American Council on Exercise (ACE Fitness)’s Post

🔥 Episode 9 🔥 Crissy Perham Olympian! 3x Medal Winner (Swimming) In this conversation, Crissy, a former Olympic swimmer, shares her journey from being a rebellious college athlete to becoming a national champion. She emphasizes the importance of having people in your life who believe in you and push you to be your best. Crissy also highlights the role of timing and opportunities in shaping her path to success. She encourages young people to embrace the support and guidance of mentors and to take risks in pursuit of their goals. The conversation explores the importance of investing time in family and the impact of strong relationships. It also delves into Crissy's swimming career and her mindset during competitions. The key themes include the significance of family connections, the value of investing in relationships, the impact of mentorship, the power of mindset and preparation in sports, and the importance of repetition and technique in achieving success. In this conversation, Crissy and Vic discuss the mindset and dedication required to achieve success in sports and other areas of life. They explore the importance of setting high expectations, staying focused, and being resilient in the face of challenges. Crissy shares her experiences as an Olympic swimmer and the lessons she learned from competing at the highest level. They also discuss the significance of standing on the podium and the emotions that come with representing your country. Overall, the conversation highlights the importance of hard work, perseverance, and maintaining a positive mindset. Michael Kolbrener Adam Curry Andrew Pryfogle Kyle Eldred Matthew Coughlin Dain Ehring David Karandish Natasha Royer Coons https://lnkd.in/gw_Ku4PV

#Swipe ➡️ | Ever wondered how much 💸 it takes to be an Olympian in India? As we move closer to #Paris2024, here's a breakdown of how much it takes to train an Olympic athlete, their specific global base camps and the money it requires in detail. Read. 🤯📚 (ℹ: SAI) #olympics #parisolympics #indianathletes

WHAT IS SPIRITUALITY? HOW DO I START MY SPIRITUAL JOURNEY? If you have these questions and want to learn more about spirituality, yoga, mindfulness, and the mind-body relationship, then join Arjun and discover all this and much more. Ready to join Arjun on this incredible journey? Read more in English: 🛒 Amazon Kindle - https://lnkd.in/dAZFPE3T Or buy from your favorite store, including Apple Books, Kobo - https://lnkd.in/dP7TJEqZ Read More in Hindi: अमेज़न किंडल ईबुक - https://lnkd.in/dsGY5SC4 या अपने पसंदीदा स्टोर से खरीदें, जिसमें एप्पल बुक्स, कोबो शामिल हैं - https://lnkd.in/dWxTmU6b #CareerGrowth #Upskill #FutureOfWork #LifelongLearning #JobMarketTrends #CareerDevelopment #ProfessionalGrowth #EmergingTrends #InvestInYourself #CareerSuccess #NewBook #Learning #Reading #ProfessionalDevelopment #CareerPlanning #IndustryTrends #TechJobs #SustainableCareers #FutureLeaders #Reskill #Upskill #JobMarket #AIRevolution #CareerGrowth #WorkforceDevelopment #FutureCareers #TrendingJobs #SkillTrends #JobOpportunities #EbookLaunch #BookPromotion #HinduPhilosophy #Bhakti #Dharma #Karma #DivineKnowledge #SacredTeachings #SpiritualLife #Vedanta #Upanishads #Puranas #SacredScriptures #SpiritualHealing #EternalTruths #Yoga #Meditation #Devotion #DivineLove #CosmicWisdom #Transcendence #SpiritualPath #ReligiousEnlightenment #GodsAndGoddesses #SanatanaDharma #JobOpenings #JobLeads #ArtificialIntelligence #BusinessTransformation #ProjectManagement #Innovation #DigitalTransformation #NewBook #Efficiency #ProfessionalDevelopment #Learning #BookRelease #MustRead #ProgramGovernance #Transformation #SacredTexts #SpiritualAwakening #HinduDeities #AncientWisdom #VedicKnowledge #SpiritualBooks #ReligiousBooks #HinduMythology #SacredJourney #FaithAndBelief #InnerPeace #DevotionalReading #SpiritualAwareness #HolyTrinity #SpiritualTeachings

Michael Phelps 2008 Olympic game performance is by far the one of the greatest achievement in sports ever, period. What very few people know are the number of challenges and obstacles he faced and tackled throughout that week...However, the reflection i am making here is not about swimming but the lessons one can extract from such endeavour. First Gold Medal - Start with your right foot 400 IM - Set the right course from the beginning, conquers milestones build momentum and acknowledge that you are still far from your destination. Second Gold Medal - Making the impossible. 4x100 Free -Greatness can be accomplish individually. Making history however, requires teams greatness driven by turning the goals of a particular one into group ones, thus unlocking individuals beyond their own limits.  Third Gold Medal - Aim for perfection.  200 Free - Hammer and refine your craft to deliver nothing but your absolute best. Fourth Gold Medal - Prepare for the worst 200 Fly - Focus on the planning, leverage on past experience and never allow the surrounding circumstances determine the outcome, rule yourself. Fifth Gold Medal - Breaking mental barriers  4x200 Free - Positive drives and high goals build upon each other, creating virtuoso cycles inside teams. When you deliver your best, you enable and empower those around you to do the same.   Sixth Gold Medal - Competition is there to keep pushing you, embrace it. 200 IM - It doesn't matter the number of times you have done something, you can always do it better. Seventh Gold Medal - Ain't over till you touch the wall 100 Fly - You can be down and behind your competitors throughout the entire race, the only thing that matter is to out touch everyone else.  Do not waste time looking to the sides, is what you do that puts you upfront. Eighth Gold Medal - Bring it home.  4x100 IM - Even if you think things seems done, the devil is in the details.  It took 36 years, careful planning and constant correction, an extensive support team and full commitment from all parties to over perform Mark's Spitz Munich 72', how long will it take to see something like this repeating itself, not sure if we'll ever witness this level of greatness in sport in this life time. In the mean time i leave you with the Bowman-Phelps 8Th Symphony: https://lnkd.in/e-Hvi5Xj

Working Towards Greatness - What do Speakers & Olympic Athletes have in common?

Discover which medal will you earn in Olympic Knowledge. Take the quiz now -

Do you know what the Olympic Charter says about chasing medals? One of the basic ideas about the Olympic Games (not championships) was to gather athletes and through sport build understanding, friendship and tolerance. Important elements in achieving world peace. This is not applicable with how countries and the public see the Olympics and certainly not how athletes are selected. This is not how the National Olympic Committees set goals and objectives. As all sports already have world championships the Olympics can loose its magic becoming a championship with the same countries, same athletes and the same competitions. There is no longer room for athletes meeting in the name of world peace. Prestigious Olympic medals is more important and that is up to the IOC members to decide. If that is the decision, then the Olympic Charter must be adjusted. As per today the practice is, in many cases, very different from the official wording in the Olympic Charter.

Track and field at the 2024 Paris Olympics: World-record watch, schedule and how to watch

Test your Olympic knowledge with our Quiz! Drop your answers in the comment section below! #VerkaIndiaInOlympicsQuiz #OlympicsQuiz #HarDinDaHarDilDa

Working Towards Greatness What do Speakers & Olympic Athletes have in common?