In 2003 I launched my first social cause, nonprofit organization with a focus on addressing youth obesity and type ll diabetes for black pre-teen girls on Long Island (Rockville Centre). As a founder, entrepreneur - I drove in, juggling everything while working full-time and "mothering" my son. I had a small supportive circle, but I burned myself out trying to keep ALL the balls in the air while smiling - Like it was all good. Guess what? I wasn't a robot - lots of balls fell on the floor. I didn't really ask for help because I thought I had it all under control and wanted things a certain way. (I know right - stupid). After a few years of running SGF2P I ran myself down. I let go of my vision and advocacy for black teen girls. I now see so many of those pre-teen girls all grown now, college grads, raising their families and having successful careers. I regret NOT asking for help because there is such a need for mentoring programming for pre-teen black girls and addressing health disparities in our community. I took my lessons from SGF2P: I've learned to unplug I ask for help I don't overload plate I won't ever quit on my vision again! You have to save yourself so you can continue to go another day. There are no awards given for burn out visionary mompreneurs.... ARE THERE?? (asking for a friend) Moms don't wait for Mother's Day to invite people to celebrate you - celebrate yourself each day! Love yourself MORE - learn to move differently Love and light, Alicia James, The PAM Project #ThePAMProject #blackmaternalhealth #maternalmentalhealthweek #mentalhealthmonth #preserveamom #PAM #motherhood #changeagents #mompreneurs #wellness #MsAliciaJames #smallbusinessbigdreams #smallbusinessbigheart #mindingmyownbusiness #mentalhealthawarenessmonth
Fabulous ❤️
Internal Communications Consultant | Creative Writer | Personal Development and Intrapersonal Skills Advocate | Harlem Scholar
5mo"you have to save yourself" this absolutely correct