The younger generation is experiencing escalating stress levels, which can profoundly impact their heart health. Dr Abhijit Borse, interventional cardiologist at the Asian Heart Institute and Research Center, emphasizes how our bodies react to stress and how chronic stress affects not only mental well-being but also significantly influences heart health. It elevates blood pressure, increases inflammation and raises the risk of conditions such as diabetes due to heightened insulin resistance. https://lnkd.in/dXGx8xP6 #stress #stressmanagement #stressawareness #chronicstress #hearthealth #highbloodpressure #insulinresistance #diabetesawareness #healthandwellness #asianheartinstitute