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Today is World Mental Health Day. We all know the benefits of maintaining good mental health, and why it’s important that we talk about stresses and anxieties when they affect us - but sometimes, having those conversations is hard. The Mental Health Foundation has put together some great advice on how to understand and manage your feelings, along with contact details for organisations that can help you if you're struggling, at https://lnkd.in/eaeEdxRh #WorldMentalHealthDay #WMHD #WMHD23 #MentalHealth

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