AUMHUM’s Post

Transform your journey with therapy. Break through fears, nurture new skills, and boost confidence under the guidance of our dedicated therapists. Your path to self-discovery and well-being starts here. www.dfm-wellness.org info@dfm-wellness.org #dfmwellness #holisticwellness #blackwellness #wellnessblog #TherapyForGrowth #SafeSpace #TherapyJourney #StrengthWithin #HealingSpace #PersonalGrowth #MentalWellness #SafeHealing #DiscoverYourStrength #WellnessPath

Never Compare Therapists 🚫🔀 Discover the Power of Unique Connections! ❤️ Discover why comparing your current or past therapist to a new one is a recipe for dissatisfaction. Learn why it's crucial to let go of expectations and embrace the opportunity to build a unique and meaningful connection with a new therapist. #BuildAStrongerConnection #LettingGoForGrowth #HealthyRelationships #TherapyTips #BreakingTheComparisonCycle #EmbraceChange #MentalHealthMatters #PositiveTherapyExperience #FindingTheRightTherapist #CreatingMeaningfulConnections

🌿Elevate your practice with self-care tips for therapists!🌟 From setting daily intentions to prioritizing physical health. Stay tuned for Part 2 for more therapist self-care wisdom!🌸 #TherapistLife

Starting therapy can feel overwhelming, but reflecting on the specific challenges that led you here is a powerful first step. What’s been weighing on your mind? What changes or concerns have prompted you to seek support? Identifying these can help you and your therapist focus on what truly matters. #MentalHealthSupport #TherapyJourney #SelfReflection

Therapy isn't just about talking—it's a collaborative journey toward healing and growth. While some might picture a couch and a notepad, true therapy involves empathy, science-backed techniques, and a deep understanding of human behavior. At Serene Practice, we support all therapists in their mission to provide exceptional care. Our platform streamlines administrative tasks, allowing you to focus on what truly matters: your client's well-being. #MentalHealth #Therapists #SerenePractice #SupportTherapists #MentalHealthAwareness #ClientCare

📚 The Mountain Is You by Brianna Wiest, recommended by our office manager, Rachel Hiebel, is all about breaking free from self-sabotage. It addresses each barrier and offers practical insights on how you can recognize these patterns and start to overcome them. 📚 Call us at (205) 807-5372 to schedule an appointment with one of our therapists. If you want to learn more, click the link in our bio! #mindfulreadsmonday #mentalhealthmonday #mentalhealthcounseling #mentalhealthisreal #birminghamal #mentalhealthisimportant

We really appreciate your feedback after the sessions you have with your therapist. This is your sign to sign up for your sessions today. We are ready to serve you. #Bnmsafezoneglobal #therapytestimonial #mentalhealthawarenessmonth #globaltherapy

I went from a novice to a trauma-informed therapist in a decade. But 90% of that growth came from 3 simple things. Here they are—and how you can do them too: 1️⃣ Embrace individuality: Every person's story is unique, so therapy should be too. 2️⃣ Dive deep with IFS: Understanding the many parts of oneself is key to healing. 3️⃣ Create safe spaces: A non-judgmental environment is essential for growth. Ready to start your journey? 🌈✨ Book a consultation at our link in bio. #PersonCenteredTherapy #HealingJourney #InclusiveTherapy

Here is a recent #podcastepisode from our NEW series Therapists Growing Therapists with ALYSSA VOGLEWEDE, MA, LPC from The Clarity Group! If you are #therapists #mentalhealthprofessionals or #cousnelors looking to learn more about the Life Model for both personal & professional development - this series is for you!

Ever wondered about a therapist's life? Watch this video to see therapists are also humans who see their own therapists! 😊💼  book your session now #TherapistsLife #HumanFirst #EmotionalWellness #LaughAndCry #SelfCareTips #TherapyJourney #ManageEmotions #TherapistTalks #KeepTalking #TherapyWorks 🌿