ACI Specialty Benefits’ Post

This week marks National Grief Awareness Week Grief is a word for some of the feelings you may have after the death of someone close to you.  There is no right or wrong way to grieve. Some people describe being overcome or frightened by their feelings, others say they feel numb. The thoughts and feelings you have will vary. Sometimes, they may be very intense and stop you doing things. At other times, they may be in the background and you can still do your day-to-day activities. Your feelings may change day to day or even hour to hour. It is quite normal to have ups and downs. If you continue to be overwhelmed by your feelings, it is important to get the right help and support. You should talk to your GP or another health care professional. #grief #griefawareness #griefawarenessweek #loss #mentalhealth #mentalhealthawareness #supportinggrief #griefjourney #embracinggrief #youarenotalone #griefsupport

Facing the decline of your health, or the health of a loved one, especially when it leads to debilitating conditions, presents a significant challenge for many individuals. This experience can bring on a profound sense of grief, as it involves the loss of something crucial to your well-being. Mourning the decline or change in your health is a natural response, because it can have a significant impact on your life and the lives of those around you. I know our families grief journey began when our loved one received a terminal diagnosis. I've had conversations with individuals who have gone through many stages of grieving due to the loss of their health. To those dealing with life-altering health issues, I want to encourage you that it's okay to allow yourself to grieve. Recognizing and processing these emotions is an essential part of navigating through such challenging circumstances. Allow yourself the time and space to mourn if need be, dig into your faith, and seek support from your loved ones. Remember, you are not alone in this journey and we serve a God of miracles...so never give up! - Learning to Live Again Grief Coaching #learningtoliveagaingriefcoaching #griefandprayer #griefsupport #grieivingtogether #griefshare #griefcoaching

🌺 Navigating Grief: Chronic Illness vs. Other Types of Grief 🌺 Grief comes in many forms, and its impact varies greatly. For those grappling with chronic illness, the grieving process is uniquely challenging. 💐 Unlike the grief following a loss of a loved one, chronic illness grief is ongoing. It involves mourning the loss of health, abilities, and often, the life one envisioned. This type of grief is complex and cyclical, triggered by flare-ups, new diagnoses, or changes in condition. 🌼 Chronic illness grief demands continuous adaptation and resilience. It's not just about coping with the initial diagnosis, but managing the emotional toll of a life-altering, persistent condition. 🌿 Understanding these nuances helps us support those facing chronic illness with greater empathy and effective strategies. Let's raise awareness and provide the compassionate support they deserve. 🙏 #ChronicIllness #GriefSupport #MentalHealth #WellnessCoach

Can you grieve loss of health? Absolutely! In fact, it is very normal to experience grief about loss of physical health. You are often left wondering about your future, along with your hopes and dreams. Having experienced my own health challenges I understand the toll this can take on someone and their loved ones, not just physically, but mentally and emotionally as well. A grief specialist can help navigate you through this time. Everyone's grief journey is unique, and there is no "right" way to grieve. Seeking help is a brave thing to do. #griefsupport #griefjourney #griefawareness #grievinglossofhealth #griefcoach #griefspecialist #griefeducator #learningtoliveagain

It can feel just as difficult to cope with the grief of someone dying as someone who has died. Grief and loss doesn’t just refer to someone who has died. It’s also possible to grieve the loss of someone who is still alive. Watching someone deteriorate from old age, a terminal illness, an incurable medical condition, or having to consider hospice for a loved are all examples of this. These may also come with their own unique challenges. During this time, it’s especially still important to take care of yourself. Chances are you may have a lot on your plate financially, mentally, and emotionally. If you need help, make sure you reach out to someone. Don’t feel like you have to handle this by yourself. There is also nothing wrong with seeking professional help from a therapist either. Grief and Loss Therapy is not just for when someone has died. 👇 Click below to find out how you can begin Grief and Loss Counseling and how it can assist you. https://lnkd.in/gihYeXAX . . . . . #deathanddying #dying #terminalillness #grief #griefandloss #grieving #griefandlosssupport #griefsupport #grieftherapist #griefandlosscounselling #griefcounseling #griefcounselling #californiatherapist #californiatherapy #losangelestherapist #losangelestherapy

Grief myth: Grief has a set timeframe, and you should move on after a certain period. The Reality: Grief doesn't have a deadline. For some, it may take months; for others, it may take years. The intensity of grief may lessen over time, but the loss can continue to affect a person throughout their life. Everyone heals at their own pace, and allowing oneself to grieve fully is important without imposing a time limit. #griefmyth #hospiceblog #hospice #endoflife #endoflifecare #griefsupport #homehealth #hospicelife #homehealthcare #montanahospice #billingsclinic #stillwaterhospice #billingsbusiness #billingshospice #hospiceinbillings

Navigating grief can be challenging, especially on occasions like Father's Day. Explore these five tools to cope with loss and honor your loved one's memory while finding solace in the journey of healing. https://lnkd.in/erzvYkwu #GriefSupport #CopingTools #LossAndHealing #GrievingProcess #MentalHealth #SelfCare #EmotionalWellness #Fatherless #GriefJourney #HealingProcess

Did you know what the hardest year is after grief? The answer may surprise you? Learn what year it is and the 5 reasons why. More importantly, learn how to recognize grief in someone and how you can support them with “Healthy Grief.” Link in comments below. #HealthyGrief #DrKarenKramer #ToxicPositivity #WhenWhatOnceWasIsNoLonger #grief #griefrecovery #holidayblues

It can sometimes be really difficult to talk about difficult subjects or your feelings. Whether it is discussing illness, dying or grief. It can be challenging to know how to start. There's no right or wrong way round. Talking to the people closest to us can often be a valuable source of support 💕 Talking about these subjects may feel uncomfortable but by opening up and sharing our feelings they can become less scary and we feel less alone 🙏 We have a range of support and advice on our website regarding talking about death and dying. You can find them here https://ow.ly/qCir50RQG6C

On this #TipTuesday, we’re sharing some ways to cope with grief and loss. Whether you’re a caregiver, a family member, or a friend, these tips can help you navigate through this challenging time. Allow Yourself to Grieve: It’s important to acknowledge your feelings and give yourself permission to grieve. There’s no right or wrong way to grieve, and everyone’s journey is unique. Seek Support: Don’t hesitate to reach out to friends, family, or support groups. Sharing your feelings can provide comfort and help you feel less alone. Create a Memory Ritual: Honoring your loved one through a special ritual, such as lighting a candle, planting a tree, or creating a memory box, can be a meaningful way to keep their memory alive. Take Care of Yourself: Grief can be physically and emotionally exhausting. Remember to eat well, get enough rest, and engage in activities that bring you joy and relaxation. Professional Help: If your grief feels overwhelming, consider speaking with a counselor or therapist who specializes in grief and loss. Professional support can offer guidance and help you process your emotions. #HospiceCare #GriefSupport #CopingWithLoss #Hospice #EndOfLifeCare #SelfCare #Healing #SupportSystem #MentalHealthMatters