Anamkaaruh Therapy Care & Counselling’s Post

Today we are highlighting postpartum depression (PPD) as part of #MatneralHealthMonth! It's a common experience and can happen to anyone. While it can feel tough and lonely, remember that healing from PPD is absolutely possible. ❤️ Did you know that about 1 in 8 women experience PPD symptoms in the year after giving birth? Each journey with PPD is unique. You might feel sad, anxious, or overwhelmed, and sometimes you might not feel as connected to your baby as you'd like. If these feelings last more than two weeks, it could be PPD. Want to learn more about the signs and symptoms? Check out https://hubs.li/Q02y8CtR0 Want to put your best foot forward for parenthood? Check out our services: https://hubs.li/Q02y8hpk0 #PostpartumDepression #YouAreNotAlone #MentalHealthMatters

Post-partum depression (PPD) affects approximately 10% of new mothers. Many experience symptoms within the first few weeks of childbirth, but PPD might not be apparent for months. If left untreated, PPD can persist for years and impair a mother’s functioning as parent, and in her other roles (work, school, socially). The longer an episode goes untreated, the greater the risk of treatment-resistance and the slower the rate of recovery. It’s normal for many new moms to feel a bit down after childbirth, but if “baby blues” last for more than two weeks and affect a mom's ability to take care of herself or baby, it might be PPD. It is important for moms to know they're not alone and to ask for help. More: https://ow.ly/Z6Sl50SA0vf #PostPartumDepression #NewMomSupport #PPDAwareness

🌸 May is Postpartum Depression Awareness Month! 🌸 As we celebrate the joys of motherhood, let's also acknowledge the realities many face. Postpartum depression affects countless new mothers, yet stigma often prevents open discussion. Postpartum care is crucial for mothers recovering after childbirth. In 2023 I was proud to co-author HB 12, which extends Medicaid coverage from 60 days to 12 months of postpartum care. Starting this year, Medicaid and CHIP coverage now extends to a full year after childbirth and will benefit approximately 137,000 women in 2025. Previously, coverage expired after just two months. This expansion is crucial as 1 in 5 Texas women experience postpartum depression, exceeding the national average. As your State Rep, I'm committed to advocating for policies that prioritize maternal mental health support. Together, let's break the silence, offer support, and ensure every mother feels heard and valued. 💕 #PPDawareness #MaternalMentalHealth #SupportForMothers

⭕️⭕️⭕️⭕️ let us talk about it Many women feel ashamed or guilty about experiencing PPD due to societal expectations of motherhood. Open discussion helps break down these stigmas, encouraging affected individuals to seek help without fear of judgment. Postpartum depression (PPD) is a type of mood disorder that affects some women after childbirth. It is more intense and lasts longer than the "baby blues," which many new mothers experience. Here are some key points about postpartum depression: Symptoms 🌼Emotional Symptoms: Persistent sadness, severe mood swings, excessive crying, irritability, and difficulty bonding with the baby. 🌼Physical Symptoms: Changes in appetite, fatigue, insomnia, and physical aches and pains without a clear cause. 🌼Cognitive Symptoms: Difficulty concentrating, making decisions, and remembering things. 🌼Behavioral Symptoms: Withdrawal from family and friends, loss of interest in previously enjoyed activities, and thoughts of harming oneself or the baby. To be continued…

This is such a critically important topic to talk about… and not just one month a year. We don’t talk about it enough, so let this focused month of awareness help get the convos started… and together let’s keep them going. #itstartswithmom #healthymoms #maternalmentalhealth 💜

Postpartum #depression increased in 2020. Check out this article about whether that's changed in the years since: https://bit.ly/3WgekrO. #MentalHealthAwareness #MentalHealthMatters

Postpartum #depression increased in 2020. Check out this article about whether that's changed in the years since: https://bit.ly/3WgekrO. #MentalHealthAwareness #MentalHealthMatters

Did you know that around 1 in 7 women experience postpartum depression (PPD) after giving birth? In the US alone, that's nearly 600,000 moms each year struggling with PPD. While the "baby blues" are common, PPD is a more serious condition that can last for months and significantly impact a new mom's ability to function. What's even more concerning is that: rates of PPD are on the rise. Studies show a disturbing increase from 2010 to 2021: * White women: 13.5% to 21.8% (an increase of 60%) * Hispanic women: 8.9% to 18.8% (a 110% increase) * Black women: 9.2% to 22.0% (a 140% increase) The stigma surrounding mental health and the pressure to appear happy with a new baby prevents moms from seeking help, and sometimes they are not even aware. But here is the truth: PPD is treatable, and 80% of women with PPD make a full recovery. The fact is that we can't afford to be silent any longer. So, If you are a mom reading this, we would love to hear your thoughts and experiences. And remember, the power of community is undeniable. In fact, Myri itself was born from this very need – a community. There is value in sharing lived experiences, so our newer moms feel less alone. Although mental health awareness month is coming to an end, we should also keep this dialogue open. At Myri, we want to provide safe and supported spaces to do exactly that.

This May, we recognize and honour #MaternalMentalHealth Month - a dedicated time to bring awareness, break the stigma, and open conversations surrounding maternal mental health issues. Pregnancy and the postpartum period could be a time of vulnerability for many women, with 1 in 5 experiencing mood and anxiety disorders. Yet, these issues often remain unaddressed due to stigma, lack of awareness, and limited access to appropriate care. Maternal mental health matters - not just for expecting and new mothers but for entire families and the broader community. Early detection and treatment of mental health issues can lead to improved health outcomes for mothers, children, and families. As professionals, let's prioritize maternal mental health in our workplaces, empathetically support our colleagues navigating this journey, and spread awareness to enact systemic change. Encourage an environment where parenthood is understood and mental well-being is valued as much as any physical health issues. Remember, it's okay to ask for help and it's critical to offer help when we can. Each of us has a role to play. #MaternalMentalHealthMonth #EndTheStigma #MaternalMentalHealthAwareness

July is Minority Mental Health Awareness Month. In the United States, it’s estimated that 1 out of every 5 women will experience a mental health condition during pregnancy or in the first year after giving birth. Among those who show symptoms of a mental health condition (such as depression and anxiety), about 75 percent don’t receive treatment. When it comes to postpartum depression (PPD), women of color are disproportionately affected—more than 50 percent of PPD cases go unreported among this group. Racial disparities are well documented in the diagnosis and treatment of maternal mental health issues. Safe day-to-day living conditions and health care that are free of perceived or actual differential treatment are critical to improving health outcomes. Join us by learning more, raising awareness and taking action. #MinorityMentalHealthAwarenessMonth Learn the signs and symptoms of depression and postpartum depression at ItStartsWithMom.org #ItStartsWithMom Join the fight for healthy moms, strong babies and families by demanding #BlanketChange for improved access to quality health care, healthy equity and prevention at https://lnkd.in/ec24hJw