American Society for the Positive Care of Children’s Post

🌟📞 Support for Teen Mental Health is Just a Call Away! 📞🌟 Parenting a teen can be challenging, especially when it comes to their mental health. 🧠💔 As a caring parent, you want to ensure your teen has access to the right resources and support. 📚🔍 That's why I've compiled a comprehensive list of Mental Health Hotlines and Resources specifically tailored to teens. 🤝💪 These resources are designed to offer guidance, comfort, and professional assistance to teens who may be facing emotional struggles, stress, or other mental health concerns. 📱🌈 If you or your teen ever need someone to talk to or seek help, these hotlines are just a call away. The support they provide can make a significant difference in their journey towards well-being. 🔗📞 Don't wait to access these vital resources! Click the link below to find the list of Mental Health Hotlines and Resources for Teen Mental Health: hotlines/askdrcam.com Remember, you're not alone on this journey, and support is available. Together, we can create a safe and nurturing environment for our teens' mental well-being. 🤗💙 #TeenMentalHealth #MentalHealthSupport #TeenSupport #MentalHealthHotlines #TeenWellbeing #ParentingResources #ParentingTips #MentalHealthAwareness #TeenagersMatter #ParentingCommunity #ParentingJourney #ParentingEmpowerment #MentalHealthResources #MentalHealthAwareness #TeenagersMatter #ParentingCommunity #AskDrCam #DrCamTips #ThrivingTeens #ParentingSupport #MentalHealthAwareness #TeenMentalHealthAwareness #TeenMentalHealthMatters #MentalHealthForTeens #ParentingInsights #ParentingGuide #ParentingWisdom #ParentingHelp #ParentingSkills #ParentingExpert

📚 Navigating Back-to-School Anxiety in Teens 📚 As the school year kicks off, many teenagers are facing increased anxiety. At PrimaHealth, we’ve noticed a rise in cases related to school transitions, social pressures, and academic stress. In our latest video, Danny Mc Enery, founder of PrimaHealth, offers guidance on what’s driving this anxiety and how parents can provide the right support. Watch the video and learn more about our expert-led, online mental health services designed specifically for teenagers at www.PrimaHealth.ie.

Want to play a role in promoting mental health in your community? Having trouble finding digital volunteering opportunities to make people smile all while staying in your cozy chair at home? Take Mind4Youth's hand and join our mission in shaping mental health for teens! What's better than teens helping other teens succeed in the daily tasks of their lives? Mental health isn't a hoax. Like our physical health, it's essential to constantly hone, protect, and care for our mental health. Caring for our mental health isn't just a step to mitigate stress in oneself, but to eliminate stress in youth communities. Check out Mind4Youth's website and change lives. We call all teens: the hurt, the scarred, the recovered. #teachtheteens #youthmentalhealth #bethebiggerperson #mind4youth

Ever wondered how politics and election seasons impact your teen's mental health? It's crucial to explore this topic to understand the potential stressors and anxieties our teens may face. By educating ourselves, we can better support their emotional well-being during these times. Let's prioritize their mental health and equip ourselves with knowledge. #Parenting #TeenMentalHealth #PoliticsAndWellness #NewportHealthcare #MentalHealthAwareness https://lnkd.in/emAq9wKK

It's Mental Health Awareness Week! Did you know that 1 in 5 children experience a mental health challenge in a given year? It's a staggering statistic, but behind every number, there's a story 💙 Children facing mental health challenges might experience: Anxiety: Feeling overwhelmed, fearful, or constantly worried about everyday situations. Depression: Persistent sadness, loss of interest in activities, self-isolation changes in sleep or appetite. Behavioural Challenges: Acting out, aggression, lack of focus, emotional outbursts. It's crucial to recognise these signs early and provide the support and resources needed for children to thrive. Let's break the stigma and prioritise mental health for our youngest generation. #childrensmentalhealth #childwellbeing #socialemotionallearning #childdevelopment #formativeyears #breakthestimga

Talking to Your Teenager About Mental Health  There are several different tips that can be integrated into your conversations to make them easier on you and the teenager in your care.  Having continuous conversations about mental health can help take the pressure off of one big conversation. Making mental health a common topic of conversation makes the conversation easier to come back to and allows your teen to share as they are comfortable doing so.  Having other trusted support systems your teen can reach out to allows them to choose who they feel comfortable sharing different details with. These support systems could include trusted family members, school counselors or social workers, or youth support groups.  Take what they say seriously. The information your teen is choosing to share with you is important to them although it might not be something you relate to.  Finally, being genuine with your teen can help build a connection. Allow your teen to know that mental health can be difficult for you to talk about as well. For more tips and information, visit https://buff.ly/3NCWAlw. To contact the KCRC call 1-800-535-1218 or email us at kinship@msu.edu. 

Here are 10 strategies for parents to support teen mental health: • Open Communication: Foster a supportive environment where teens feel comfortable discussing their feelings and concerns. • Active Listening: Listen attentively to your teen without judgment, offering empathy and understanding. • Validate Feelings: Acknowledge and validate your teen's emotions, letting them know it's okay to feel what they feel. • Encourage Healthy Habits: Promote regular exercise, balanced nutrition, adequate sleep, and stress-relief activities. • Set Realistic Expectations: Encourage goal-setting while understanding and respecting your teen's limitations and individual pace. • Monitor Screen Time: Limit screen time and encourage offline activities to promote mental well-being. • Be a Positive Role Model: Model healthy coping mechanisms and stress management techniques for your teen to emulate. • Seek Professional Help: Be proactive in seeking professional support if your teen shows signs of mental health struggles. • Foster Supportive Relationships: Encourage positive friendships and social connections that promote emotional well-being. • Educate Yourself: Stay informed about mental health issues affecting teens and access available resources for support and guidance. By implementing these strategies, parents can play a crucial role in supporting their teen's mental health and well-being. 🌟💙 . . Learn More: https://lnkd.in/exnYJXiu . . #crownadolescenthealth #mentalhealth #mentalhealthawareness #anxiety #depression #teenmentalhealth #teentherapy #teenanxiety #youthmentalhealth #mentalhealthrecovery #teenhealth

"Changes in routine, weather, and daylight can affect their mental health, sometimes leading to anxiety, depression, and other mental health issues … To help children manage these seasonal transitions, it’s essential to provide them with a stable and supportive environment." Click here for some practical strategies: #seasonalchange #seasonalhealth #kidshealth #weatherchange #fallishere #childrensmentalhealth #childhoodhealth #kidswellness

May is Mental Health Month. Communication is key when it comes to supporting youth mental health. Actively listening to your child's verbal and nonverbal cues creates a safe space for them to express their emotions. Get more expert tips on ways to support your child's mental health from Magellan’s Steven Pratt, MD, senior medical director, in the Magellan Health Insights article, “Youth Mental Health: Five Tips to Support Young Minds.”

Keep an eye on your child's mental health regularly. Kids' lives can change quickly, with school, friendships, and other factors affecting their well-being. As parents, it's essential to notice any changes in their behaviour or mood. Remember, your child's life is always evolving, and we need to navigate these emotional waves together, staying attuned to their needs and feelings. https://lnkd.in/dzJN-pyQ #theprimaryyears #ChildrensMentalHealth #KidsWellbeing #MentalHealthMatters #HealthyKids #ParentingTips #EmotionalHealth #RaisingHappyKids #SupportYoungMinds #MentalHealthAwareness #StrongFamilies