Project Manager (Aramco Approved) | Thought Leader | Ex. L&T | Business Strategist | Career Mentor
In today's "always on" work culture, it's easy to feel guilty about taking time off. Despite company policies encouraging downtime, many employees still struggle to disconnect from work. But taking time for ourselves and our loved ones is just as important as being productive at work. Research shows that disconnecting after work hours can increase job satisfaction, reduce burnout, and improve work-life balance. So, why do so many people still find it hard to unplug? It could be due to the constant buzz of work notifications on our phones and laptops. In an "always on" world, it's easy to feel pressure to be available 24/7. But let's remember the lessons we learned during COVID. We need to prioritize our mental health and well-being. So let's encourage each other to take uninterrupted time for hobbies and relationships, and to silence work notifications when we need to. By unplugging and recharging, we can all work towards a healthier and more fulfilling work-life balance. #worklifebalance #mentalhealth #unplug #talkwithfaizal #ahamedfaizal #projectmanager #projectmanagement #careerconnect
Project Management Consultant @ IPMPakistan | Leadership Productivity Specialist
9moPrioritize well-being over constant connectivity. Disconnecting fosters satisfaction and balance. Let's encourage each other to unplug Ahamed Faizal