Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special Arthritis in fingers? Do the Hyper-Flex! Did you know? Arthritis in your fingers can lead to pain and stiffness that affects nerve function. To help alleviate symptoms, try the Hyper-Flex exercise—bending and stretching your fingers gently. This can improve circulation, reduce stiffness, and support nerve health in your hands. #achieveintegrativehealth #anythingisachieveable #acupuncture Disclaimer:This video is for general informational purposes only. Log in to https://lnkd.in/gyKRnDgi to learn more.

Transform your health this Spring with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special Arthritis in fingers? Do the Hyper-Flex! Did you know? Arthritis in your fingers can lead to pain and stiffness that affects nerve function. To help alleviate symptoms, try the Hyper-Flex exercise—bending and stretching your fingers gently. This can improve circulation, reduce stiffness, and support nerve health in your hands. #achieveintegrativehealth #anythingisachieveable #acupuncture Disclaimer:This video is for general informational purposes only. Log in to https://lnkd.in/gT8FYKvq to learn more.

September is Pain Awareness Month Pain is a critical signal from the body that something may be wrong. Whether it's arthritis, back pain, or another underlying condition, early recognition and assessment of pain are essential in diagnosing and managing the issue effectively. As an acupuncturist understanding the complexities of pain can significantly improve patient outcomes and enhance quality of life. acumed.org  #acupuncturetreatment #medicalacupuncturetraining #acupuncturecoursephysicians #acupuncturecoursetrainingprogram

September is Pain Awareness Month Pain is a critical signal from the body that something may be wrong. Whether it's arthritis, back pain, or another underlying condition, early recognition and assessment of pain are essential in diagnosing and managing the issue effectively. As an acupuncturist understanding the complexities of pain can significantly improve patient outcomes and enhance quality of life. acumed.org  #acupuncturetreatment #medicalacupuncturetraining #acupuncturecoursephysicians #acupuncturecoursetrainingprogram 

🚫 Common Mistakes That Keep You in Pain 🚫 🔹 Relying on OTC Pain Meds: Quick fixes like over-the-counter pain meds can mask the symptoms, but they don't solve the underlying issue. 🔹 Not Putting Your Needs First: Ignoring your body's signals and not prioritizing your health can prolong discomfort and lead to bigger problems. 🔹 Overlooking the Real Cause: I've seen people going to multiple appointments a week—PT, chiropractors, acupuncture—just to get by. Instead of relying on endless sessions, learning to move your own body and manage your symptoms can make a bigger difference. 🔹 Not Reaching Out for Help: Many people struggle with stress and pain simply because they never ask for help. It’s okay to seek support—doing so can help you manage and reduce the burden. At Soma Vita Physio & Wellness, we’re here to help you address these issues and find lasting relief. Let’s work together to get you back to feeling your best! 💪 #PainRelief #Wellness #PhysicalTherapy #HealthyLiving #SomaVitaPhysio

Cupping therapy uses the force of suction to pull blood toward the surface of your skin. The idea is to increase your body’s natural healing response in these areas. People mostly use cupping to relieve conditions that cause pain. Some people say it also helps with chronic (ongoing) health issues. Cupping may ease symptoms of: - Arthritis, including rheumatoid arthritis. - Back pain, neck pain, knee pain and shoulder pain. - Asthma and other breathing issues. - Carpal tunnel syndrome - Gastrointestinal (GI) disorders like irritatable bowel disease (IBD). - Headaches and Migraines. - High blood pressure (hypertension). #samaarogya #acupuncturebrampton #acupuncture #cupping #cuppingtherapy #holistichealth #holistichealing

FROM THE BLOG: Managing Chronic Pain: Osteopathic Strategies for Long-Term Relief and Well-being Chronic pain can be incredibly debilitating for those who experience it. Generally, it is defined as pain lasting over 3 months, but most importantly, beyond the body’s normal tissue healing times. Some common chronic pain presentations include, but are not limited to: ➡️ Chronic lower back pain ➡️ Fibromyalgia ➡️ Osteoarthritis ➡️ Chronic headaches Even if experiencing only mild pain, it can become extremely exhausting when affected on a daily basis, and it can get in the way of doing the things you love. Over time, this can heighten your perception of the pain and take a toll on your mental well-being. It can even lead to a mental and physical downward spiral, if not managed and attended to correctly. Read full article: https://lnkd.in/g3eSUz_R #fromtheblog #blogarticle #chronicpain #lowerbackpain #fibromyalgia #osteoarthritis #chronicheadache #migraine #longtermrelief #wellbeing #osteopaths #macleod #yourbodyosteopathy

September is Pain Awareness Month—a crucial time to raise awareness, break stigma, and advocate for better pain management. At our clinic, we’re committed to redefining pain relief. If you or a loved one is struggling with chronic pain, don't wait—schedule an appointment with us today and take the first step toward lasting relief. 💙 #PainAwarenessMonth #PainManagementRedefined #ChronicPainAwareness #MVPC #PainManagement #painclinic #HealthcareCommunity #painrelief #acupuncture #painmanagement #chronicpain #physicaltherapy #personalinjury #chiropratic

safe practices for effective pain relief. This comprehensive guide focuses on recognizing warning signs and implementing safe techniques in Trigger Point Therapy to treat muscle tension and discomfort. Ideal for manual therapists, this resource highlights key Effective Pain Relief Techniques and Safe Trigger Point Therapy Methods. Enhance your skills and professional development with our in-depth insights into Trigger Point Therapy Risks, Muscle Tension Treatment, and methods to improve your manual therapy practice. FREE ONLINE COURSE ABOUT TRIGGER POINTS: https://lnkd.in/ei_xm5wJ #osteopathy #triggerpoint #manualtherapy #sportsmassage #redflags #puntoDetonante #pointDeDéclenchement #Auslöserpunkt #puntoDiAttivazione #pontoGatilho #triggerpunt #triggerpunkt #触发点 #トリガーポイント #트리거포인트