The US Open never disappoints! 🎾 It was a pleasure catching up with current and potential clients while enjoying drinks, beautiful weather, and a great tennis match.
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Every time you putt, swing, volley, or serve, you put stress on your elbows. In honor of the US Open, we're breaking down two of the most common elbow conditions—golfer's elbow and tennis elbow—that can impact athletes and non-athletes alike! Discover more in our newest blog. https://bit.ly/3Tm4kv5
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Check out my recent newsletter for Science for Sport
In this weeks newsletter... 4️⃣ Four training methods elite athletes use 👁️ External focus of attention in lower limb strength tasks for elite athletes 🎾 How many calories do tennis players burn per day? Click the link to read it for free 🤓 https://lnkd.in/gzAsJRcT
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"Did you know rolling a tennis ball under your foot can work wonders for back and foot pain? 🤔 It's a simple trick with potential benefits! 🎾😌 Try it out and let us know if it helps! . . #DrDanishWellness #footpainrelief #backpainrelief #wellnesstips"
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Facilitator |Mindset Coach | Bibliophile Guru |Lifelong Learner |On A Mission To Inspire People To Do The Things Which Inspire Them.
This commencement speech by the Tennis GOAT is truly worth listening to. Here are three key lessons from his inspiring words: Effortless is a Myth: Success is built on relentless hard work and dedication. It’s Only a Point: Every moment is part of the bigger picture; don’t let one setback define you. Life is Bigger than the Court: Your identity and happiness extend beyond any single pursuit or achievement. These insights resonate far beyond tennis, offering valuable wisdom for all aspects of life. Check out the video below for more inspiration! #Tennis #Inspiration #LifeLessons #HardWork #Resilience #Perspective
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Tennis Serve: Your Lower Back is under so much of stress during Tennis serve because the Rotational forces happening in your Lower Back.Happens the same when you are hitting the Ground strokes as well.So you need to be really Stronger in Lower Back to take the load.Lower Back is the Foundation of your body,it is very important to keep it stronger.Strong Lower Back helps you to prevent injuries as well and last longer in the game as well. #core #musclememory #painmanagement #injuryprevention
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Ramping up for tennis? It's great to get outside, but don't forget to fuel appropriately and hydrate as needed. Check out this article on nutrition for tennis! https://bit.ly/3RhkMc9
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Ramping up for tennis? It's great to get outside, but don't forget to fuel appropriately and hydrate as needed. Check out this article on nutrition for tennis! https://bit.ly/3RhkMc9
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Tennis elbow holding you back from your best game? 🏓 Don't let the pain stop you! Check out this quick stretch that delivers instant relief in just 1 minute. 💪 Whether you're an athlete or dealing with daily elbow pain, this simple exercise can make a world of difference. Ready to bounce back? 🎯 👉 Follow us for more actionable tips and expert advice on managing pain and staying active. #TennisElbow #SportsInjuryRelief #PhysiotherapyTips #PainManagement #HealthAndFitness #QuickWins #StayActive
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What makes tennis elbow worse? It’s not just about playing tennis! Let's break down the common mistakes that could be making your elbow pain worse 🙅♂️ Don't let it sideline you! Stay tuned for tips on how to prevent and treat tennis elbow 💪 🎯 We’re on this journey with you! 📞 Dive deeper; call us at (707) 452-3500 📞 We’re here for chats, even on weekends! #tenniselbow #TennisElbowRelief #tenniselbowpain #tenniselbowtreatment #health #chiropracticcare #chiropractichealth
Growth-Oriented Tech Sales Executive | Exceeding Objectives Up to $124m | Creative Problem Solver | Challenger, Consultative, and MEDDIC Sales Methodologies | 20+ Years’ Experience | Solution and Value Based Seller.
2moWhat a great experience!