Aliaa El Gantiry’s Post

I'm curious about this post. Shouldn't it be "Communications", or "Communication Arts", not "Communication"? What about the undergraduate Nuclear Physics major, recently rated number one? Finally, are you telling me that the MSU Law School is rated #25 in the world? Really? Has this been checked and edited? MSU has much to be proud of, but let's get it right.

ROC Citizenship congratulates The Grenada Citizenship by Investment (CBI) Unit as they recently revealed its fresh branding, marking a significant step in enhancing the country's global image and investment appeal. This rebranding effort aims to modernize and streamline the unit's visual identity, reflecting Grenada's commitment to transparency, integrity, and innovation in its citizenship program. The new branding encapsulates the essence of Grenada's natural beauty, its welcoming environment, and the opportunities it offers to prospective investors. With a renewed focus on quality service and investor satisfaction, the Grenada CBI Unit is poised to attract even more discerning individuals seeking citizenship through investment. #GrenadaCBI #InvestGrenada #CitizenshipByInvestment #GrenadaInvestment #NewBrandLaunch #InvestmentOpportunities #GrenadaRebrand #GlobalCitizenship #InvestInGrenada #GrenadaEconomy

As a leader in business, your focus is almost entirely on what is wrong or what can be improved. Nights like last night help you take a step back and appreciate everything that is right and goes well.

I appreciate the opportunity to have served as the Head of Human Resources and currently as the Head of Operations over the past year. It’s been a humbling and an extraordinary journey, brimming with invaluable lessons. A privilege I never take for granted. Sincere appreciation goes to @abdul_kunle @maritztee and the entire staff at the Metro Group @metroandcastle @metrosupermarketng @metro_imel @metroedgelimited Let me share a few of the key insights I’ve acquired: Adaptability: The ability to adapt to changing circumstances and pivot strategies quickly is crucial in today’s dynamic business environment. Communication: Clear and effective communication is essential for aligning teams, managing expectations, and driving success. Collaboration: Building strong relationships and fostering collaboration across departments is key to overcoming challenges and achieving common goals. Resilience: Resilience is fundamental in navigating through obstacles and setbacks, allowing us to stay focused on our objectives and keep moving forward. Thank you for the opportunity to grow and learn and make impact. In the end, we are all called to A LIFE OF SERVICE! Let’s raise our glasses to a yet more impactful year 🥂 #grateful #happyworkanniversary

Let’s Celebrate Our Achievements! 🎉 Whether it’s personal or professional, every milestone deserves a High-Five. Share your wins and the golden lessons you've picked up along the way. 🚀 Reflecting on our journeys not only helps us grow, but also inspires others! 🌟 #AchievementUnlocked #CelebrateSuccess #LessonsLearned #CommunityInspirations

Honoured to receive the Rising Star Award! It is with great pride and gratitude that I accept this recognition for my hard work, dedication, and passion in my field. I want to express my heartfelt appreciation to all those who have supported and believed in me throughout this incredible journey. #RisingStar #Greatful #OnwardAndUpward #RisingStar #AchievementUnlocked #GratefulHeart #GratefulBeyondWords#VerifiedMarketResearch

🎉 A Toast to Triumph: Celebrating a Stellar Q1! 🎉 As we wrap up an exhilarating first quarter, it’s time to shine a spotlight on our phenomenal team members who have not only met but exceeded our expectations. Congratulations to all the winners and achievers who have showcased their dedication and hard work during these past few months! Your efforts have not gone unnoticed, and the results speak for themselves. As we celebrate these achievements, let’s also set our sights even higher. We have set a strong foundation, and now it’s time to build on it, pushing the boundaries of what we believe possible. Thank you all for your unwavering commitment. Here's to aiming higher and achieving even more in the next quarter. Let’s keep this momentum going and continue to exceed every target set before us! #ExceedingExpectations #Q1Success #Teamwork #AimHigher

SCIENTIFIC RESEARCH SUPPORTING BENEFITS OF MEDITATION AND YOGA - As Arjun immersed himself in the practice of meditation and yoga, he became increasingly curious about the scientific research supporting their benefits. He discovered a wealth of studies that validated the positive effects of these ancient practices on mental and physical health. 1. The Neuroscience of Meditation: Modern research in neuroscience has shown that meditation can have profound effects on the brain. Studies using brain imaging techniques have found that regular meditation practice can increase the density of grey matter in regions associated with memory, learning, and emotional regulation. Meditation has also been shown to reduce the activity of the amygdala, the brain’s fear center, leading to decreased stress and anxiety. 2. The Physiological Benefits of Yoga: Yoga has been extensively studied for its benefits on physical health. Research has demonstrated that yoga can improve flexibility, strength, and balance. It has also been found to lower blood pressure, reduce chronic pain, and enhance cardiovascular health. Yoga’s emphasis on mindful movement and breath control is believed to activate the parasympathetic nervous system, promoting relaxation and reducing the effects of stress. 3. Mental Health and Well-being: Both meditation and yoga have been shown to have significant benefits for mental health. Studies have found that these practices can reduce symptoms of depression and anxiety, improve mood, and enhance overall well-being. The practice of mindfulness, a key component of meditation, has been shown to increase emotional resilience and improve cognitive function. 4. Stress Reduction and Resilience: Meditation and yoga are effective tools for managing stress and building resilience. Research has shown that these practices can lower cortisol levels, the body’s primary stress hormone, and reduce the inflammatory response associated with chronic stress. By promoting a state of relaxation and enhancing emotional regulation, meditation and yoga help individuals cope with life’s challenges more effectively. Ready to join Arjun on this incredible spiritual journey? Read more in English: 🛒 Amazon Kindle - https://lnkd.in/dAZFPE3T Or buy from your favorite store, including Apple Books, Kobo - https://lnkd.in/dP7TJEqZ Read for free in English - https://lnkd.in/dE93bieH Read More in Hindi: अमेज़न किंडल ईबुक - https://lnkd.in/dsGY5SC4 या अपने पसंदीदा स्टोर से खरीदें, जिसमें एप्पल बुक्स, कोबो शामिल हैं - https://lnkd.in/dWxTmU6b

How do you celebrate your wins? When I worked at Indeed a few colleagues and I would share our wins every Friday. It was a great way to reflect on the positive moments. Stress can easily get in the way of clouding our thoughts and not letting us see all of the light around us. Every week there are ups and downs in our careers: clients that are challenging, a manager who is demanding, a presentation that seems daunting to finish, goals that seem impossible to achieve. You have to take a moment to reflect and see that every week you're slowly chipping away at what you want. Despite the noise. What were you wins this week?

Here at Dion, we love helping people commemorate their achievements. Having a unique and high-quality award is a constant reminder of all one’s hard work, dedication, and skill. No matter the field, we want all recipients of our awards to feel like champions. Read the full article: How To Achieve a Championship Mindset - On or Off the Field ▸ Link in comment