💧 Hydration: Essential for Healthy Skin in Diabetes Management 💧 Proper hydration is critical for your patients, particularly those with diabetes. Hydration supports skin elasticity, moisture, and overall health. Here are some tips to help your patients consume more diabetes-friendly fluids: 🌊 Encourage drinking at least 8-10 glasses of water daily. 🍉 Suggest incorporating water-rich foods like peaches, celery, and watermelon. 🍵 Recommend green or black tea as refreshing and hydrating options. Hydration helps prevent dryness and irritation, promoting youthful and healthy skin. Emphasize the importance of water as a crucial nutrient for their skin and overall well-being. #Hydration #DiabetesCare #SkinHealth #ValueBasedCare #PatientEducation
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#Apple #cider #vinegar is loved by everyone, and aptly so, as it contains various healthy nutrients and benefits. Top #benefits of ACV: 1. Improves #gut #health: reduces gut inflammation, relief from acidity, bloating 2. Lowers blood sugar levels: Diabetic friendly 3. Aids Weight loss: Improves satiety, hence reducing cravings 4. #Detoxification: anti-bacterial and anti-microbial, anti-inflammatory, anti-oxidant! 5. Improve #skin #health by eliminating dryness, eczema, and other skin infections. For more Health Tips and Inspiration join my Community: https://bit.ly/49Drfrh Get your Health Assessment done: https://bit.ly/3yVycH9 #healthtips #trivenihealthhustler #applecidervinegar #ACV #detoxdrink #healthyliving #weightloss
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In the pursuit of maintaining crystal-clear vision for our cherished elders, it's imperative to adopt proactive measures to prevent glaucoma. Regular eye check-ups form the cornerstone, providing early detection and intervention. Embracing a healthy lifestyle, including a diet rich in antioxidants and omega-3 fatty acids, contributes to overall eye health. Shielding eyes from harmful UV rays, managing conditions like diabetes, and staying informed about family eye health history are vital steps. Through these tips, we empower our elders to prioritize their vision, ensuring a future where they continue to see the world with clarity and joy. 👁️💪 #InhouseMedicare #GlaucomaPrevention #EyeHealth #VisionCare #PreventBlindness #EyeWellness #HealthyEyes #Optometry #EyeCheckup #earlydetection
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Your ally in winter is vitamin D, which improves blood circulation, reduces stress, strengthens immunity and prevents skin rashes. Stay strong this winter with the power of Vitamin D. #vitamind #WinterHealth #healthcaretips #healthcare #onlinepharmacy
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Reducing sugar intake is essential for maintaining a healthy lifestyle. Here’s why you should make the change: 🍃 Prevents Weight Gain: Sugar adds extra, empty calories that lead to unwanted weight gain. 💉 Lowers Risk of Diabetes: Excess sugar increases the risk of insulin resistance and type 2 diabetes. ✨ Supports Healthy Skin: Sugar speeds up skin aging by damaging collagen, causing wrinkles and sagging. 🦷 Improves Dental Health: Sugar fuels harmful bacteria, leading to cavities and tooth decay. ⚡ Stabilizes Energy Levels: Avoid sugar spikes and crashes—maintain steady energy throughout the day. 💡 Start small, and feel the difference in your health, skin, and energy! #HealthyHabits #SugarFreeLife #WellnessJourney #HealthMatters #LinkedInTips
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Let’s Raise awareness about UV safety‼️ Dietitians, let's remind everyone: vitamin D sources can be from food or supplements and from sun exposure. However, sun protection is crucial ‼️ ☀️ Protect your skin and health (especially when the UV index is 3 or higher) by: 👉🏻Staying in the shade (10 AM - 4 PM) 👉🏻Wearing protective clothing and hats 👉🏻Using UV-blocking sunglasses 👉🏻Applying sunscreen on exposed skin (SPF 15 or higher) Source: American Cancer Society Together, we can promote healthier choices‼️ #UVSafety #VitaminD #SkinHealth #DietitiansCare #SunSmart #lebanese_order_of_dietitians
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Bone and Joint Day, observed on August 4th, serves as a reminder to take proactive steps in caring for our bones and joints. Good bone and joint health is essential for a vibrant and active lifestyle. Here are three simple tips to support your musculoskeletal system. 1.Incorporate Vitamin D: Vitamin D is essential for calcium absorption. Spend a few minutes in the sunlight daily and include vitamin D-rich foods like salmon and egg yolks in your diet. 2. Practice Good Posture: Maintaining proper posture reduces the strain on your joints and spine. Be mindful of your posture whether you’re sitting, standing, or lifting objects. 3.Avoid Smoking and Limit Alcohol: Smoking and excessive alcohol consumption can weaken bones and increase the risk of fractures. Avoid these habits for better bone health. #DrAbhishekBhlotia #UnitedSSH #RoboticJointSurgeon #PehleAap #Gondia #Maharshtra #BoneAndJointDay #HealthyLiving
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Holistic Health Coach | Mind, body & spirit! ✨ Overcome chronic pain, anxiety, sleep, gut problems, weight issues, mental fatigue, and more. | Reboot: 90-day Detox Program
Starting the day with celery juice! 💚 Yes, please! Here are some amazing benefits: 🌟 Boosts digestion and gut health 💧 Keeps you hydrated and refreshed 💚 Packed with essential vitamins and minerals 🌿 Reduces inflammation ✨ Enhances skin health Sip on some celery goodness and feel the difference! Have you tried it yet? #CeleryJuice #HealthBenefits #MorningBoost #WellnessJourney
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Beyond skin deep, gut health influences skin radiance. Imbalances can lead to inflammation, dullness, and blemishes. Nurturing your gut with probiotics, fiber, and hydration unlocks radiant skin. Explore the connection between gut health and luminosity for vibrant skin. #wellbeing #wellness #beyourself
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WELLNESS COACH for busy professionals who are struggling to manage time for health, i provide every individuals best solution for ideal body shape & weight management.
SUMMER SEASON IS ON IT'S WAY TO GIVE US EXTREME HEAT 🔥 🌞 So don't forget to keep the track of your water 🥛 here are some key benefits which you need to revise:- 🔹Water is essential for weight loss and overall health. 🔹Staying hydrated aids digestion, boosts metabolism, and reduces appetite. 🔹It also helps flush out toxins, supports nutrient absorption, and improves skin health 🔹Drinking water before meals can curb calorie intake. so aim for at least 10-12 glasses daily to optimize weight loss and well-being - Coach Sufiyan #watermanagement #weightlosssupport #transformyourlife #smallchanges #dailyhabits #healthandwellness #linkedincommunity
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🌟 Are You Vitamin B2 Deficient? 🌟 --- Don't ignore the signs! If you're experiencing dry skin, sore throat, or mouth ulcers, it might be time to take action. 🩺 Call us now at +91 8210558355 for a consultation and ensure your health is in check! Your well-being matters! 💪 . . . #VitaminB2 #HealthCheck #StayHealthy #WellnessJourney #HealthyLiving #NutritionMatters #Consultation #HealthAwareness #SelfCare #HealthyHabits #PreventiveCare #takecareofyourskin
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