No matter your sport. No matter how you play. No matter where you are in your fitness journey. We're there for every dive, kick, rep, and everything in between. Because when everyone has equal access to sports, fitness, and play — we ALL win!
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Staying active doesn't have to be a chore. This Physical Fitness & Sports Month, we're sharing our top tips to keep moving and stay motivated. Tip #1: Set realistic goals and track your progress. Seeing improvement over time can be a huge motivator! How do you stay motivated? Share with us in the comments! #StayActive #FitnessTips #PhysicalFitnessMonth
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Dreaming of sinking more putts or driving the ball like a pro? ⛳️ Wish it - Let's break down your goals and create a personalized plan to make them happen! ⛳️ Plan it - With SMART Golf & Fitness Instruction, you'll have the tools and support to take action. ⛳️ Do it - Ready to take your game (and fitness) to the next level? Let's chat! #smartgolf #fitness #goals #motivation #smartgolffitness #golffitness
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It's May! National Physical Fitness & Sports Month. (Move in May, everyone!) May is the perfect time to focus on getting active and staying healthy. Whether you're a fitness enthusiast or just starting, this month is all about embracing physical activity. 💪🏃♂️🏀 #NationalFitnessMonth #MoveInMay #StayActive #TrySubject
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The Gen Z Fitness: Cracking The Code report discovered a massive 50% of Gen Z want to start working out. Check out this list of must-haves and discover what's influencing them. When it comes to choosing a facility, what do you think captivates Gen Z?
Infographic: What do Gen Z want from a gym?
lesmills.com
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Java || CSS || HTML || JavaScript || MySQL || Hibernate || JSP || MVC || Spring Boot ||
"Excited to share my latest project - a Gym Page! 🏋️♂️ Explore our fitness programs, classes, and membership options. Whether you're a fitness enthusiast or just starting your journey, we've got something for everyone. Check it out and let me know what you think! #FitnessGoals #GymPage #WebDevelopment"
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The Gen Z Fitness: Cracking The Code report discovered a massive 50% of Gen Z want to start working out. Check out this list of must-haves and discover what's influencing them. When it comes to choosing a facility, what do you think captivates Gen Z?
Infographic: What do Gen Z want from a gym?
lesmills.com
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The Gen Z Fitness: Cracking The Code report discovered a massive 50% of Gen Z want to start working out. Check out this list of must-haves and discover what's influencing them. When it comes to choosing a facility, what do you think captivates Gen Z?
Infographic: What do Gen Z want from a gym?
lesmills.com
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I am a partner with Juice Plus+. We are a global, whole food, plant-based nutrition company! My mission … to “Inspire Healthy Living”! | Senior Fitness Specialist | Certified Brain Health Trainer | #faith #fitness #aging
Can you schedule a purposeful, outdoor workout this week⁉️ With some planning, consider combining several activities for an extra-effective/fun workout! 💪🏼 Bring your mini-trampoline, bosu ball, exercise bands, TRX, jump ropes, tennis balls, etc.❗️ Options for enjoyable movement know no boundaries! 😎 Live in SoCal? 👇 •Take your shoes off and get in some grounding and playtime on the grass or sand! 👣 •Take advantage of that free, natural Vit D! 🌞 And don’t forget to use a tree limb for hanging, chin-ups, and/or pull-ups! 🌳 When you work your January, 2024 calendar … can you include specific workouts at a nearby park or playground? 🗓️ Be intentional about your fitness‼️ #Intentional #Fitness #HealthyAging #OutdoorExercise #BrainHealth #MentalHealth
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