Andreanne Brooks’ Post

February is American Heart Month, a time when everyone can focus on cardiovascular health. This includes brushing up on the signs of a heart attack.   CATCH THE SIGNS EARLY Don’t wait to get help if you experience any heart attack warning signs. Some heart attacks are sudden and intense, but others start slowly, with mild pain or discomfort. Pay attention to your body and call 911 if you experience:   ❤️  Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes—or it may go away and then return. It can feel like uncomfortable pressure, squeezing, fullness, or pain.   ❤️  Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw, or stomach.   ❤️  Shortness of breath. This can occur with or without chest discomfort.   ❤️  Other signs including nausea, lightheadedness, or breaking out in a cold sweat.   Learn more from the American Heart Association: https://lnkd.in/dpmPvuv   Ames Construction is committed to promoting mental and physical well-being. Build a Culture of Well-Being. www.amesconstruction.com . . . #AmesConstruction #construction #contractor #AmericanHeartMonth #heartattack #heart #health

🚨 Don't mess with a heart attack! It's a serious emergency called a myocardial infarction, where the blood flow to your heart suddenly gets blocked, causing major damage to the heart muscle. ❤️ Take care of your heart health and know the signs to act fast! #HeartHealth #EmergencyAwareness #StayHealthy 🌟 Remember, your heart matters! Follow for more health tips and stay informed about cardiovascular wellness! 💪✨ #FollowForHealth #WellnessJourney

World Heart Day 2024 – Let's Prioritize Heart Health On this World Heart Day, let’s take a moment to reflect on the importance of heart health. Cardiovascular diseases remain one of the leading causes of death globally, but with awareness, lifestyle changes, and timely medical intervention, many of these issues are preventable. Let’s commit to nurturing our hearts through a balanced diet, regular exercise, stress management, and regular health checkups. Together, we can create a heart-healthy future! #WorldHeartDay2024 #HeartHealth #CardiovascularCare #HealthyLifestyle #PreventiveHealth #StayHeartSmart

On this World Heart Day, let's make a commitment to prioritize our heart health. Cardiovascular disease affects about 1 in 20 adults aged 20 and older (about 5%). It's important to take steps toward improving heart health by following these essential tips: - Maintain a healthy and balanced diet to support your heart and circulation system. - Incorporate regular exercise into your routine to improve and maintain your overall health. - Say no to tobacco use to significantly reduce the risk of coronary heart disease. - Manage stress effectively, as it can impact heart health, especially in women.  Let's spread awareness and encourage everyone to join in promoting a healthier heart. Together, let's make every day a healthy heart day! #WorldHeartDay #HealthyHeart

Think you're too young to worry about heart health? Think again! Heart disease can affect anyone, regardless of age. Many younger people often believe they are immune to it, but the truth is that factors like stress, undiagnosed health issues, and family history can all increase the risk of heart disease, even in those who are young. It's time to break the myth that heart problems only happen later in life. Understanding the risks and taking proactive measures is crucial for everyone, no matter their age. Stay aware of your health, make informed lifestyle choices, and prioritize your heart’s well-being. Recognizing early signs and taking preventive actions can make a significant difference. Your heart health is in your hands—don’t wait until it’s too late. Let’s spread awareness and take steps to protect our hearts now. Remember, being young doesn’t make you invincible. Take care of your heart today for a healthier tomorrow. To book an appointment with our experts, Call 1800 313 1414 or visit https://lnkd.in/dyBN8h24 #sarvodayahealthcare #bestmultispecialityhospital #hearthealth #heartawareness #heartdisease

🌍 World Heart Day: A Call to Protect What Matters Most ❤️ On this World Heart Day, we stand united with millions around the globe to raise awareness about cardiovascular health. Your heart is at the core of everything you do—it's your engine, your lifeline, your constant companion. Yet, heart disease remains the leading cause of death worldwide, claiming more lives than any other illness. This year's theme, "Together for a Healthier Future," reminds us that the choices we make today shape the lives we live tomorrow. Whether it's choosing to eat healthier, being more active, or managing stress effectively, every small step counts. At Bradford International Alliance, we believe in fostering a community that thrives on well-being, not just in the classroom but in every aspect of life. We encourage you to take this day as an opportunity to reflect on your heart health and make a commitment to positive change. Let’s pledge to act now—because a healthy heart is a key to a healthy future. Remember, it's never too early or too late to start making choices that will benefit your heart. Together, we can reduce the risk of heart disease and ensure a healthier, happier life for all. 💪 #WorldHeartDay #HeartHealth #HealthyLiving #BradfordInternationalAlliance #ActNowLiveWell #teambia #biagraduation2024

Your body is always communicating, and sometimes, you just need to listen. 🚨 Here are some early signs that your cardiovascular health might need attention: - Shortness of breath, especially during routine activities 😤 - Chest discomfort or pain 💔 - Unexplained fatigue that lingers 😴 - Swelling in the ankles, feet, or legs 🦶 - Dizziness or lightheadedness 🌪️ If you’ve noticed any of these symptoms, it’s time to take action. Regular check-ups and staying informed are key to keeping your heart in top condition. Don’t wait any longer! Your heart health is too important! #CardiovascularAwareness #HealthyHeart #StayInformed #TheLucyRoseClinic #WellbeingJourney #Transformation #PositiveReviews #HolisticHealth #FuelOurPassion #WellnessSupport #HealthAndHappiness

Protecting your heart is the key to a fit body & a long, healthy life. Heart disease is the number one killer of men & women, globally. That stat alone is proof that, if you don’t take care of your heart, not much else matters. A lot of us only focus on what the outside of our body looks like. But if you shift your focus to the inside (heart, brain, lungs, liver) and do things to keep those healthy; you’ll end up with a fit, healthy body every time. Obviously, go to the doc & see where your heart health is at. If it’s in a good place, make it better. If things are looking a little out of order, MAKE IT BETTER. We only get 1 body, and 1 heart. Treat it like GOLD. Here’s the 3 things to focus on, to stack the odds in your favor. — every week, I pull back the curtain & give you the exact strategies that help our private clients get in amazing shape. Sign up here to get this weeks tips & tricks: https://lnkd.in/dhTjsHBC

World Heart Day 2024: Take Action for a Healthier Tomorrow! This World Heart Day let’s raise awareness and inspire a movement towards better cardiovascular health. Heart disease is a global issue, and the power to change starts with each of us. By taking meaningful actions, we can help reduce the risk and spread the importance of a healthy lifestyle. We not only cultivate leadership in the management sphere but also advocate for personal well-being and balanced living. Our youth have the potential to drive this positive change by making heart health a priority in their lives and communities. Let’s commit to small, sustainable steps—whether it’s eating better, exercising, or managing stress—to ensure a healthier future for ourselves and the world. #WorldHeartDay2024 #HeartHealthMatters #YouthForHealth#HealthyHeartsLead #IMDRPune #CardiovascularAwareness

🌍❤️ World Heart Day 2024: Prioritizing Heart Health for a Better Tomorrow ❤️🌍 Today, on World Heart Day, let’s take a moment to reflect on the importance of heart health and how it affects every aspect of our lives. Cardiovascular diseases (CVDs) remain the leading cause of death globally, yet many of these deaths can be prevented through simple lifestyle changes. 💡 Did you know? Regular physical activity can reduce the risk of heart disease by up to 30%. A balanced diet rich in fruits, vegetables, and whole grains is essential for a healthy heart. Managing stress and getting enough sleep are key to maintaining cardiovascular health. 🩺 As healthcare professionals, leaders, and advocates, let’s promote heart-healthy choices within our communities. Whether it’s encouraging regular check-ups, raising awareness of heart disease symptoms, or supporting mental well-being, we all have a role to play. This World Heart Day, let’s commit to healthier hearts, not just for ourselves but for future generations. Together, we can beat cardiovascular disease! #WorldHeartDay #HeartHealth #HealthcareAwareness #PreventCVD #HealthyLiving