone is spoiling your mood, understand that they only have control over you because you let them; or it's time to let that person or thing go! 2. Feeling directionless? Realignment of goals is necessary from time to time. You can assess your long-term, short-term, and immediate goals to get back on track. 🗺️ Listen to your body and mind, and find your balance! Check pahalwellness.com to explore products that can help you relax! Pahal Wellness #WellnessJourney #StayMotivated #SelfCare #Pahal #Pahalwellness #goalsetting #motivation #mentalhealth #healthfirst #workculture

Deepak Verma

Team Lead-Training at eTeam

4mo

Thanks for sharing

Shivendra Amera

Senior Business Development Manager | Business Development, Key Account Management

4mo

Monday Motivation !!

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