AllCare Primary & Immediate Care’s Post

Are you getting enough physical activity? 🕺💃 The CDC recommends that adults do at least 150 minutes of moderate-intensity physical activity weekly. Physical activity can improve well-being, boost learning, decrease anxiety symptoms, and even help prevent some chronic conditions. So make a point to move your body! 🥳

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics