Alita Van Zyl’s Post

Silence of the clouds. It describes a scene where the clouds create a quiet and peaceful atmosphere, much like moments in life when everything feels calm and still. Just as clouds drift slowly across the sky, we sometimes find ourselves in periods of reflection and tranquility. These moments remind us :- - To pause and appreciate the beauty and peace in quiet times. - To remember that stillness is part of life's journey. - Like clouds drifting slowly, we have moments of reflection and calm. - These times teach us to embrace calmness in a busy life. - They help us find clarity and peace within ourselves.. (Hear it with sound on) #PauseAndAppreciate #StillnessInLife #ReflectAndCalm #EmbraceTranquility #FindYourPeace

Watch Jan share his profound experience of an unparalleled activation of his pineal gland during his stay in the darkness cabin, and how he became friends with darkness. Are you ready to discover how darkness can transform your own journey? Explore our programs offering 1-, 2-, or 3-day darkness retreats and embark on your path to renewal. 🌿 #WithinRetreat #DarknessExperience #MentalHealthSupport #SelfDiscovery #InnerPeace #TransformativeJourney #MindfulnessJourney #SelfInquiry #HealingThroughDarkness.

Do you seek out awe and wonder in your life? Or is that something that you feel you don’t need to seek out…that you’ll see it when you see it? I ask because I find that we are often so busy (myself included) that we forget to slow down and experience what’s all around us. Things like… - Magical sunrises - Awe-inspiring sunsets - Birds soaring effortlessly in the sky - Smell of freshly cut grass or of fragrant flowers - Sound of children laughing while playing You don’t need to go anywhere to experience awe, joy and wonder. You just need to slow down and look around you. This morning, the leaves dancing in the wind caught my attention for about five minutes. I watched them dance and imagined they were giggling and smiling. I felt calmer, happier and lighter. That’s what awe and wonder can do for you. If you want to dive deeper into the topic, check out the article linked in the comments. Do you go and actively seek out awe and wonder in your life? Do you take a moment to appreciate it when you stumble across it? #Awe #Wonder #Presence #Wellbeing 👋🏻 Hi, I’m Chris, helping you to ditch the hustle and find your calm. I speak, write, and coach on the art of disconnecting from the busyness of life so you can reconnect with yourself and the world around you. Image: Bird flying across sky above the ocean as sun rises behind the clouds. This is from a recent trip where I walked to the beach each morning to watch the sunrise. It was my way of tapping into the power of awe and wonder.

Temperance is all about balance, harmony, and patience—a gentle reminder to find that sweet spot between effort and ease, work and play, giving and receiving. Today, take a moment to blend the different aspects of your life with grace. Whether you're spending time with loved ones, pursuing your passions, or simply relaxing, aim for a sense of flow and equilibrium. Temperance encourages us to trust in the process, knowing that everything falls into place when we approach life with calm and measured steps. Allow yourself to be in tune with the rhythms of the day, savoring the balance between action and rest. Let today be a day of peaceful moderation, where you nourish both your body and spirit. Cheers to a day of harmony, joy, and the perfect blend of all that makes life beautiful. #Temperance #HarmonyAndFlow #InnerPeace

One should find time to connect with things that bring joy and fulfillment. Make space for moments of peace, wonder, and happiness—whether that's witnessing a sunrise, gazing at the full moon, or simply pausing and breathing, it can refresh our spirit and restore a sense of balance. By carving out space for these experiences, we allow ourselves to reconnect with the simple, yet profound, things in life that often get overlooked in the hustle and bustle. These moment, small might seem, are redefining moments. #ceospeak#Guidenc#selfrealisation#value#InspirationDaily#MotivateYourself#ThoughtForTheDay#SelfAffirmations#PositiveAffirmations#UpliftYourMind#ChangeYourThoughts#MindOverMatter#PositiveVibesOnly#ThoughtManagement#Faith#MindfulThinking#ReframeYourThoughts#PositiveMindset#SelfEmpowerment#InspirationDaily#ChangeYourThoughts#TransformYourLife#HappinessIsAChoice#universe#selfresilience#Nocomplaining#Bethechange#Positivechange#Lookdifferent#Perseverance#Logic#reason#rResilience

Embrace Serenity, Just Like Maya Maya found her peaceful haven amidst the gentle waves of a quiet lake, a reminder that it’s those peaceful moments that help us find our breath, sip by sip, amidst life’s rush. Whether it’s a tranquil morning tea or a reflective pause on a boat deck with water as your backdrop, discovering your slice of serenity is crucial. How do you embrace your moments of soul-soothing? Drop your stories below and let’s create ripples of peace together. #PeacefulPause #WellnessWins"

Letting go, inner peace and happiness are interconnected. They affect each other. It’s like a package that goes together. This is why letting go is the key to happiness. It is also the key to inner peace. When you can let go, the level of happiness and inner peace grows. It’s very simple. If no thoughts and bad feelings are bothering you, you feel peaceful and calm. When you are peaceful and calm you feel happy. #goodmorning #letgo #behappy #innerpeace

Seeking peace is a beautiful journey. Simplifying life and embracing tranquility can lead to profound happiness. Let’s prioritize what truly matters and release what burdens us. A peaceful mind is not a distant dream but a choice we can make every day. Let's cherish the quiet moments and find calm in the chaos. Here’s to finding our serenity amidst it all. #PeaceOfMind #SimplifyLife #EmbraceCalm

Hey, what’s good DivineCreators! 🌟 Inner peace doesn’t have to be complicated—it can begin with a few simple shifts each day. Here’s how you can cultivate more peace in your life: 1️⃣ Breathe with Intention: Focusing on deep, calming breaths can bring you back to the present and ease your mind whenever things feel overwhelming. 2️⃣ Release What’s Beyond Your Control: Stressing over things you can’t change only drains your energy. Instead, focus on your responses and what you can influence. 3️⃣ Embrace Gratitude Daily: Even in challenging times, gratitude can bring light and positivity. Take a moment each day to recognize what you’re thankful for—it’s a powerful way to find peace. Inner peace isn’t a destination; it’s a daily practice. By making these small adjustments, you can bring more calm and clarity into your life. If this resonates with you, like, share, and subscribe for more tips! 🌱 #DivineCreators #FindYourPeace #MindfulMoments #GratitudeVibes

Inner peace begins the moment when you stop letting another person or event control your emotions." Choose your peace and let go of what you can't control. ✨ #InnerPeace #EmotionalFreedom #ChooseJoy #MindfulnessMatters #SelfEmpowerment #LiveInTheMoment #ItsNotThemItsYou