Amerigroup’s Post

Being your own boss can be a liberating experience, but it also comes with certain pressures and anxieties. However, there are steps you can take to look after your mental health. In this guide, for #NationalRelaxationDay we outline why this issue matters and what you can do to improve self-care. Read more here: https://bit.ly/4fMStzF

Your mental health is important, make sure you're looking after it. Read our blog today for more information on happiness at work. https://lnkd.in/edRe79Pc

Your mental health is important, make sure you're looking after it. Read our blog today for more information on happiness at work. https://lnkd.in/eve7kCdm

Your mental health is important, make sure you're looking after it. Read our blog today for more information on happiness at work. https://lnkd.in/eJabqJ-Q

What are you doing for your mental health today? When you take time to reset -- especially when you don't feel like you have time -- you win. And when you do that reset, no matter if it's three minutes or 30...Be NOW during it and not up in your head. Otherwise, it's not a reset. It's you being up in your head in a different location. #mentalhealth #lifecoach

✨ Taking a moment to do a mental health check-in is crucial for your overall well-being. ✨ It's important to pause, reflect, and prioritize self-care in this busy world. 💆🏻♀️ Remember to take care of yourself first, so you can continue to thrive and conquer any challenges that come your way. 💪🏼 #MentalHealthCheckIn #WomenEmpowerment #WomenSupportingWomen🌸

There is nothing more important than your mental health. It's easy to get caught up in work and push yourself to the limit, but at what cost? Take a moment to ask yourself that question because your sanity is essential no matter what. Remember, you can't be your best self if you're not taking care of your mental health. let's keep the conversation going.. #healthcare #Trauma Free #Mental health

It's #MentalHealthAwarenessWeek! Living with #IBD can take a toll on your mental well-being. Here's why: - Chronic pain and fatigue can zap your energy and mood. - Unpredictable symptoms can cause anxiety and stress. - Feeling isolated due to bathroom urgency or social limitations can lead to depression. But you are not alone! Many people in the IBD community struggle with mental health challenges. Let us know about them in our online questionnaire: https://lnkd.in/eTXEQzC9 #MentalHealthMatters #IBDWarriors #StrongerTogether

A Gentle Reminder: Remember, your mental health is more important than keeping up appearances. Struggling to maintain a facade can take a toll on your well-being. Embrace your vulnerabilities and imperfections, for they make you human and relatable. It's okay not to be okay sometimes. Be kind to yourself and prioritise self-care. #MentalHealthMatters #AuthenticityOverPerfection #bekind #mentalhealth #selfcare #selflove #relatable #stressfree #wednesdaywidsom

In the fast-paced world of business, it's easy to feel overwhelmed and stressed. Remember, it's okay to feel that way. Mental health matters just as much as physical health. Take the time to prioritize self-care and seek support when needed. Your well-being should always come first. If anyone reading needs someone to talk to or resources for mental health support, feel free to reach out. Remember, it's okay to seek help. You are never alone. #EMT #EMTLIFE #EMTCAREERS