We have made it to our Western Region to close out the OneArchKey Coast to Coast Step Challenge in sunny California. We've stepped across the mountains and deserts to improve our mental wellbeing through physical exercise and strengthen the OneArchKey community. Stay tuned for the results! #mentalhealthawareness #onearchkey #mentalwellbeing #teamwork
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How much to do you move during your working day? Have you thought about how you can bring more movement into your normal routine? Now's the perfect time to kick-start this healthy habit, as it's the focus of Mental Health Awareness Week 2024. Key tips from the Mental Health Foundation include: 🏆 Set small, achievable goals 🚶♂️ Take a break from sitting down 💃 Find the fun in movement 💛 Connect with others ✔ Don't compare yourself to others 🌳 Go outdoors 📅 Plan ahead Teams from across our businesses will be sharing updates of what they've been doing to help them move more throughout this week - follow our pages to see what they've been getting up to. Citycare and Shared Agenda | Community Ventures | Sewell FM | Sewell Construction | I&G | Assure Advisory #mentalhealthawarenessweek #MoveForMentalHealth #MHAW2024
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More educational talks on youth mental health! Community education on important topics like these is crucial. Founder of Straight Up Health Jen Peacock sat down with a group at Bosley Real Estate Ltd, Brokerage to talk about some important topics outlined below. Stay tuned for more talks coming soon!
I spoke on a Bosley Real Estate Ltd, Brokerage panel about ‘Nurturing Mental Wellness at Home’ alongside Natalie von Teichman. We covered several topics including: -The Impact of Technology on Mental Health -Building Mental Strength & Resilience -Social Health: Friendships & Relationships -Parent Support & Preventive Techniques It was an incredible audience, full of questions, great conversation, and just an overall sense of passion for enhancing our parent community through education. An underlying theme that kept coming up was how you are in charge of your own family and ultimately have to do what’s right for you. Look forward to many more discussions like these coming up! Thank you Wendy Smith and Kate Young for this incredible opportunity and for hosting such a great event on a relevant and important topic! Straight Up Health #familymentalhealth #teenmentalhealth #phonefreeschools #teentherapy #socialhealth #familywellbeing
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Well-being is about maintaining health and happiness throughout life's journey. By fostering social connections, staying physically active, and nurturing our mental wellness, we can continue to thrive both personally and professionally. Explore practical tips for successful aging in our latest blog post: https://lnkd.in/gwwcrvZv #WellBeing #HealthyAging #MentalHealth #Community
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Founder of a brilliant Collaborative Workspace at the Coast, Business Coach, Outplacement, Career Management Specialist & Recruitment Director
Really keen to understand what you find are the biggest mental health issues faced at work? We are building a collaborative community at Space At and finding that isolation when working from home is one of the biggest issues faced. What are yours? #collaboration #mentalhealth #community #worklife
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JUNE IS MEN'S HEALTH MONTH: LET'S PRIORITIZE MENTAL HEALTH AND WELL-BEING As we celebrate International Men's Health Week, I want to emphasize the importance of prioritizing both physical and mental health for men. June is a special month dedicated to highlighting men's health, with a focus on mental health in particular. It's essential that we create a culture where men feel comfortable opening up about their struggles and seeking help when needed. Let's work together to build communities that are safe spaces for everyone to share their concerns, get support, and thrive. Let's break the stigma surrounding mental health and encourage men to prioritize their well-being. By doing so, we can foster a more empathetic and supportive environment for everyone. #InternationalMensHealthWeek #MensHealthMonth #MentalHealthMatters #Wellness #MenSupportingMen
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Monoane Ramosoeu, your reminder about prioritizing 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 during Men's Health Month is crucial. We need to create a culture where men feel comfortable opening up about their struggles and seeking help. 𝘼𝙙𝙙𝙧𝙚𝙨𝙨𝙞𝙣𝙜 𝙤𝙪𝙧 𝙞𝙣𝙩𝙚𝙧𝙣𝙖𝙡 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 𝙞𝙨 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡 𝙣𝙤𝙩 𝙤𝙣𝙡𝙮 𝙛𝙤𝙧 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙬𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜 𝙗𝙪𝙩 𝙖𝙡𝙨𝙤 𝙛𝙤𝙧 𝙙𝙧𝙞𝙫𝙞𝙣𝙜 𝙢𝙚𝙖𝙣𝙞𝙣𝙜𝙛𝙪𝙡 𝙘𝙝𝙖𝙣𝙜𝙚 𝙞𝙣 𝙤𝙪𝙧 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙞𝙚𝙨. By embracing emotional resilience and fostering an environment of support, we can build a foundation for a more inclusive and prosperous future. Let's work together to break the silence and promote mental health. #MensHealthMonth #MentalWellBeing #MeaningfulChange
JUNE IS MEN'S HEALTH MONTH: LET'S PRIORITIZE MENTAL HEALTH AND WELL-BEING As we celebrate International Men's Health Week, I want to emphasize the importance of prioritizing both physical and mental health for men. June is a special month dedicated to highlighting men's health, with a focus on mental health in particular. It's essential that we create a culture where men feel comfortable opening up about their struggles and seeking help when needed. Let's work together to build communities that are safe spaces for everyone to share their concerns, get support, and thrive. Let's break the stigma surrounding mental health and encourage men to prioritize their well-being. By doing so, we can foster a more empathetic and supportive environment for everyone. #InternationalMensHealthWeek #MensHealthMonth #MentalHealthMatters #Wellness #MenSupportingMen
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Productivity and mental health thrive in a co-working environment! Click the link below to read an article that discusses the benefits of co-working including: Higher quality work, greater collaboration, and improved mental health! https://buff.ly/2GI5KwK #OMGLabs #CoworkingSpace #Coworking #Community #MotivationMonday #MindfulnessMonday #BenefitsOfCoworking
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Your well-being is top priority. Here are 3 ways you can take care of your mental health at Work East, during Mental Health Awareness month. Community Morning Tea: Join us every Wednesday for a casual chat and coffee break. It's a great way to unwind, connect with fellow members, and de-stress. Flexible Workspace: We understand everyone thrives differently. Our flexible workspace options allow you to find the perfect environment to focus and recharge. Convenient Access: Take some time out in your day for a little rest and recovery with our local cafés, parks and retail stores. Keep the conversation going. Share your go-to self-care tips in the comments below. ⬇️ #MentalHealthAwareness #Wellbeing #MelbourneOffice #MelbourneCoworking #BoxHill #BoxHillOffice #BoxHillCoWorking #CityOfWhitehorse
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Education and mental health are two pillars that shape our future. As they evolve, so do we, building a better tomorrow. What else do you think are the pillars which could add to this? #MentalHealthMatters #MentalHealthAwareness #EducationForAll #Wellbeing #MentalHealthSupport #MindfulLearning #EndTheStigma #HolisticEducation #SelfCare #MentalHealthInEducation
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In dealing with the mental health challenges faced by children, it is essential to implement holistic approaches. Sports have the potential to be a key player in tackling these issues by enhancing physical wellbeing, fostering social relationships, and building emotional strength. Encouraging kids to engage in sports not only aids in the acquisition of vital life skills but also creates a supportive setting that nurtures mental wellness. It is crucial to acknowledge the significant role that sports can play in supporting the mental health of young individuals during this crisis. #sportseq #mentalhealthcrisis #sportseducation
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