AGS Relocation’s Post

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Embarking on a new chapter in a different country is a life-changing experience, but it’s important to prioritise your mental health along the way. Expats in particular are at a high risk of internalising common mental health issues like anxiety and depression. But you're not alone – and there are ways to support your mental wellbeing. On this World Mental Health Day, start by caring for yourself, step by step. Swipe to explore helpful tips! 👇

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