American Society for Nutrition’s Post

In today's reader submitted Q&As, we're answering these questions: Is there a health benefit to cold plunges and saunas? Can a saliva test determine which foods I’m sensitive to? What is the best way to get adequate calcium? Does a negative COVID-19 rapid test make isolation unnecessary? Head to my Substack to read the full questions and my answers: https://lnkd.in/g3bR2GtN

Food for thought: what are the economic implications of UPFs? 🍟 Christopher Gardner, professor at Stanford University, and Richard Mattes, professor at Purdue University, join Jack Encarnacao and Raphael (Rafe) Lewis on Double Take to set the table on ultra-processed foods (UPFs), digging into health implications, regulatory challenges and the role of UPFs in the American diet. 🍔 👂 Tune in to the latest Double Take episode to hear more: https://apple.co/40EDTn4 #DoubleTake #InvestmentPodcast #UltraprocessedFoods

Last chance! Register for our upcoming ExamOne webinar focused on serum protein in underwriting on December 11 at 1:30 p.m. ET. Presented by our research and development expert, Brian Lanzrath: • Gain a stronger understanding of subtle health trends or risk factors • View this common panel as an important tool for risk-assessment • Better assess potential long-term risks Earn important CE credits for attending! Don’t miss out on this webinar: https://lnkd.in/gKNv_CdT #ExamOne #LifeandHealth #RiskAssessment

Curious if you can say “supports immunity” or “promotes heart health” on your food product? At FOODiQ, we help brands navigate the evidence behind the maze of potential health claims, turning complex data into actionable insights. 🍄🟫☕️ With over 15 Schedule 6 Systematic Reviews completed, we’re here to sort through the evidence so you can substantiate your claims with confidence. 🍈 _ _ #FOODiQGlobal #foodcommunication #nutritionscience #nutritionexperts #foodinnovation

📊 The carb conundrum: Should you really cut them out of your diet? 🤔 Join us for a LIVE session tomorrow at 7 PM EST with Registered Dietitian Myrna Haag, RD LD/N. Gain insights into the purpose and function of carbohydrates and how they impact your overall health. Let’s talk science, not fads! 💡 📺 Watch it here: https://lnkd.in/gG375MCz #NutritionLive #MyrnaMethod #HealthMatters

🔄🔄🔄 REPOST 2 PROMOTE!!! Liz Wyosnick MS, RDN, CD is hosting a virtual event on HEALTH and WEALTH - “5 Health Claims: Debunked and Discussed” in partnership with Frank Busichio, CFP®, CPFA® and Ascent Wealth Solutions  Date: Wednesday, January 15th  Time: 5:00 PST  Location: Zoom / Online (link provided upon RSVP)   During this engaging session, Liz will break down popular health claims and provide science-backed insights on topics like: - The truth about seed oils. - Intermittent fasting: benefits and pitfalls. - Myths around boosting your metabolism. - The reality of supplements and functional foods. - Personalized nutrition: fact or fiction?   This is your chance to gain expert advice and become a more informed consumer. Together, we’ll cut through the noise and focus on what truly matters for your health and wealth.   RSVP: 👇 https://lnkd.in/duCDfCtn

Impact of food Contributor(s) Carolyn Denton, LN Reviewer(s) Karen Lawson, MD Linda Armstrong, RD, LD, MBA Share Food acts as medicine--to maintain, prevent, and treat disease. What does food do in our bodies? The nutrients in food enable the cells in our bodies to perform their necessary functions. This quote from a popular textbook describes how the nutrients in food are essential for our physical functioning. https://lnkd.in/gtPYE23j.

Portraying nutritional information to non-nutritionists can be a challenge. It’s easy to get frustrated if they don’t understand the simple things. Remember, you have the qualifications. The big science words are fantastic in the classroom, but simple, easy-to-read words are fantastic in the real world. Most people skim through what they read and completely switch off if what they’re reading is too complicated. Make it easy for your clients and prospective market to understand your messaging. The ones who need your help may not realize it. A simple trick is to use everyday analogies. ▶ For example, think of hypertension as a blocked garden hose under too much pressure. People understand things they know! If you need help tweaking your messaging, let’s have a chat! https://lnkd.in/dPgBZh5M #Nutritionists #Marketing #Messaging #NutritionTips #NutritionistTips #ClearCommunication #NutritionSimplified

https://lnkd.in/gyJnEZEJ Put the Doritos Down. Learn the latest science behind why eliminating ultra-processed food enhances vitality & longevity. “Higher consumption of ultra-processed food was associated with a higher risk of all-cause mortality. That is the primary conclusion of a recently published study of 38,148 people in the United States with an eight year follow up period. Specifically, the study found a 9% higher risk of death for every 10% increase in caloric intake from ultra-processed food. Read more via this link: https://lnkd.in/gyJnEZEJ #mondaymotivation VyVerse.com

“In the health space, we hear the term ultra-processed foods thrown around often for its clear link to chronic diseases such as depression, Alzheimer’s, and diabesity. But what exactly does “ultra-processed” mean? How can you tell if a food is ultra-processed? In today’s Health Bites episode, we will learn exactly what ultra-processed foods are, how to identify them, their impact on human health, and the global economy. We’ll also discuss tips and tricks for how to read food labels to better navigate the grocery store, and the innovations happening in Washington to develop label laws that helps protect the consumer. Listen here: