Staying hydrated is essential for everyone, but it's especially important for people with diabetes. When you're dehydrated, your blood sugar levels can become more difficult to control. Here are a few reasons why staying hydrated is so important for people with diabetes: *Water helps to flush out toxins and waste products from your body. *Water helps to regulate your body temperature. *Water helps to keep your blood pressure and blood sugar levels in check. #water #hydration #healthylifestyle #diabetes #diabetesawareness #diabetesapp #diabetic #healthyliving