Andrew Tauriello’s Post

Four Stick Men on a Piece of Paper 🌟 It's More Than Exercise! 🌟 Physiotherapy is definitely not just about exercises or loosening up tight muscles; it's a means to figuring out what's going on, why, and how to feel in control to make it better 💪 It's based on sound clinical reasoning to give you the knowledge and tools to confidently manage your pain or symptoms. You're already the expert in how your body feels! No one knows it better than you do. Having that extra insight into why it feels the way it does and how to make it feel better can be seriously game-changing! 🎯 So, if you're curious about how physiotherapy could fit with you and/or your team as they work hard to meet their goals and get the job done (whether they're sat at a desk, standing at machinery or out there on the road) you're welcome to fill in a few details on the contact form in my bio or start with a DM 💬✨ #physio #workforce #healthandfitness #lincolnshire

🏃♀️🏃Athletes should regularly visit a physiotherapist for several reasons: 1️⃣. Injury Prevention: Regular physiotherapy sessions can help identify and address potential areas of weakness or imbalance in the body, reducing the risk of injuries during training and competition. 2️⃣. Performance Enhancement: Physiotherapists work with athletes to optimize their physical performance by improving strength, flexibility, balance, and coordination through targeted exercises and interventions. 3️⃣. Rehabilitation: In the event of an injury, physiotherapists play a crucial role in the athlete's rehabilitation process, guiding them through exercises and treatments to facilitate healing, restore function, and safely return to sport. 4️⃣. Maintenance and Recovery: Athletes often undergo intense training regimens that can lead to fatigue, muscle tightness, and overuse injuries. Regular sports massage, KIASTM, taping, dry needling etc sessions can help manage these issues, promote recovery, and maintain overall physical health. 5️⃣. Injury Management: If an athlete sustains an injury during training or competition, prompt assessment and treatment by a physiotherapist can expedite the healing process and minimize the impact on their performance and long-term health. 👉 The frequency of visits may vary depending on individual needs, training intensity, competition schedule, and specific sport requirements.To book for a sports massage or full body KIASTM ping us at 9019741011. #physiotherapist #sportsphysiotherapy #runners #athlete #arogyaphysiotherapy #cycling

Here's a peek into my ethos as a physiotherapist: 🚫 I never rush through exercises. Your recovery is my priority, and ensuring you're confident in your exercises is key. 🚫 I don't assume you'll remember everything. That's why I provide resources to make sure you're equipped to succeed outside our sessions. 🚫 Being hands-on is crucial, but so is guiding you through your exercises. I'm here to actively help you improve, not just instruct. 🚫 Your rehab shouldn't outlast your training. Efficiency and effectiveness are my mantras to get you back in form swiftly. 🚫 Lastly, I believe in honest practice. Keeping you only as long as necessary is my promise, because your trust is my currency. Your journey to recovery is a partnership, and I'm here to navigate it with you. 💪 #physiotherapy #physiotherapytreatment #physiotherapyandrehabilitation #physiotherapyaustralia #physio #sportsphysio #sportsphysiotherapy #sportsrehab #sportsrehabilitation #buildphysiotherapy #goldcoast #physiogoldcoast

💪 Physiotherapist or Exercise Physiologist? What’s the difference? 🧠 Our amazing physio, Kirsten, breaks it down in this quick reel! 🙌 Whether you’re working on recovery, mobility, or fitness, knowing who to see is super important 💡 👉 Have questions? Drop them in the comments! We’re here to help you make the best choice for your health journey 😊 Follow us on Insta: amendrehab Follow us on TikTok: amendrehab #Physiotherapy #ExercisePhysiology #NDIS #HealthTips #RecoveryJourney #AlliedHealth #PhysioVsExercisePhysio #FitnessGoals #HealthyLiving

Is physiotherapy just about exercises? 🤔 Let's bust some myths with Dr. Dion! Watch and learn about the full scope of physiotherapy care. #physiotherapy #physicaltherapy #healthcare #mythbuster #exercise #treatment #rehabilitation #wellness #health #physiolife

In my newest article for Physio Network I discuss how many home exercises we should be giving our clients. It isn't a very sexy or popular topic and it is very important and nuanced in many ways. https://lnkd.in/g9sWNd3f

A well written and balanced article which provides food for thought as to the challenging needs facing the physiotheroaty profession. This links directly to the world of occupational health and maintaining a healthy and active workforce as employers (and wider) grapple with the dynamics of an ageing workforce which is increasing as an overall percentage of our total workforce. Worth a read to see what thoughts it prompts and what action we need to think about.

The Figure-8 Body: How to Safely Get It #warmupexercise #physiotherapist #physiotherapy #fitnessgoals #healthyweight #weightlossgoals #wellbeing #fitbody https://lnkd.in/ebvG7uPT

Physiotherapy helps you

Wondering how to fast-track your recovery in sports? Meet our Director and Lead Clinician, 𝗝𝗮𝗺𝗲𝘀 𝗖𝗼𝗹𝗹𝗶𝗻𝗴𝗲, a seasoned expert in Sports Physiotherapy! Here's why you should consider the benefits: 1️⃣ 𝗧𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗣𝗹𝗮𝗻𝘀: James designs personalised recovery plans to suit 𝗬𝗢𝗨𝗥 needs, addressing the unique demands of your sport. It's not a one-size-fits-all approach; it's precision in motion! 2️⃣ 𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗲𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: Sports injuries slowing you down? James specialises in techniques that promote rapid healing, helping you bounce back quicker and stronger. Your journey from injury to victory just got a turbo boost! 🚀 3️⃣ 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗢𝗽𝘁𝗶𝗺𝗶𝘀𝗮𝘁𝗶𝗼𝗻: It's not just about recovery – it's about reaching new heights! James integrates Strength & Conditioning expertise into his physiotherapy, ensuring you return to the game at your absolute best. Unleash your full potential! 💯 4️⃣ 𝗣𝗿𝗼𝘃𝗲𝗻 𝗧𝗿𝗮𝗰𝗸 𝗥𝗲𝗰𝗼𝗿𝗱: With over a decade of experience with elite athletes from various sports, James brings a winning formula to your recovery. His success stories speak volumes – let yours be the next one! Don't settle for anything less than excellence. Choose 𝗜𝗻𝘃𝗶𝗰𝘁𝗮 for Sports Physiotherapy and embark on a journey of unparalleled performance and resilience! https://bit.ly/3SwPdig #invicta #health #performance #physio #physiocheshire #physiocheshireeast #sandbachphysio #holmeschapelphysio #physiosandbach #physioholmeschapel #assessment #sportsinjury #postoprehab #kneepain #backpain #shoudlderpain #treatment #rehab #rehabilitation #pelvichealth #pilates #returntosport #postopcare #massage #acupuncture #shockwave #teamsupport #corporatewellness