Asiful Islam’s Post

Zone 2 on Your Fitness Watch Can Be Inaccurate Did you know that your fitness watch might not be giving you the most accurate heart rate zones? While these devices are incredibly advanced, wrist-based heart rate monitors can have significant margins of error, especially at higher heart rates. For example, wrist monitors can be up to 30% inaccurate once your heart rate exceeds 150 BPM. This means you might not be training in the correct heart rate zones, which can impact your performance and results. To truly optimize your training, consider performing a lactate threshold test with EKF Diagnostics Lactate Scout Sport and Beep Insights App. This test helps you determine your individual heart rate zones based on your unique lactate threshold, rather than relying on general formulas. By identifying your exact zones, you can train more effectively and enhance your performance. #run #running #runner #runcoach #runningmotivation #runningtips #zone2 #heartrate #garmin #garminrunning #garminrunner #lactatethreshold #fitnesstips #performanceenhancement #ekfdiagnostics #lactatescoutsport #sportscience #SportsScience #strengthandconditioning

Make way for the next generation of fitness. 👉 https://bit.ly/3TsWrnp The fitness market is exploding- predicted to reach $572.06 billion by 2033! 🏃♀️ 🤸♂️ 🏋♀️ From at-home equipment to AI apps, smart tattoos, and workout-enhancing VMS, fitness fever is leaving no category untouched. To mark National Fitness Day, we’re taking a deeper dive into how diverse brands are revolutionising the market. Check out our latest blog post to discover the future of fitness. 👆 #NationalFitnessDay #FitnessBrands #CeutaInsights #HealthAndWellness #IndustryTrends #FitnessMarket #CeutaGroup

Day 28/30 Task: Design a personalized fitness tracker dashboard for yourself. It should feature your key stats—steps, calories burned, active minutes—plus a weekly progress chart. Keep it sleek, simple, and easy to navigate. #30daysmobbindesignchallenge #uiux #uiuxdesign #productdesign

THIS can be your NEXT greatest super power after #AI, it’s yer #AIEyes! It just costs $1! 👇 Watch the vid and sign up for their incredible kickstarter-like deal where the quickest we can get the first 10,000 peeps to pledge just a measly buck (yup ONLY $1), brings this innovative eye tracking glass tech to the market! This isn’t a shill, that’s not your #dataninja’s jam. I share the things that MOVE me, and know it will do the same for many of you. I love super smart and passionate people that are artisans of their craft and have a just cause purpose etched into their DNA. “Better Brain 🧠 Health STARts with your Eyes 👀!” - I 💕 love this. Just as passionate as y’all in the #dataninja nation are about how a  #datafirst mindset can make business processes and outcomes dance and sing, so the guys and gals at AdHawk Microsystems are about making sure your eyes can keep up with your already, and every day more so, #AI augmented brain! I don’t ever promote anything I haven’t at least seen, touched, or tried. Full disclosure, my daughter Jacqueline is running their social and digital media strategy as part of one of the most awesome co-op placements a 3rd year uni could ask for! It’s such cool tech and yeah, I’m supporting them with my ONE measly dollar - 💵 - gets me a locked in early access price with no strings attached. No commitment and even if you don’t pick up a pair, you are helping a startup at a chance to fly! To be clear, there is #ML in there but not #AI (yet), but eyetracking without cameras is super impressive and was SciFi when I was in uni, and now it's SciFACT! If that's not enough, you'll also get on the VIP list + insider newsletter access which is being amped up now by my kid 😎. So yeah, full transparency, but these guys would get my $1 buck no matter what. Honestly, if they had asked for $10 I would not even think twice. At $1 it’s a no brainer to me. Especially when the outcome could well be a SUPER 🧠 BRaIN for almost 🆓. Just $1. Take a watch of the vid and let me know if you don't see the incredible value here. As someone who loves #data and #Biohacking, I can't wait to see this come to market and where this local Canadian 🇨🇦 crew of #nerds will take this next! How about you? Do you agree?

Shaping the Future of Fitness! Did you know? The fitness equipment market is set to soar from $15.68 billion in 2023, growing at an impressive CAGR of over 9% through 2028! What's fueling this growth? Urbanization, increased awareness about healthy living, and the undeniable benefits of regular exercise. From state-of-the-art gym gear to smart home fitness solutions, the market is adapting to modern lifestyles like never before. This report dives deep into the trends, forecasts, and competitive landscape, offering insights into the leading players, their key financial metrics, and strategies shaping the industry. Explore the opportunities the fitness revolution brings! Click to uncover more insights! https://lnkd.in/gKBGkUFP #FitnessIndustry #MarketTrends #HealthyLiving #GrowthOpportunities #FitnessEquipment

👓Enhance your productivity with MindLink Air! Unlike other fitness trackers, MindLink Air offers personalized insights into when your brain needs a break. That way, you can maximize your time in the flow state and limit the effects of mental fatigue on your productivity. 👉Want to learn more? Visit our website buff.ly/4bpBaCc to reserve your pre launch discount. #smartglasses #biohacking #wearabletech #eyetracking #MindLinkAir #testmonial #productivity #productivityhack #timemanagement #engineer #screentime

Revolutionizing Fitness: Say Goodbye to Free Weights! 💪✨ Imagine a world where you can get an incredible workout without the clunky weights! Digital weights technology is here, leveraging electromagnetic resistance to transform our fitness routines. Here's why you should pay attention: Precision Resistance: Tailored workouts that adapt in real-time to your strength 💡 Safety First: Reduces the risk of injury with controlled resistance 📉 Space Saving: Perfect for home gyms — no bulky equipment needed! 🏠 Data-Driven Progress: Track your performance with integrated analytics 📊 As fitness enthusiasts and professionals, we must embrace innovations that enhance our training and elevate our client experiences. Curious about how this technology fits into your workouts? #FitnessInnovation #DigitalWeights #ElectromagneticResistance

Discover effective strategies to enhance your digital workouts. 💪📱 Leverage technology for better fitness results and achieve your health goals! 🌟🏋️♂️ #DigitalFitness #TechPoweredWorkout #HealthGoals #FitnessStrategies #WorkoutMotivation

Looking for the Fitness Industry's Game Changer? Look No Further! Ready to ditch the outdated equipment and revolutionize your gym? The competition is fierce, but what if you could offer an all-in-one experience that keeps members motivated, challenged, and seeing results faster than ever? Introducing the CHISEL Challenger from Chisel Fitness – a machine so innovative, it's in a category of its own. Here's why the Challenger is a must-have for your facility: 1. Unmatched Versatility: Switch seamlessly between strength training and cardio with a single machine. The Challenger's patented motion allows you to push and pull with all four limbs simultaneously, maximizing efficiency and results. 2. Effortless Customization: Experience the smoothest resistance transition ever. The bi-directional linear magnetic resistance instantly adjusts, offering a high-intensity cardio blast one moment and a muscle-burning strength challenge the next. 3. Scientifically Superior: Say goodbye to plateaus. This patented technology engages more muscles, increases blood flow, and burns calories faster than any other machine. It's science-backed efficiency at its finest! The CHISEL Challenger is more than a machine; it's a gateway to a whole new level of fitness. Where Strength, Cardio, and Versatility Become One!                    #FitnessInnovation #ChiselChallenger #GymRevolution #innovative #versatility #chiselfitness #gym #fitnesscenter #userexperience #tekfitness