Alexandra Gilbert’s Post

If you or one of your friends has ADHD, time blindness could be the reason why they are always late⏰ Here are some examples of what time blindness can look like: ▶️ Over- or under-estimating how much time has passed ▶️ Not knowing how long a task will take ▶️ Not knowing which of two activities will take (or did take) longest Do you struggle with time blindness? Send me a DM to receive support! @iamcapeable #neurodiversity #adhd #careerdevelopment #dei #inclusionmatters #hr #accessibility #careeradvice

Unlock the Mystery of ADHD/ADD Paralysis: Discover How it Impacts Lives and How to Overcome It! Dive deeper into this intriguing subject here: https://nuel.ink/dGJ3nl #ADHD #Discovery #Overcoming

In this blog, a young person shares their experience of growing up with an ADHD and ASD diagnosis, as well as tips and advice for young people and those around them, to help others who may be going through something similar. Read it here👇 https://lnkd.in/dgKtkxaU #ADHD #ASD #MentalHealth #YoungPeople

The AuDHD Paradox #autism #ADHD #LifeMAPcoaching #neurodiverseidentity #AANE Individuals with ADHD and autism may have a complex set of traits that can be distinctive, overlapping, or sometimes in conflict. One AuDHDer discusses what she has learned about the way her brain works. https://lnkd.in/eXVvHNDq

October is ADHD Awareness Month! Let’s take this time to raise awareness and embrace the strengths of neurodiversity in the workplace. Together, we can create more inclusive environments for everyone. 🤝 #mentalhealthmatters #diversityandinclusion #neurodivergent #workplacewellness #inclusiveleadership #accessibilitymatters #innovation #financialinclusion #leadershipdevelopment #teamculture #communitysupport #adhd

Procrastination, time-blindness, hyperfocus, and organization. Do any of these challenges sound familiar? I am thrilled to be partnering with my friend and colleague, Ann Vermette of East Coast Flourish to offer a 6 week ADHD group for professionals who are balancing ADHD at work and home. Connect with others, optimize your productivity, find new self-acceptance and confidence and gain practical tools in our online group. Connect with Brittany@3riverscounselling.com or Ann.vermette@eastcoastflourish.com

Sticking to a plan can be a real challenge for those with ADHD. But remember, there are strategies and support systems that can help you stay on track and achieve your goals. Want to find out more? Book a call with us here: https://lnkd.in/e2g-ybiu #ADHD #children #teens #ADHDstruggles #ADHDawareness #mentalhealth

🚀 Feeling stuck with ADHD? You’re not alone. Getting out of that mental quicksand can feel impossible, but with the right strategies, you can break free and move forward. 💡 In our latest blog post, we share 8 proven techniques to help you beat ADHD paralysis and get those wheels turning again. Let’s get unstuck together! 🔗 Read more - https://lnkd.in/en-5gR8E #ADHD #Neurodiversity #FocusBear #ProductivityHacks #MentalHealth #ADHDTips #GetUnstuck

Living with ADHD presents unique challenges, including feelings of overwhelm and self-criticism. Finding support from those who understand can make a world of difference. We're excited to announce our ADHD support group for California adults, starting April 22nd! Join us to connect with others, gain valuable skills, and enhance your daily life. For more information, email nsaadatirad@motivationandchange.com. #cmc #motivationandchange #adhd #livingwithadhd #adhdtips