Apeejay Education’s Post

"From an S&C coach's perspective, working with Pranay, a para-badminton athlete, to enhance his smash power through explosive jump medicine ball slams has been a game-changer. This exercise is meticulously designed to activate and strengthen the entire posterior chain, which is crucial for generating the explosive force needed in a powerful smash. By focusing on sport-specific movements, we’re not just building strength but also improving his on-court performance, ensuring every slam counts. 💥🏸 #StrengthAndConditioning #ParaAthlete #Badminton #PowerTraining #ExplosiveStrength"

Badminton Courts Thickness: 4.5/5.0/5.6/6.0/7.0/8.0 mm Size: 1.8*15 m

Reshma Karthik tried her hand at swimming and Karate before she found that she was good at badminton - and enjoyed it thoroughly as well. But it was not easy. Practicing for 6-8 hours every day for years. And studies took a back seat. And that's what it takes to break through in a sport where talent is just one facet of the mix. Reshma became India's No.1 in her early 20's. And that was only the first of several milestones she had to cross. Competing in international tournaments brought another set of challenges to the fore. So, what got her through the hardest part of her career? And why did she have to make the most important decisions in her life when she was less than 25? This is what Reshma speaks about frankly and candidly in the 101st episode of the #MyFirstJobPodcast with host Venu Gopal Nair. And what the opportunities in sports are even when you aren't a player. Tune in. And you'll know the steps to becoming a champion. Link to view is mentioned in the comments. #careers #careeradvice #job #jobsearch #jobs #careeradvice #careerreading #careerdevelopment #careergrowth #careergoals #badminton #badmintonpractice #tournaments #training #stamina #strategy #IndiaNo1 #globaltours #parasport #paraathletes #paraolympics #blindfootball #sportsmanagement #jobsinsports #myfirstjobpodcast #firstjob #podcast #videopodcast #PodcastHost #ideascapechennai #VenuGopalNair #PodcastHost #ideascapechennai

Reshma Karthik tried her hand at swimming and Karate before she found that she was good at badminton - and enjoyed it thoroughly as well But it was not easy. Practising for 6-8 hours every day for years. And studies took a back seat. And that's what it takes to break through in a sport where talent is just one facet of the mix. Reshma became India's No.1 in her early 20's. And that was only the first of several milestones she had to cross. Competing in international tournaments brought another set of challenges to the fore. So, what got her through the hardest part of her career? And why did she have to make the most important decisions in her life when she was less than 25? This is what Reshma speaks about frankly and candidly in the 101st episode of the #MyFirstJobPodcast with host Venu Gopal Nair. And what the opportunities in sports are even when you aren't a player. Tune in. And you'll know the steps to becoming a champion. Link to view is mentioned in the comments. #careers #careeradvice #job #jobsearch #jobs #careeradvice #careerreading #careerdevelopment #careergrowth #careergoals #badminton #badmintonpractice #tournaments #training #stamina #strategy #IndiaNo1 #globaltours #parosport #paraathletes #paraolympics #blindfootball #sportsmanagement #jobsinsports #myfirstjobpodcast #firstjob #podcast #videopodcast #PodcastHost #ideascapechennai #VenuGopalNair #PodcastHost #ideascapechennai

#record #SmashingRecords: emphasizes the breaking of a world record in a powerful way, much like the badminton smash itself. #BeyondF1: showcases how the badminton smash surpassed even the speed of a Formula 1 car, a widely recognized benchmark for speed. #BadmintonSupremacy: celebrates the impressive athleticism and skill demonstrated by the record-breaking badminton smash. #SpeedUnmatched: underscores the unparalleled speed of the badminton smash, setting it apart as a remarkable feat in sports.

What is it like to be an athlete in India? And what does one do when active playing days are over? Also, what are some of the other careers available in the arena of sports - for those who are keen on it? These are some of the dicussions that happen over this heartwarming and very honest conversation between Reshma Karthik and Venu Gopal Nair on episode 101 of the Myfirstjob Podcast. Link to view is mentioned in the comments.

Reshma Karthik tried her hand at swimming and Karate before she found that she was good at badminton - and enjoyed it thoroughly as well But it was not easy. Practising for 6-8 hours every day for years. And studies took a back seat. And that's what it takes to break through in a sport where talent is just one facet of the mix. Reshma became India's No.1 in her early 20's. And that was only the first of several milestones she had to cross. Competing in international tournaments brought another set of challenges to the fore. So, what got her through the hardest part of her career? And why did she have to make the most important decisions in her life when she was less than 25? This is what Reshma speaks about frankly and candidly in the 101st episode of the #MyFirstJobPodcast with host Venu Gopal Nair. And what the opportunities in sports are even when you aren't a player. Tune in. And you'll know the steps to becoming a champion. Link to view is mentioned in the comments. #careers #careeradvice #job #jobsearch #jobs #careeradvice #careerreading #careerdevelopment #careergrowth #careergoals #badminton #badmintonpractice #tournaments #training #stamina #strategy #IndiaNo1 #globaltours #parosport #paraathletes #paraolympics #blindfootball #sportsmanagement #jobsinsports #myfirstjobpodcast #firstjob #podcast #videopodcast #PodcastHost #ideascapechennai #VenuGopalNair #PodcastHost #ideascapechennai

"Serve it up! 🏸 Badminton isn't just a game; it's a gateway to better fitness and sharper skills. Whether you're a seasoned player or just getting started, there's a court waiting for you in South Africa. Let's smash those fitness goals together! 💪 #Badminton #FitnessGoals #SouthAfrica #FZForza #SouthAfricaBadminton #FZForzaBadminton"

Ashutosh finds balance through badminton, a hobby that boosts his energy both in life and at work. #BeYouWithUs "Every game is like a project you need to win. Having a proper strategy and complete focus helps you to win. This co-relation helps maintain a good working atmosphere." What hobbies help you reset and stay focused? #MagnaPeople #Badminton #WorkLifeBalance

The question of how jumpy is your career leading to we might have a better fit in our systematic team. The Jump : Economical or Logical The Fit : Growth Mindset or Need of the Hour is applicable bottom-up or top-down approach , whatever you follow but should be async regardless. #TheJump : #TheFit agnostic of #Economy or growth mindset in a top down or bottom approach where #TheGrowth is the constant key factor. I would say play badminton it involves all regardless of the scope. Have been doing it ever since. #PlayBadminton #BeChill #ChannelizeYourEnergy #Manner via #GoGetterAttic's #personalizedGrowthModel