Aman Gill’s Post

🏠 Are you starting the journey of opening a residential children's home? Here are 5 more steps to consider in how to look after yourself along the way: Self-Care: Make self-care a priority. Take breaks, stay active, and lean on support when needed. You can't give from an empty tank! 🌿 Stay Informed: Keep abreast of social care regulations and best practices. Knowledge is your compass on this journey! 📚 Seek Guidance: Don't hesitate to seek advice from experts or mentors in the field. Support is invaluable! 🤝 Celebrate Achievements: Recognise and celebrate milestones, no matter how small. Every step forward is worth celebrating! 🎉 Maintain Balance: Strike a healthy balance between work and personal life to prevent burnout. Your mental well-being is essential! ⚖️ Remember, your journey towards opening a children's home is just as significant as the destination. Take care of yourself every step of the way! #selfcare Do you need a package to help you get started? https://loom.ly/IK8em8k

Day 283 Continues - Use Positive and Affirming Posts for 60 Days - The Late Rosalind Carter Brought Attention to Dementia & the Value of Family Caregiving! Let us honor their work‼️ ✅ Reach out for the resources mentioned. https://lnkd.in/gzuwkDt8 #hope, #happiness, #health, #gratitude, #purpose, #faith, #joy, #health, #disability, #collaboration, #childhealth, #advocacy, #advocacymatters, #purposedrivenleadership, #purposedrivenlife, #purposefulliving, #globalmentalhealth, #focus, #workplace, #trust, #selftalk, #priorities, #todolist, #goals, #musicunites, #deafacculturation, #militaryfamilies, #militarychildren, #deafpersons, #ASL, #Blackfamilies, #worklifebalance, #partnersforhealth, #wordsmatter, #languagematters, #positivegenius, #totalworkerhealth, #worksafety, #authenticity, #affirmations, #joy, #resilience, #wisdom, #perseverance, #spirituality, #courage, #mentalhealth, #fun, #leisure, #selfcare, #compassion, #justice, #physicalhealth, #wealthintelligence, #childdevelopment, #theteenbrain, #adolescentdevelopment, #emotionalintelligence, #agapelove, #socialintelligence, #socialsupport, #AAPI, #strengthsdevelopment, #purpose, #community, #transcendence, #personalnarrative, #storytelling, #respectforelders, #reciprocity, #community, #gratefulness, #joyfulness, #hopehappinesshealth.

💙 The Many Benefits of Caring for Others 🌟 1. Sense of Fulfillment: 🌱 Helping others can provide a deep sense of purpose and satisfaction, fostering personal growth and fulfillment. 2. Strengthened Relationships: 👫 Caring for others strengthens bonds and fosters meaningful connections with friends, family, and community members. 3. Improved Mental Health: 🧠 Acts of kindness and caregiving can boost mental well-being, reducing stress, anxiety, and symptoms of depression. 4. Enhanced Empathy: ❤️ Caring for others cultivates empathy and compassion, fostering a deeper understanding of others’ experiences and emotions. 5. Increased Social Support: 🤝 Being there for others fosters a supportive network of individuals who reciprocate care and offer assistance in times of need. 6. Physical Health Benefits: 💪 Engaging in caregiving activities may have physical health benefits, such as increased physical activity and improved cardiovascular health. 7. Sense of Contribution: 🌟 Contributing to the well-being of others contributes to a sense of contribution to society and making a positive impact on the world. Caring for others not only benefits those receiving care but also enriches the lives of caregivers, fostering a culture of kindness, empathy, and support. 💖 Learn more: www.cacareservices.com #HomeHealthAide #QualityCare #DementiaCare #PalliativeCare #IVTherapy #MedicationManagement #PhysicalTherapy #OccupationalTherapy #HospiceCare #HomeSupport #SeniorLiving #FamilyCaregivers #HealthAndWellness #HomeVisits #ElderlySupport #Telehealth

It’s #MensHealthWeek! This week is dedicated to focusing on the physical, mental and emotional health of men and boys. Amidst the demands of parenthood, dads can inadvertently neglect their own wellbeing. However, it is crucial to prioritise your health, both physical and mental. Here are some key questions for dads to ask themselves this week to help them focus on looking after their health and wellbeing…

Family caregivers 🌟 often find themselves in a role they didn't exactly choose. The scope and responsibility can evolve over time without them realizing it. What starts as a voluntary role can gradually expand—until one day they wake up to find the full weight of caring for their loved ones squarely on their shoulders. Others may have stepped back or gotten busy. Let's recognize and support our caregivers! 💕 Here are five ideas to get you started: 1) Recognize the role caregivers play and let them know they are appreciated. 2) Provide emotional support by giving them a safe space to express their feelings openly and without judgment. 3) Encourage them to prioritize self-care, such as exercise, time with friends and family, and rest. 4)  Assist them with other tasks like meal prep, yard work, or house chores, or support them in coordinating with other family members to lessen their burdens. 5) Encourage them to get regular health check-ups for their own physical and mental health needs. . . . #Caregivers #FamilyLove #SupportCaregivers

It’s the season of love. As a caretaker, that means giving yourself some time for self-care. We know you love what you do. Download the mental wellness infographic by clicking below to help combat exhaustion and compassion fatigue so you can keep up all of the great work! https://ow.ly/cHvt50QBtMo #ThickIt #Dysphagia #Wellbeing #MentalHealth #Caregivers #Infographic #Healthcare #SelfCare

Today, I wanted to share a personal reflection on a topic that many of us can relate to: being a caretaker for our parents. It's a role that can add a great deal of extra "stuff" to juggle, but I've discovered that with the right mindset and approach, it's possible to navigate this journey while still taking care of ourselves. Also, it's my dad's ✨ birthday, which has me thinking about how grateful I am to have both parents after a rough patch of covid, heart attacks, Alzheimer's, and generally navigating senior health care. 😵 As caretakers, we often find ourselves pulled in multiple directions, trying to meet the needs of our loved ones while also managing our own responsibilities. It can be overwhelming at times, but I've learned that being organized is key to maintaining balance. Here are a few strategies that I continue to learn along the way: 1️⃣ Prioritize and Delegate: It's important to identify the most critical tasks and rank them accordingly. By delegating certain responsibilities to other family members or seeking professional aid, we can lighten our load and ensure that everything gets done efficiently. 2️⃣ Establish a Routine: Creating a structured routine can provide a sense of stability and predictability for both ourselves and our parents. This can help us better manage our time and allocate dedicated moments for self-care. 3️⃣ Self-Care 💆♀️ is Non-Negotiable: It's easy to neglect our own well-being when caring for others, but it's very important to remember that we can't pour from an empty cup. 4️⃣ Seek Support: Remember, you don't have to do it all alone. Connecting with others who are going through similar experiences can be incredibly empowering. It's a continuous learning process, and there will be days when it feels challenging, but remember that you are not alone in this journey... and if today just sucks, tomorrow is a new day to try again. If you're a fellow ❣ caretaker, I would love to hear your thoughts and strategies for maintaining balance. Let's support each other and share our experiences, so we can all thrive in our roles as caretakers while prioritizing our own well-being. #CaretakerLife #SelfCareMatters #BalancingAct

Co-parenting with a separated partner can be a stressful journey even under the best conditions. When it comes to navigating child access challenges, the experience can often be incredibly emotionally taxing, causing feelings of stress, anxiety, and other overwhelming emotions. Our counsellors help individuals navigate these complicated situations and know that understanding and addressing these emotions is crucial for fostering a healthy co-parenting dynamic. To find out more or book an appointment: 📞 01752 221 119 ✉ info@horizonplymouth.co.uk #counselling #horizoncounselling #mentalhealth #mentalwellbeing #coparenting

This Dementia Action Awareness Week, we're spotlighting the pivotal role of mental health support in the workplace. With the new Carer's Leave Regulations taking effect from 6 April 2024, it’s a step forward for employees who balance their professional life with caring responsibilities. These regulations allow employees caring for dependants with long-term support needs to take up to one week of unpaid leave each year, offering flexibility and support. Were you aware of the upcoming Carer’s Leave Regulations? For more information on the recent regulations visit https://lnkd.in/eRWz3aiA #DementiaActionAwareness #MentalHealthSupport #CarersLeave #InclusiveWorkplace

Many people choose in-home caregiving for a loved one who needs help with the basic activities of daily living. A less obvious—but no less important—reason to hire a Caregiver is for companionship. Isolation tends to increase as we age, but regular social engagement with a Caregiver can improve mental health and well-being. Give us a call to learn more about how in-home care can provide a richer, more fulfilling life for your aging loved one: (614) 768-6185