Cleanliness is not just next to godliness; it's essential for our well-being! Maintaining a clean environment prevents the spread of germs and illnesses, boosts mental health, reduces stress, and creates a sense of order and peace. From washing our hands regularly to keeping our living spaces tidy, these simple acts of cleanliness can significantly improve our quality of life. At ALV Services, we understand the importance of a safe and clean space. Our expert biohazard cleaning services ensure your environment is not only clean but also sanitized and disinfected. Trust us to handle your cleaning needs so you can focus on what matters most! Call 02036481343 or visit www.alvservices.co.uk to get a free quote now! #ALVSERVICES #CleanWithLove #HealthyHabits #BiohazardCleaning #MentalHealthMatters #Wellness #Sanitization #Disinfection #ProfessionalCleaning #CleaningServices #CleaningExperts #CleaningSolutions #ResidentialCleaning #CommercialCleaning
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This week, we're spotlighting the importance of health and wellness among our team and beyond. Men's Health Week serves as a crucial reminder for everyone, especially men, to take proactive steps towards maintaining and improving their health. Here are some tips to consider: ✔️ Schedule regular check-ups. ✔️ Stay active and eat balanced meals. ✔️ Reach out to loved ones and talk about mental health. ✔️ Manage stress through hobbies and self-care. Let's take this week to focus on health, but remember to carry these practices forward throughout the year! https://lnkd.in/ghYNgfZe 💥 #MensHealthWeek #WellnessMatters #WestfreightSystems #WFS #TFI #integratedtransportation #freight #freightcompanies #ltl #ltltrucking #ftl #ftltrucking #usashipping #trucking #logistics #shipment #transportation #transportcanada #transportationcanada #transportationindustry #northamerica #northamericantrucking
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Can I help relieve your symptoms, just like Joanne? Joanne was lathargic for years and now feels revitalised... "I was depleted and lathargic for several years. I truly believe the focus on gut health first has enabled a big change in my physical and mental wellbeing." I'm so happy I was able to help 👏👏 Don't suffer in silence, book a free discovery call and let's get your symptoms under control. You can book a call here >> https://lnkd.in/dex6_bY Caroline x #PeytonPrinciples #Health #Wellbeing #HealthyLifestyle #GutHealth
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Founder of KinSpired Goal Setters | Author | Keynote Speaker | PGI Consultant | Facilitator of the Thinking into Results Program
Do not deny taking care of yourself. As I’m driving to take my car in for service, I’m now sitting on the side of the road unable to move or get to the location. Too often we look at self care and maintenance as too expensive. When things break, the cost will be higher than the regular maintenance. Do not delay or deny yourself the care you need for your health and mental wellbeing. #FWHCC #mentalhealth #personaldevelopment #selfcare #healthyliving #maintenance
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Prioritize your health as you age! Regular physical activity, balanced meals, hydration, and mental engagement are key to maintaining well-being for seniors. Small steps can make a big difference in your overall health. #TrinityLifeAtHome #SeniorHealth #HealthyAging
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Naturopathy, Nutrition and gut health expertise. Helping Leaders use nutrition for peak performance. Speaker. Workshops. Programmes
Can I help relieve your symptoms, just like Joanne? Joanne was lathargic for years and now feels revitalised... "I was depleted and lathargic for several years. I truly believe the focus on gut health first has enabled a big change in my physical and mental wellbeing." I'm so happy I was able to help 👏👏 Don't suffer in silence, book a free discovery call and let's get your symptoms under control. You can book a call here >> https://lnkd.in/dMGdrwQ Caroline x #PeytonPrinciples #Health #Wellbeing #HealthyLifestyle #GutHealth
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Struggling with anxiety? Take a moment to identify the symptoms from the picture below. If these feelings are intense, have been going on for a while, or are affecting your daily life, our experienced counsellors at Nirvana Wellness are here to help. Don’t wait—book a session today and start your journey towards peace of mind. #MentalHealthMatters #AnxietyRelief #NirvanaWellness
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#MiloSays got a case of the January blues? From busy schedules to financial pressure, the holiday season can take a toll on your physical and mental wellbeing leaving you in a bit of a slump. Self-care isn't a luxury; it's a necessity, especially during the winter months. So, allow yourself the time and space you need to recharge. Your body and mind need time to recover and reset. If you’d like a few tips to help shine a little light into these darker days, check out our latest Z to A of Life blog. https://lnkd.in/geurnC95 #MentalHealthAwareness #Wellbeing
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#MiloSays got a case of the January blues? From busy schedules to financial pressure, the holiday season can take a toll on your physical and mental wellbeing leaving you in a bit of a slump. Self-care isn't a luxury; it's a necessity, especially during the winter months. So, allow yourself the time and space you need to recharge. Your body and mind need time to recover and reset. If you’d like a few tips to help shine a little light into these darker days, check out our latest Z to A of Life blog. https://lnkd.in/g37PJvWW #MentalHealthAwareness #Wellbeing
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Four ECR spotlight talks tomorrow (Friday)! 🩺 Health professionals (10am, Carcavelos) 💡 Living with health conditions (10am, Guincho) 🧠 Emotions, Mental Health & Wellbeing (2pm, Carcavelos) 🚨 Prevention & Health Promotion (3pm, Carcavelos) EHPS 2024
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Mental health is just as important as physical health. Let’s take care of both. Happy World Mental Health Day. . . . . #WorldMentalHealthDay #WorldMentalHealthDay2024 #mentalhealth #TrishulProducts #commercialcleaning #cleaningup #detergent #multipurpose #liquiddetergent #hygiene #homecare #fmcg #hygieneproducts #floorcare
