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The importance of Yoga in daily life is widely acknowledged, and now it’s time to put it into practice. This International Yoga Day, let’s commit to incorporating it into our routines for improving our overall health and well-being. Yoga can also help promote community health by fostering mindfulness among individuals and contributing to a more harmonious society. Swipe below to discover the myriad benefits of yoga! #YogaforSelfandSociety #IYD #yogadaily #yogaday

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