Advanced Homecare’s Post

Get access to the replay of this session about the polarizing topic of infant sleep.    Victoria Wilson and I have a respectful conversation about some of the common myths surrounding infant sleep training. We clarify definitions and dive into what is true and what isn't? Some of the common myths we discuss include:   Bedsharing is irresponsible. Sleep training is child abuse. Frequent newborn waking is abnormal. You can't breastfeed and sleep train. Watch the replay to find out!

Regulation of stress-induced sleep perturbation Psychological stressors can induce maladaptive disruptions in sleep patterns. The researchers show that neurons expressing VGLUT3 in the dorsal raphe nucleus (DR) are involved in the stress response and contribute to the circuit mechanisms mediating the effects of acute stress on sleep. #sciencenewshighlights #ScienceMission https://lnkd.in/geSzGMdw https://lnkd.in/gY3RChDR

Our new report has revealed the states where parents and children get the best and worst night’s sleep. How does your state rank? 💤 Sufficient sleep is required for healthy brain development so be sure to check out our tips for establishing effective morning and evening routines. Read our blog to find out more: https://bit.ly/3Tikbdn

Many things can impact our ability to sleep. Light exposure affects our circadian rhythm and melatonin production, so try cutting down on how much light bursts into your room at night. More tips from a sleep disorders specialist: https://cle.clinic/4e2BpEl

Napping can bring various benefits such as enhancing learning by increasing sleep spindles, improving emotional well-being through REM sleep, boosting cognition, emotional health, and mood, and enhancing decision-making abilities. - Matt Walker

Children and teens can also experience snoring, which may be a sign of sleep apnea. While snoring is often dismissed as an adult issue, persistent snoring in kids can indicate underlying sleep problems like obstructive sleep apnea. This can lead to restless nights, difficulty concentrating, and even affect their physical growth and development. Don’t overlook snoring in children—it could be impacting their health. Early diagnosis and treatment can make a big difference in their overall well-being. #FamilySleepHealth #Remesleep #sleepapnea #snoring

A sleep disorder is a condition that affects the quality, duration, timing, or impact of a patient’s ability to sleep or function properly while awake. Read our full guide to learn more about the different types. ✔️ https://bit.ly/2yWZrlz

Understanding Sleep Apnea in Children: Signs & Help Explore the signs, causes, and treatments of sleep apnea in children. Learn how to detect and manage this sleep disorder effectively. Get more about Sleep Apnea here 👉 https://lnkd.in/gfmSKZ2u #privategpLondon #healthcare #sleepapnea #medicalcare #healthyliving

Was it those multiple juice boxes from the birthday party, or is this a recurring event? 🤔 When adults suffer from sleep apnea, they usually experience daytime sleepiness. But when children suffer from sleep apnea, it looks very different. One symptom to watch out for is bed wetting. In fact, this is one of the top signs of sleep apnea in children. This is attributed to the chemical changes that happen in the body, especially the brain, as a result of sleep apnea. Does your child struggle with bed wetting, and also has other symptoms of sleep apnea? It might be time to reach out for help! DM me if you want more information on how to start the evaluation process! #drkristinawolf #childhealth

Check out this paper focused on insomnia symptoms, trajectories, and disparities by my amazing friend and colleague Rupsha Singh, Ph.D.