Anmol Panjwani’s Post

Cocoa's Heart-Healthy Potential: A Sweet Discovery Chocolate lovers, rejoice! New research hints at an unexpected ally in the quest for a healthy heart - cocoa. While it may seem too good to be true, scientists are uncovering evidence that cocoa could play a role in preventing cardiovascular disease, a common complication of diabetes linked to damaged blood vessels. read more : https://lnkd.in/duzUcVp9. #diet #dietandexercise #nutritionist #healthyfood #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #workout #wellness #food #fit #fitnessmotivation #lifestyle #healthyliving #healthyeating #nutritioncoach #cleaneating #nutritionadvice #nutritiongoals #cocoa #hearthealth

Sip Smartly: The Link Between Tea, Coffee, and Type 2 Diabetes Coffee or tea? For many, this daily choice is about more than just flavor—it could be a decision that impacts their risk of developing Type 2 diabetes. Recent research suggests that consuming a minimum of three cups of tea or coffee daily may reduce the risk of this prevalent condition by a staggering 42 percent. However, while the findings are intriguing, it's essential to explore the nuances and not jump to definitive conclusions. Read more : https://lnkd.in/da6MjpX5. #diabetes #diabetic #diabetes2 #diabetesremission #diabetesawareness #diabetesdiet #diabetesreversal #diabetesreversalprogram #diabetesrecipes #type2diabetes #type2diabetic #diabetescure #diabetesdietplan #superfood #superfoods #diet #dietandexercise #nutritionist #healthyfood #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #tea #coffee #flavonoids

Flavonoids in Chocolate: A Heart-Healthy Discovery for Women with Type 2 Diabetes Flavonoids, powerful antioxidants found in various foods, have long been associated with potential health benefits. Recent research has unveiled an exciting revelation: a diet enriched with flavonoids may not only lower the risk of heart disease in women with Type 2 diabetes but also contribute to reduced cholesterol levels and improved diabetes management. This groundbreaking study sheds light on the potential of flavonoids to safeguard the heart health of postmenopausal women with diabetes. read more : https://lnkd.in/dQBsf2si. #diabetes #diabetic #diabetes2 #diabetesremission #diabetesawareness #diabetesdiet #diabetesreversal #diabetesreversalprogram #diabetesrecipes #type2diabetes #type2diabetic #diabetescure #diabetesdietplan #superfood #superfoods #dietdiabetes #diabetesmanagement #diabetessupport #diabetescare #diabeteseducation #diabetesprevention #diabetescontrol #diabeteslife #flavonoids

Grains of Goodness: A Deeper Dive into the World of Whole Grains Grains have been a dietary staple across the globe for centuries, providing a vital source of energy and nutrition. From the ubiquitous rice and wheat to lesser-known gems like quinoa and freekeh, grains offer a diverse array of options for a wholesome diet. This article delves into the world of grains, focusing on the nutritional benefits of whole grains and exploring some lesser-known varieties. read more : https://lnkd.in/dCWcZP-k #diet #dietandexercise #nutritionist #healthyfood #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #workout #wellness #food #fit #fitnessmotivation #lifestyle #healthyliving #healthyeating #nutritioncoach #cleaneating #nutritionadvice #nutritiongoals #wholegrains #grains

Gum Disease Treatment Offers Hope for Better Blood Glucose Control in Type 2 Diabetes A groundbreaking study funded by a leading organization has uncovered a potential breakthrough in the management of Type 2 diabetes. The research suggests that treating gum disease, or periodontitis, could hold the key to helping individuals with Type 2 diabetes better control their blood glucose levels and potentially reduce the risk of diabetes-related complications. read more : https://lnkd.in/dgnACznC #diabetes #diabetic #diabetes2 #diabetesremission #diabetesawareness #diabetesdiet #diabetesreversal #diabetesreversalprogram #diabetesrecipes #type2diabetes #type2diabetic #diabetescure #diabetesdietplan #superfood #superfoods #dietdiabetes #diabetesmanagement #diabetessupport #diabetescare #diabeteseducation #diabetesprevention #diabetescontrol #diabeteslife #gums #gumdisease

Investigating Fermentable Carbohydrates for Weight Loss and Type 2 Diabetes Prevention Researchers are taking a proactive stance in the battle against Type 2 diabetes by funding pioneering research into the potential benefits of fermentable carbohydrates found in foods like asparagus, garlic, chicory, and Jerusalem artichokes. They are supporting quest to unveil the role of fermentable carbohydrates in the prevention of Type 2 diabetes. read more : https://lnkd.in/dSS5pRfM. #diet #healthyfood #nutrition #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #wellness #food #lifestyle #healthyliving #healthyeating #nutritionadvice #nutritiongoals #diabetes #diabetic #diabetes2 #diabetesremission #diabetesawareness #diabetesdiet #diabetesreversal

10 Tips for Healthy Eating if You Are at Risk of Type 2 Diabetes Reducing Your Risk Through Smart Dietary Choices Type 2 diabetes is a prevalent and potentially serious health condition, but the good news is that there are steps you can take to reduce your risk. While some factors, like age, ethnicity, and family history, are beyond your control, adopting a healthy eating plan can significantly lower your risk of developing type 2 diabetes. Here are ten valuable tips for making smarter food choices to safeguard your health. read more : https://lnkd.in/dUUTGESR #diet #dietandexercise #nutritionist #healthyfood #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #workout #wellness #food #fit #fitnessmotivation #lifestyle #healthyliving #healthyeating #nutritioncoach #cleaneating #nutritionadvice #nutritiongoals

Understanding the Factors Affecting Insulin Efficiency Q. Can your body reject insulin if badly controlled? A. You seem concerned that your body may be rejecting insulin that is injected, which is leading to trouble controlling your blood glucose levels. If so, is there a particular reason you think this may be happening? Your body does not reject injected insulin; however, if you are finding doses you are used to are not working as well or you are needing much higher doses, there could be a number of reasons for this. The first thing to check is the insulin itself. Is the insulin within the expiry date? Has it been exposed to extreme hot/cold temperatures or has it been in use for over 28 days? Any of these things could mean the insulin is damaged. If you think it may be, or you are not sure, then it might be sensible to start a new vial just to be on the safe side. read more : https://lnkd.in/dZhYH-7y. #diabetes #diabetic #diabetes2 #diabetesremission #diabetesawareness #diabetesdiet #diabetesreversal #diabetesreversalprogram #diabetesrecipes #type2diabetes #type2diabetic #diabetescure #diabetesdietplan #superfood #superfoods #dietdiabetes #diabetesmanagement #diabetessupport #diabetescare #diabeteseducation #diabetesprevention #diabetescontrol #diabeteslife #insulin #insulinresistance

The Big Breakfast: A Better Way to Control Blood Sugar in Type 2 Diabetes Type 2 diabetes is a complex condition that affects millions of people worldwide. Managing blood sugar levels is crucial for individuals with this condition to prevent complications and maintain their health. Recent research presented at the European Association for the Study of Diabetes suggests that a specific dietary approach might be more effective for glycaemic control in adults with Type 2 diabetes: a big breakfast. read more : https://lnkd.in/dMxW2Yjp #diet #dietandexercise #nutritionist #healthyfood #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #workout #wellness #diabetes #diabetic #diabetes2 #diabetesremission #diabetesawareness #diabetesdiet #diabetesreversal #breakfast #bigbowl

Rekindling Hypo Awareness: Can High-Intensity Exercise Be the Key for Type 1 Diabetes? For those living with Type 1 diabetes, the specter of hypoglycemia, or "hypos," is an ever-present concern. Hypos occur when blood glucose levels plummet, leading to symptoms like confusion, shakiness, and blurry vision. Swift intervention with hypo treatment is the remedy for these episodes, but for some individuals, a more alarming issue lurks in the shadows—hypo unawareness. This condition robs people of their ability to detect when their blood glucose is plummeting, with potentially dire consequences, including loss of consciousness and, in severe cases, coma. read more : https://lnkd.in/dueaia3Y. #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnesslife #fitnesslifestyle #workout #fitsporation #fit #fitfam #fitlife #getfit #workout #fit #lifestyle #healthy #gethealthy #getstrong #goals #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesstips #Fitnessinspiration #type1diabetes #highintensityexercise #diabetes #diabetesremission