Arman Eckelbarger’s Post

This is my daughter Karman, who is 23 years old and helping to cook dinner. She has become quite the cook! Karman loves experimenting with different recipes, and she’s hit some real home runs that are both nutritious and delicious! I can’t emphasize enough the BENEFITS of good NUTRITION if you want to have ALL-DAY ENERGY to be productive as a busy executive. Just like an engine, the higher the octane fuel, the more efficiently it runs with less residue to potentially clog anything. If you want to learn how to manage your food intake for better results, consider what the Elite Exec Method Health Partners Online Program & App has to offer. To learn more, “like” or “comment” on this post!

Meet my daughter, Karman, who's only 21 in this picture but already a whiz in the kitchen! 🍳 She's taken to cooking with such passion, constantly experimenting with new recipes to create meals that are not only delicious but packed with all the right nutrients. And let me tell you, she's hit some real home runs! 🌟 It's amazing how much of an impact good nutrition can have on your energy levels and overall productivity, especially when you're juggling a busy schedule. Think of it like fueling a high-performance engine – the better the quality of fuel, the smoother and more efficient the engine runs. If you're curious about how you can optimize your nutrition for better energy and productivity, look no further. The Elite Exec Method Health Partners Online Program & App has all the tools and guidance you need to make informed choices and fuel your body for success. 💪 #NutritionIsKey #HealthyEating If you would like to learn more click the: [Link] 👉 https://lnkd.in/eMzVg7z3

Meet my daughter, Karman, who's only 21 in this picture but already a whiz in the kitchen! 🍳 She's taken to cooking with such passion, constantly experimenting with new recipes to create meals that are not only delicious but packed with all the right nutrients. And let me tell you, she's hit some real home runs! 🌟 It's amazing how much of an impact good nutrition can have on your energy levels and overall productivity, especially when you're juggling a busy schedule. Think of it like fueling a high-performance engine – the better the quality of fuel, the smoother and more efficient the engine runs. If you're curious about how you can optimize your nutrition for better energy and productivity, look no further. The Elite Exec Method Health Partners Online Program & App has all the tools and guidance you need to make informed choices and fuel your body for success. 💪 #NutritionIsKey #HealthyEating If you would like to learn more click the: [Link] 👉 https://lnkd.in/e4rpws3r

When you're not consistently sticking with your healthy eating goals, do you tend to feel like you're lacking willpower or discipline? Maybe you think more accountability would be the key to ending your self-sabotage. . . Accountability can definitely be a powerful tool, but is it a long-term solution for sustainable results? . . My clients experience relief from getting to the bottom of WHY they lose willpower. Once they're able to see how their patterns around food were developed as a form of protection, they feel empowered to start to change them. . . If you're ready to identify the main reason YOU self-sabotage and what's actually taking you off track, join me one week from today on Tuesday, 4/2 for the “Crack the Code of Mindless Munching” workshop. Sign up and learn more. https://buff.ly/3wL4ofr

When you're not consistently sticking with your healthy eating goals, do you tend to feel like you're lacking willpower or discipline? Maybe you think more accountability would be the key to ending your self-sabotage. . . Accountability can definitely be a powerful tool, but is it a long-term solution for sustainable results? . . My clients experience relief from getting to the bottom of WHY they lose willpower. Once they're able to see how their patterns around food were developed as a form of protection, they feel empowered to start to change them. . . If you're ready to identify the main reason YOU self-sabotage and what's actually taking you off track, join me one week from today on Tuesday, 4/2 for the “Crack the Code of Mindless Munching” workshop. Sign up and learn more. https://buff.ly/3wL4ofr

Alot of you have probably tried something similar…..but Fad diet’s will keep you fat. Unless you enjoy eating nothing, injecting yourself with appetite suppressants and following some ‘juice fast’ promoted by a pyramid scheme. Look, if you enjoy normal food, have a family, run a business etc Fad diets will never ever work. Sure, you will lose some weight. But you will stack it back on as soon as you stop. Why? Because you have not learnt how to get fit without….. - Giving up on the foods you love - Training everyday - Enjoying family dinner - Still functioning as a busy professional - Etc I like to drink socially. I also love steak, full fat milk, carbs. If someone told me - ‘Rich, lose weight by cutting out all the good stuff’ Id tell them to bugger off. ——- For insight into what I do, hit the link on my profile page. Or send me a message and let’s chat. Right, time for a slim-fast shake 🤪🤪

Have you ever felt the bliss of fasting? Have you explored the positive impact that fasting can bring? In this Garden Gyan episode, Shilpi Goel, founder of Nutrishilp, shares her personal experience with liquid fasting. Watch the video for valuable insights, and if you have any questions, feel free to reach out to us at 7581921000. #fastingtips #fastingbenefits #nutrishilp #shilpigoel #dietitianshilpigoel #health #fun #food

High-Protein Vegetables to Add to Your Plate When you think about protein-filled foods, vegetables probably aren’t the first thing that pop to mind. But there are actually quite a few veggies that provide at least a little amount of protein, so making these picks part of your regular rotation can help you in your mission to get enough of it. “Even though they don’t add a super dose of protein, I love highlighting the fact that nutrient-dense vegetables do have some — and that’s one great reason for people to eat more veggies,” says Bonnie Taub-Dix, RDN, media dietitian, creator of BetterThanDieting.com and author of Read it Before You Eat It — Taking Your from Label to Table. Read the rest of the article here https://buff.ly/4awVssy 👈 Visit our website https://buff.ly/3RB8X3L 😄 Watch The Impact of Preventable Disease on Enterprises. https://buff.ly/43DgkdQ 👈 Pre-register here: https://buff.ly/3NzDfAZ 👈 Follow Us on LinkedIn https://buff.ly/48mdZah 👈 #ImmuneSystem #GutMicrobiota #Thier #HealthisWealth #ImmuneHealth #StayHealthy #GutHealthBenefits #FemTech #MaleTech, #WomensHealth, #Innovation #Health #AL #PersonlisedHealth #Technology #Healthcare #Strategy

In the pursuit of maintaining a balanced diet amidst a busy schedule, I’ve found a perfect solution - the Mason Jar Power Salad with Chickpeas & Tuna. This isn’t just a meal; it's a strategic choice towards sustaining energy and focus throughout the day. For us entrepreneurs constantly on the move, integrating such nutritious options into our lifestyle is paramount. Let's prioritize health as much as we do our business goals. https://lnkd.in/evHxNDYG #HealthAndWellness #EntrepreneurLife #NutritionalPlanning

Learn how to make a healthy plate here: