Alameda Health Consortium’s Post

Self-care isn't selfish; it's essential. Discover Tahda Baby's top self-care strategies for new moms, blending modern practices with traditional wisdom. #SelfCare #EssentialCare #TahdaBaby #NewMoms #ModernPractices #TraditionalWisdom #SelfLove #MotherhoodJourney

Aging comes with its own set of challenges, but you don't have to face them alone. We're here to help you create a tailored plan for your aging relatives' well-being. #seniorcare #assistedliving #assistedlivingfacility

🔍 MYTH BUSTED: Family Care is Not Just for Kids! 🏡 It’s a common belief that family care only applies to children, but the truth is that family care is for everyone—from newborns to seniors. 👶👵 At Advanced Family Care Institute, we believe in taking care of the whole family, addressing the unique health and emotional needs at every stage of life. Whether it's your child’s wellness check-up, your parent’s routine health monitoring, or supporting aging family members, our approach ensures comprehensive, lifelong care. Your family’s health is a lifelong journey, not just a childhood responsibility. ❤️👨👩👧👦 #FamilyCareForAll #AdvancedFamilyCare #MythBusted #LifelongCare #HealthcareForEveryone #WholeFamilyWellness

Empower our future! On Deworming Day, let's educate our little ones about the importance of staying healthy. #DewormingDay #ChildHealth #AwarenessForKids #RelatedRealEstate #HydRealEstate #ChildAwareness

Parent/Caregivers, please grab a seat we have a meeting. It's rare to find a home without one or two bed wetters. First off. Bet wet ❌ Betwetting ✅ Expression: He has bed wet❌ He has bedwetting issue ✅ He experiences bedwetting ✅ . . . Bed wetting" is a common and treatable condition affecting millions of children between the age 2-10 in most cases. Many children with this condition feels embarrassed and uncomfortable. However, it i's not a permanent condition but can be managed and overcome with the help of parents and caregivers. A supportive and non-judgmental approach is essential to help children overcome this challenge. To help children with bedwetting issue : 💑 Be patient and understanding 💑 Encourage them to urinate right before bedtime and wake them up at night to use the bathroom 💑 Consider earlier dinner times to reduce fluid intake before bed 💑 Have open and kind conversations with them to alleviate feelings of embarrassment. As mentioned earlier, bedwetting is a treatable condition, and with the right approach, children can overcome it and develop healthy sleep habits." How were you are to stop your child's bedwetting issue, we would love to learn more. See mine in the comment section. By the way, happy weekend to you awesome families on this street🥰 #FamilyTalks #ChildrenMatter #bedwetting #causesandsolution #parentsandcaregivers

…the same procedure as every year. I find drawing our yearly #calendar by hand therapeutic: - Plotting birthdays - Putting in public & school holidays - Planning for slots that will bring joy - Looking at weeks or months that will be a bit tighter #yearinreview #workshopyourlife

Discover essential tips for preventing constipation with Palak Child Development Centre. In December, we observe Constipation Awareness Month, bringing you insights from Dr. Lata Bhat. 1. Increase your daily water intake for smoother digestion. 2. Maintain a fiber-rich diet to support optimal digestive health. 3. Listen to your body and avoid ignoring the urge to defecate. 4. Stay active throughout the day to enhance peristaltic movement. 5. Establish a regular schedule for bowel evacuation. ______________________*********_____________________ For more expert advice, Contact Dr. Lata Bhat at 9818294797 or visit https://lnkd.in/gCbHd49c. Begin your journey to a constipation-free life with Palak Child Development Centre. . . . . . . . . . . . . . #PalakChildDevelopment #constipationawareness #healthierliving #childdevelopment #constipationprevention #digestivehealth #wellnesstips #childhealth #healthyliving #holisticwellbeing #healthawareness #childdevelopment #stayactive #HydrationMatters #healthyhabits #vertexdigitalmedia

"Children free from worms are healthier, emphasizing the importance of deworming for their well-being. Ensuring they remain parasite-free promotes their growth, development, and overall health." #SMSSSPV #HealthyKids #Deworming #ChildHealth #ParasiteFree #HealthyChildren #Wellness #PreventiveHealth #WormFree #HealthPromotion #KidsHealth

Many older adults and seniors may need extra motivation to leave the cozy comfort of their home and engage in heart-healthy activities. Here's a compassionate guide to help families encourage their senior loved ones to step out and enjoy a more active, fulfilling lifestyle. https://lnkd.in/gMzXaipy #stayactive #activeseniors #hearthealthy #seniorcare

For All the Fathers Dad’s are caregivers too, but often overlook their own self care, so today’s post is for all the fathers. 💫 Make sure to schedule some time for yourself each day, even if it’s just a few minutes. Use this time to do something you enjoy, such as reading, listening to music, or spending time outdoors. 💫 It’s also important to stay physically active and eat a healthy diet. Exercise not only helps to improve your physical health, but it can also help to reduce stress and improve your mood. 💫 Finally, don’t hesitate to reach out for support from family and friends. Talking about your experiences can help you feel less isolated and more supported. Remember, practicing self-care is an important part of being a caregiver. Your survival depends on it. Happy Father’s Day! 💫💫 #fathersday #selfcare #healthandwellness #activatedlife #livealohalivewell #underafullmoonandaguidingstar #alakaiassociates