Ad Sacrum’s Post

In Ad Sacrum clinic we often work with elite MMA fighters, boxers, wrestlers, judokas, muay thai fighters and many other professionals in the field of martial arts. 🥋 European champions in Muay Thai, MMA champions of large regional organizations, Croatian national team members in wrestling and karate, black belts in Jiu-Jitsu and many others came to us for rehab. Working with professional athletes from the field of martial arts is even more demanding than working with other professional athletes due to the fact that athletes from martial arts are very often injured due to the specifics of the sport, and when they injure themself these injuries are very extensive and difficult to treat. 👉 Here, cervical spine injuries are very common and accompanied by extremely severe symptoms of cervicobrachial syndrome. This is a problem specific to sports such as MMA, wrestling, judo and jiu-jitsu because head falls occur during training and fights. In order to successfully treat such problems, it is necessary to carry out therapy at the highest and most precise level possible, and the goal is to send the fighter back to the training and competition as soon as possible. #mma #boxing #physiotherapy

Mixed martial arts (MMA) is one of the most exciting and fastest-growing sports in the world, combining techniques from various martial arts disciplines into a single, dynamic combat sport. Learning MMA can be an exhilarating and rewarding experience, offering numerous physical and mental benefits. Whether you’re looking to compete, get in shape, or simply challenge yourself, here’s a comprehensive guide to embarking on your MMA journey. Understanding MMA What is MMA?: MMA is a full-contact combat sport. It allows a wide range of fighting techniques from different martial arts disciplines, including striking (boxing, kickboxing, Muay Thai) and grappling (Brazilian Jiu-Jitsu, wrestling, judo). Fighters can use these techniques both standing and on the ground. Rules and Regulations: The sport is governed by a set of rules, which are each designed to ensure safety and fairness. Understanding these rules is crucial for anyone training in MMA, as they https://lnkd.in/eME-gJUd #TrendsFeatures

Sambo is a martial art and combat sport that originated in Russia. It is known for its strong emphasis on self-defense techniques and is designed to be practical and effective in real-life situations. Sambo incorporates elements of judo and wrestling, focusing on throws, ground fighting, and submissions. It also places importance on self-defense tactics against strikes and other aggressive actions. The practice of Sambo can help individuals develop self-defense skills, physical fitness, and mental discipline. #sambo#selfdefense#russia🇷🇺

Eddie Hall vs. Mariusz Pudzianowski: The Ultimate Showdown - A Hypothetical MMA Encounter In the realm of mixed martial arts, a theoretical bout between Eddie Hall and Mariusz Pudzianowski would be a spectacle of strength and strategy. Eddie Hall, known for his formidable power and record-breaking deadlifts, would bring an unparalleled level of force to the octagon. On the other hand, Mariusz Pudzianowski, with his Olympic weightlifting prowess and Muay Thai expertise, would offer a blend of explosive power and technical skill. Pudzianowski’s accolades extend beyond his Olympic achievements; he is also a five-time World’s Strongest Man (WSM) champion, having claimed victory in 2002, 2003, 2005, 2007, and 2008. His strongman background would certainly influence his approach in the octagon, potentially giving him an edge in terms of raw power and endurance. Who would emerge victorious in this ultimate showdown? The answer lies in the synthesis of raw strength and tactical acumen. As we ponder this intriguing matchup, let’s appreciate the dedication and discipline that both athletes have demonstrated in their respective sports. #MMA #EddieHall #MariuszPudzianowski #WSM #StrengthVsSkill #UltimateShowdown #FightNight

Boxing: The Ultimate Test Of Physical And Mental Strength.

700 Million MMA Fans - Globally. Where are they located? 1 in 11.5 people around the world are fans of Mixed Martial Arts. As we all know - exact numbers are difficult to quantify in any sport. The marketeers out there will always play with the figures to suit their needs. What we do know however, according to numerous sources including, YouGov, GWI, Simmons and Nielsen is that the following numbers are a reliable indicator of where the category sits in terms of fanbase. These numbers consist of fans whom regularly follow, watch or partake in MMA. Numbers are based on 2023 metrics and have been rounded up/down to keep any approximation whole and easy to digest. Regions as follows : Asia 424m LATAM 85m Europe 70m MEA 66m N. America 51m ANZ 4m Interestingly, North America, considered the leader of the sport has 7.29% of the global fanbase. North America has a population of 381m meaning that 13.39% of the population engages with MMA. I have also listed the top 20 marketplaces by fanbase size. China 170m India 140m Brazil 50m USA 46m Indonesia 45m Russia 25m Mexico 25m Vietnam 15m South Korea 7m Columbia 6m Malaysia 6m UK 5m Canada 5m Germany 5m Italy 5m Spain 5m South Africa 5m Saudi Arabia 5m Argentina 4m France 4m If you are like myself and you love a bit of data - Hopefully the above is of interest to you. I will break Combat Sports as a whole down in the coming weeks and try to make sense of the reported 1B fans globally. Including metrics for : Thai Boxing, Kick Boxing, Wrestling, BJJ/Grappling, Judo, Boxing and the more traditional Martial Arts.

Hi connections ❤ Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place throughout Japan and in the countries of the East Asia. At the same time, in Brazil, there was a phenomenon called vale tudo, which became known for unrestricted fights between various styles such as judo/Brazilian jiu-jitsu, catch wrestling/luta livre, Muay Thai, and capoeira. Another precursor to modern MMA was the 1976 Ali vs. Inoki exhibition bout (which ended in a draw after 15 rounds), fought between boxer Muhammad Ali and wrestler Antonio Inoki in Japan, where it later inspired the foundation of Shooto in 1985, Pancrase in 1993, and the Pride Fighting Championships in 1997. In the 1990s, the Gracie family brought their Brazilian jiu-jitsu style, first developed in Brazil from the 1920s, to the United States – which culminated in the founding of the Ultimate Fighting Championship (UFC) promotion company in 1993. The company held an event with almost no rules, mostly due to the influence of Art Davie and Rorion Gracie attempting to replicate vale tudo fights that existed in Brazil and would later implement a different set of rules (example: eliminating kicking a grounded opponent), which differed from other leagues which were more in favour of realistic, street like fights. Originally promoted as a competition to find the most effective martial arts for real unarmed combat, competitors from different fighting styles were pitted against one another in contests with relatively few rules. Later, individual fighters incorporated multiple martial arts into their style. MMA promoters were pressured to adopt additional rules to increase competitors' safety, to comply with sport regulations and to broaden mainstream acceptance of the sport. Following these changes, the sport has seen increased popularity with a pay-per-view business that rivals boxing and professional wrestling.

My suggested martial arts everyone should take up and master along with a Mediterranean Diet and monthly fasting. For striking: - Muay Thai - Dutch Kickboxing - Kyokushin Karate - Soviet Style Boxing - Cuban Style Boxing - Sanda - Lethwei For grappling: - Judo - Brazilian Jiu Jitsu - Greco Roman Wrestling - Folkstyle Wrestling - Pankration Take these up. Watermelon, Cherries, Beets, Lemon, Watercress, Cranberries, Red Meat, Collards, Avocado and Olive Oil should be in your diet at least 5 days a week along with this and taking Boron, Zinc, Vitamin C, Vitamin B12, Milk Thisle, Maca Root, Lion's Mane, L-Carnitine and Creatine. Put in this for at least 6 months non-stop and you'll see a big increase.

Defending Against Martial Arts, part 4 of 6: Defending Against Boxing. Boxers are a different breed. Learn everything you must KNOW! Follow this link now to read the article. #martialarts #boxing #mma #karate #WBA

*Memory Update* Movement in wrestling, or judo, execution of a throw, or a perfect takedown defense and counter attack, requires hours n hours of drills, building muscle memory till it becomes smooth and second nature.... #fitness #martialarts #martialartist #martialartstraining #wrestling #wrestler #judo https://lnkd.in/gjXmaWzK