All•In•One Wellbeing’s Post

⚠ SAVE the DATE ⚠

Do you stuck in a loop of instant gratification? This video is a part of my latest video on YouTube, where I explained what I've learned from the Digital Minimalism book by Cal Newport. I explain how we can go on a thirty-day digital detox period in order to get free of some of our digital addictions such as social media addiction or phone addiction. I hope you enjoy it: https://lnkd.in/eSgBVP-X

October is National Substance Abuse Prevention Month! 🎗️ This month, we're raising awareness about the importance of preventing substance use disorders and promoting healthy communities. Did you know that 9 out of 10 people with substance use disorders began using before age 18? Let's work together to: • Educate youth about the risks of drug and alcohol use • Support those in recovery • Remember lives lost to addiction Prevention is key! By focusing on protective factors and reducing risks, we can make a real difference. Every year substance use is delayed during adolescence, the risk of addiction decreases significantly. If you or someone you know is seeking assistance with a substance use disorder, please do not hesitate to reach out to us. Our team of dedicated professionals is ready to offer personalized support and guidance tailored to your specific needs. Connect with us: 📱800-566-2516 📧 consult@nextlevelra.com #SubstanceAbusePrevention #PreventionMonth #HealthyCommunities #RecoveryIsPossible

As we observe Alcohol Awareness Month, I am committed to promoting awareness and providing resources for individuals struggling with alcohol addiction. With an understanding of the complexities surrounding substance use disorders, I am dedicated to fostering a supportive environment where individuals can access the assistance they need. Join me in sharing information and increasing awareness to empower individuals to seek help and address alcohol addiction effectively. Together, let's make a difference during Alcohol Awareness Month and beyond. #AlcoholAwareness #SubstanceUseDisorder #SupportAndAwareness

Understanding the link between complex trauma and addiction: Clients with an insecure attachment base in their formative years often grapple with multiple addictions. The roots lie in their learned response to anxiety and uncertainty—avoidance, minimization, or complete escape. Unraveling the intricate connection between past experiences and present struggles. Share your experiences in handling clients with an insecure attachment base. Drop your comments! #GetCentered #emdr #emdrtherapy #complextrauma #traumahealing

The Beyond Addiction Workbook – Evidence-Based Skills to Help a Loved One Make Positive Change

🤔 Perspective Shift: "Addictive Substances" Don't Exist Here's a paradigm-shifting thought that could transform addiction treatment: No substance is inherently addictive until it interacts with a human system. A pill in a bottle or powder in a bag is just inert matter - it has no "addictive qualities" on its own. 🧪 The addiction emerges from the relationship between: - The substance 💊 - The individual's biology 🧬 - Their psychological makeup 🧠 - Their environment 🌍 Why does this matter? Because it shifts our focus from demonizing substances to understanding the complete human system that creates addiction. This insight could revolutionize treatment by: ✅ Emphasizing personalized treatment approaches ✅ Reducing stigma around addiction ✅ Focusing on the whole person, not just the substance ✅ Creating more effective prevention strategies What if we stopped asking "How addictive is this substance?" and started asking "What creates vulnerability to addiction in this person's system?" #AddictionTreatment #MentalHealth #Healthcare #Wellness #ParadigmShift #RecoveryJourney #PersonalizedMedicine https://lnkd.in/d4xqsT6

Substance abuse awareness is essential for building healthier communities and preventing the consequences of addiction. It educates individuals about the risks of drug and alcohol use, including their physical, mental, and social effects. Awareness programs provide crucial information on recognizing addiction signs, the importance of early intervention, and treatment options available. By increasing awareness, communities can reduce stigma, encourage affected individuals to seek help, and promote safer, healthier environments. #substanceabuse #drugaddiction #lifelinerehab

June is Men’s Health Month—a crucial time to address important issues like addiction. 💚💚 Addiction doesn’t discriminate; it affects men of all backgrounds and ages. Breaking the stigma, seeking help, and supporting each other can lead to recovery and a healthier life. Let’s raise awareness, promote understanding, and encourage open conversations about men’s health and addiction. 📣 #MensHealthMonth #AddictionRecovery #SupportAndAwareness

🧬💡 Rethinking Addiction: Beyond the Disease Model 🧩❓ Addiction isn't just about genetics; it's a complex interplay of behavior, environment, and personal experiences. 🌱 Environmental Influence: Our surroundings and life events significantly shape our behaviors. 🧠 Learned Behaviors: Addiction involves patterns that can be unlearned and reshaped over time. 🔗 The Power of Connection: Supportive communities play a crucial role in shaping pathways to recovery. Let’s broaden our perspective on addiction. It’s about understanding and changing behaviors, not just treating a disease. 🔄🤝 #BehavioralHealth #AddictionRecovery #SocialChange #CommunitySupport https://lnkd.in/d4xqsT6