Agroflores Produce’s Post

Hey vegetarians! Want to improve the health and growth of your hair? Incorporating certain plant-based foods into your diet can make a big difference. Some of the best vegetarian foods for long, healthy hair include leafy greens, beans, and legumes. So next time you plan a vegetarian meal, have some hair-healthy foods. Your locks will thank you! Watch our video 📱to learn about different veggies to help grow hair 💗👇 https://lnkd.in/dCxewkpy #VitSupp4Health #Vitsupp #vegetarian #hairhealth #healthyhair #hairgrowth #healthyhairgrowth #longhair #nutrients

How many greens do you get in your diet every day? Actually we need a rainbow of colorful veggies and fruits every day. Every color has its own unique set of micronutrients. But check out the values of these greens. #healthyfood #healthyeating #healthyliving

Check out the information on these cow milk alternatives - which is YOUR FAVORITE? While this graph doesn’t show water use, cow’s milk uses about 166 gallons of water for just over a quart of milk, while almond milk uses about 98 gallons of water for just over a quart of almond milk. It’s true that almond milk uses a lot of water, but cow’s milk uses far more. Overall, almond milk is a win for health/environment/animals, but you have many other choices if you want to save more water! #plantmilk #plantbased #foodforkids #bestforkids #kidsnutrition #vegankids #happiness #healthysnacks #kidseatright #healthychildren #nycschools #healthykidsfood #schoolfood #kidslunch #healthykidslunch #healthykids #nutritionstudies #vegankids #happiness #healthysnacks #kidseatright #healthyfoodie #foodie #cleaneating #healthyfood

🌱 Boost your health by adding more green vegetables to your diet. They’re nutrient-rich and beneficial for overall well-being. What’s your favorite green veggie? 🥦 #LoveEatHeal #WellnessWednesdays #GreenVeggie #HealthyFoods

Here's Why You're Lacking Iron as a Vegan 🥬💥 Wondering why you might be iron-deficient on a plant-based diet? It's likely you're not munching on enough high-quality iron foods. Dark leafy greens and vitamin C-rich fruits are your best friends—they boost the absorption of nonheme iron that plants provide. Don't forget the power of cast iron cookware! It's an iron-fortifying secret, sneaking extra nutrients into every meal. Struggling to balance your iron intake? Comment 'IRON' and I'll be in touch with a tailor-made meal plan to ensure you're thriving on your vegan journey. Let's pump up that iron and keep our energy soaring. #VeganIron #PlantBasedNutrition #HealthyVegan

Vegetarian and trying to get healthy? Our clients value the simplicity of knowing how to manage their nutrition with quick and effective solutions. We don’t want you scouring the internet for hours on end. Spending your time roaming the grocery aisles hoping to find the a match for your goals. I would much rather you put all that time into what you are good at, what you do best and what gives you the best return on your energy. Here are just a few examples of healthy vegetarian snacks that pack a protein punch to help you with your goals. Try them out and let me know how you get on! #Desifood #Indiandiet #Veggie #HighProtein

"When people ask me about what diet they should be eating?”🧐 It’s obvious many have forgotten our basic human dietary needs and instincts. For thousands of years, our ancestors thrived on natural, organic foods: hunting, gathering, and preparing meals over an open fire, staying connected to nature, and respecting their environment. 🌾🥩🔥 Today, it’s easy to get lost in fad diets, processed foods, and convenience, but the truth is, our bodies are still designed for the basics: fresh water, regular movement, and whole, unprocessed foods. 🌿💧 Getting back to these fundamentals can lead to stronger health, more energy, and a clearer mind. It’s time to reconnect with the way our bodies were meant to be fueled. #HealthyLiving #FoodChoices #MindfulEating #NutritionMatters #HealthyHabits #EatToLive #ProcessedFood #SupermarketChoices #HealthyLifestyle #NourishYourBody #CleanEating #PrimalLiving #NaturalDiet #WholeFoods #BackToBasics #AncestralHealth #EatLikeYourAncestors #RealFood #Hydration #FunctionalMovement #CavemanDiet #OrganicLiving #PaleoDiet @JoAltmanPT #joaltman_pt #pivotalphysiotherapyandpilates @PivotalPhysio #northadelaide #20wkchallenge #20weekchallenge #lifestylechallenge

Want to incorporate more greens and leafy vegetables into your diet but unsure where to start? Discover the ultimate tool for making healthier food choices with the Healthy Anywhere app. 🍃 With our intuitive "Greens" filter, finding restaurants with a wide variety of nutritious greens is effortless. 💚 ⁠Explore the abundant green options available at your fingertips. From farm-fresh kale and spinach to exotic varieties such as watercress and chicories, our app is your gateway to a world of healthy eating. 🌿 Download the app now and transform the way you think about dining out. 📲⁠ Discover and enjoy the best in nutrient-rich options. #HealthyAnywhere #HealthyEating #NutritionFirst #HealthyLiving #Nutrition #HolisticHealth #Sustainability

Improving your #nutrition over four weeks involves gradually and sustainably changing your #eating habits. Week three of our 4-week plan to a #healthy new year includes: Week 3: Add More Color to Your Plate. • Colorful Vegetables: Set a goal to fill half your plate with various colorful #vegetables. Include a mix of leafy greens, cruciferous veggies, and others. • Fruit Snacks: Replace sugary snacks with fresh #fruit or cut-up veggies. #UWWC #newyear #healthyfoods #food #health #HealthyNewYear #FruitsandVegetables #healthysnacks #snacks

Fruits and veggies are a vital part of all of our diets! They provide many essential vitamins, minerals, and even fiber! But how many of us actually eat them as often as we should? Or how many have picky children who won’t touch them? This month was also Fruits and Veggies Month! 🍇🍌🥕🫑 That means I want to know your thoughts on these essential foods! What’s your favorite way to include them in your diet? What do you think is the most tasty fruit or veggie? #WhatsYourThoughtThursday #FruitsAndVeggies